Diamond Fitness

Spaces available for Zumba This morning @ 1015am Open to kids (ov 8 yrs of age)
Book online now 😃👌

We have a few spaces left : 2 for kettlebells@645 pm 4 spaces pilates@715 pm
Book online now !💪👌

• S T R E T C H • S U N D A Y S •
There’s nothing better than finishing the week with an amazing stretch & flex class.
Stretched muscles are happy muscles!
... Look after your body - it’s the only one you have 🧘‍♀️💓
5 spaces available - book online now x
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✨👩‍👧‍👦 L I T T L E • D I A M O N D S 👩‍👧‍👦✨
This yummy mummy & her daughter had a blast working out together in last nights ZUMBA STRONG class!
Check out our LITTLE DIAMONDS class schedule where you & your children can workout together!
... Don’t forget this is completely FREE for members children 😊
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✨🏋️‍♂️ 3 0 • M I N U T E • W O R K O U T 🏋️‍♂️✨
Don’t want to spend hours in the gym?
No problem, use our express 30 minute resistance circuit and burn 500 calories!
... This circuit is specifically designed for a woman’s body and targets all those problem areas.
The circuit is supervised by a member of our staff at all times to help motivate you and assist you.
The equipment uses hydraulic resistance which means that it is suitable for any fitness level even those new to Fitness or recovering from injury!
Book your free trial workout today!
☎️ 01903 208019 🌍 www.diamondgym.co.uk 📩 info@diamondgym.co.uk
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🌟 S P A C E S • A V A I L A B L E 🌟
Limited spaces left available on today’s classes:
10:45AM - EASYFIT (Little Diamonds) ... 7:30PM - STRONG (Little Diamonds)
Don’t forget our Little Diamonds summer holiday classes are now live! Bring your children with you for a FREE workout!
Get booking girls!
https://bookwhen.com/diamondfitness
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💥 H O T H O T H O T 💥
Come & get your sweat on tomorrow! 👢 Bootcamp 👢 - 2 spaces left. 9:15am 🔮 Stability Ball 🔮 - join the wait list. 10am... 🥇 Easyfit 🥇 - 7 spaces left, plus Little Diamonds. 10:45am 🔮 Stability Ball 🔮 - join the wait list. 6pm 💃🏻 Zumba 💃🏻-join the wait list, plus Little Diamonds. 6:45pm 💃🏻 Strong 💃🏻 - 10 spaces left, plus Little Diamonds. 7:30pm
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🌟 S P A C E S • A V A I L A B L E 🌟
Limited spaces left available on today’s classes:
ZUMBA (Little Diamonds) ... LEGS, BUMS & TUMS (PM) BOOTCAMP
Don’t forget our Little Diamonds summer holiday classes are now live! Bring your children with you for a FREE workout!
Get booking girls!
https://bookwhen.com/diamondfitness
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During the summer holidays every Tuesday 10:15am 30 mins zumba class. Bring you children (maximum 2 per adult)
Free for Diamond members... £2 for non members (per child) £5 for non members (adults) Book online!
Min 6 people for class to run
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🌟 S P A C E S • A V A I L A B L E 🌟
Limited spaces left available on today’s classes:
HIIT... PILATES AM & PM EASYFIT (Little Diamonds)
Don’t forget our Little Diamonds summer holiday classes are now live! Bring your children with you for a FREE workout!
Get booking girls!
https://bookwhen.com/diamondfitness
See More

🌟👩‍👧‍👦 L I T T L E • D I A M O N D S 👩‍👧‍👦🌟
FREE KIDS FITNESS CLASSES! STARTS: Monday 23rd July
... Calling all Diamond Fitness members with children who would love to workout with them this summer.....
We have put together a list of all Diamond classes which your children can attend with you throughout the holidays - for FREE!
We have even put on 2 classes per week just for you & your Little Diamonds 😊
Spaces are now live and available to book!
Restrictions:
✨ Maximum of 2 children per member ✨ Parent must sign a health waiver ✨ Non members can attend for £6 ✨ Non members children can attend for £2
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☆ Book to avoid disappointment ☆

🌟👩‍👧‍👦 L I T T L E • D I A M O N D S 👩‍👧‍👦🌟
FREE KIDS FITNESS CLASSES! STARTS: Monday 23rd July
... Calling all Diamond Fitness members with children who would love to workout with them this summer.....
We have put together a list of all Diamond classes which your children can attend with you throughout the holidays - for FREE!
We have even put on 2 classes per week just for you & your Little Diamonds 😊
Check out the schedule below - spaces will be live and available to book from this evening.
Restrictions:
✨ Maximum of 2 children per member ✨ Parent must sign a health waiver ✨ Non members children can attend for £2
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😱 J U S T • 1 0 • D A Y S • L E F T 😱
Join us in JULY and receive your first months membership completely FREE OF CHARGE!
What's more there's also NO JOINING FEE & NO CONTRACT!
... What's included:
💥Unlimited Fitness Classes 💥Unlimited Gym Use 💥Unlimited Pole Fitness Classes 💥Nutritional Advice 💥Weekly Weigh Ins & Body Analysis 💥Members Facebook Support Group
All of this FREE for 30 days!
LIMITED TO THE FIRST 15 MEMBERS TO JOIN!
*offer ends 31st July 2018, new or returning members only.
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Please pre-book to avoid disappointment!

Come and see Charlene this Friday! 😍

🏋️‍♀️❤️F R E E • F I T N E S S • M O N T H ❤️🏋️‍♀️
Be one of the first to join Diamond Fitness in JULY and receive your first months membership completely FREE OF CHARGE!
What's more there's also NO JOINING FEE & NO CONTRACT!
... What's included:
💥Unlimited Fitness Classes 💥Unlimited Gym Use 💥Unlimited Pole Fitness Classes 💥Nutritional Advice 💥Weekly Weigh Ins & Body Analysis 💥Members Facebook Support Group
All of this FREE for 30 days!
LIMITED TO THE FIRST 15 MEMBERS TO JOIN!
*offer ends 31st July 2018, new or returning members only.
See More

very friendly and amazing ladies, so helpful

Tonight was my first class at diamond fitness and I absolutely loved it, usually I have a phobia of going to the gym but the lift and tone class had such a welcoming vibe and I felt at ease as soon as I started! Now I'm looking to book in with more classes! Couldn't recommend this place more, thank you! ��

Love love love this place!!! I've been made to feel welcome since I joined 2 mths ago, by both instructors and members, everyone is so friendly and helpful, classes are amazing! Throughly recommend to anyone looking to join a non-judgemental gym! ����

Joined Diamond a couple of weeks ago and have loved every class! They're all different and challenging. It's not for the faint hearted but I'm loving it. Great atmosphere too and very supportive. �

Its the best gym in town all the instructors are great and all ages go and so friendly

Im in love with this place! I've been postponing to join the gym for so long and im so glad I picked this plase. As everyone else said definitely looking forward to the next class � even with all the pain in my muscles i will still enjoy it! Thank you for making me feel so welcome and good �������

I've never "loved" a gym as always found them intimidating until I made the decision 2 weeks ago to join diamond fitness - I love it!! I look forward to going & it's helping me get my confidence back after having my 2nd baby 2 months ago. All the members & staff have been so lovely & friendly and Cassie has been fantastic with kind words & a fab PT session, look forward to more to help me get the results I desire! Xx

I've just done my second class at Diamond Fitness and I've loved it all! The instructors are good at pushing you to do your best, the classes all run smoothly and all the other ladies who work there are very friendly. I've just taken advantage of getting the first months memebership for half price. Can't wait to continue my fitness journey! Thanks! Xx

I love it here. Cassie talked through everything with me on the open day and herself and other members of staff are lovely. Approachable and normal! Did a great kettlebells class with Cassie yesterday and she knows her stuff. She pushes you enough to motivate you. I also did a fab stability core class with Tasha recently and she is equally as good. Good equipment in the gym. Always someone about to speak too. Great music. Showers if needed. Water machine and progress reports weighing where needed. The girls are always helpful welcoming and friendly. ��

I love it here, I mainly joined for the Pole Fitness as you get 3 classes a week which is fab, but now I'm joining in other classes too �

I love Diamond Gym and all the classes, everyone is so friendly and I am starting to feel confident with my body for the 1st time since having children. I would highly recommend this gym. I have suffered with depression in the past and I feel so good since joining this gym. Thank you all!! ��

I joined this gym last week and am loving every minute everyone is friendly and no one judge's you. The classes are great and varied . I have recently been diagnosed with a condition and can only do certain exercises this place suits me perfectly.

I joined 2 months ago, love the classes every week is different and varied. You know the classes are working when you wake and you feel the burn the next day. PT with Cassie is good she works you hard she'll listen to your goals and works with you to achieve these goals. A massive thumbs up from me.�

I have just rejoined after some time out, I've lost a lot of weight through stress and decided I need to get strong again. I had a really nice chat with the lovely Belinda, I've done a couple of classes, and I'm really looking forward to feeling like me again. Thank you, it's a fab gym with excellent staff and friendly members. I have to admit I thought people would take one look at me and wonder what on earth I was doing there- but they didn't. I've found somewhere I feel comfortable going and I feel better already �

I am 63 and thought it was about time I tried to tone up a bit as over the years I let things go (like u do). I find it all a bit daunting tho at the big gyms (all those young fit men and women, as lovely as they are. I Went for first of my free trials yesterday at diamond gym and I actually enjoyed it, can't wait to go again. No pressure and there are others with wobbly bits like me there. Lovely people. Lots of other classes and Eden the new treatment room with lots of

things offered to help with toning or just treating yourself. I am definately joining. Very reasonable price to. Highly recommended.

Happy and very friendly staff and other members which makes you feel confident regardless of your ability. Staff very knowledgeable and always happy to help with advice on exercise, nutrition and health. Highly recommend it.

Diamond fitness is the best gym ever. The staff are all so friendly, and all the ladies who go there are friendly too. No one judges you. Everyone has fun which makes keeping fit easier to do. I hate it when work doesn't allow me to get to the gym, so when I get the chance I'm there. Diamond fitness is ace.

Am really loving my first week of being a diamond girl! Always wanted to join a gym but didn't have courage until now and best decision I've made. No one makes you feel self conscious, the classes are great fun and push you, the machines are great and so far I've had the gym to myself most the time to get going! Thank you diamond!!

Absolutely love this place! Lovely friendly atmosphere, the staff are great and the classes are amazing! Definitely recommend! �

very friendly and amazing ladies, so helpful

Tonight was my first class at diamond fitness and I absolutely loved it, usually I have a phobia of going to the gym but the lift and tone class had such a welcoming vibe and I felt at ease as soon as I started! Now I'm looking to book in with more classes! Couldn't recommend this place more, thank you! ��

Love love love this place!!! I've been made to feel welcome since I joined 2 mths ago, by both instructors and members, everyone is so friendly and helpful, classes are amazing! Throughly recommend to anyone looking to join a non-judgemental gym! ����

Joined Diamond a couple of weeks ago and have loved every class! They're all different and challenging. It's not for the faint hearted but I'm loving it. Great atmosphere too and very supportive. �

Its the best gym in town all the instructors are great and all ages go and so friendly

Im in love with this place! I've been postponing to join the gym for so long and im so glad I picked this plase. As everyone else said definitely looking forward to the next class � even with all the pain in my muscles i will still enjoy it! Thank you for making me feel so welcome and good �������

I've never "loved" a gym as always found them intimidating until I made the decision 2 weeks ago to join diamond fitness - I love it!! I look forward to going & it's helping me get my confidence back after having my 2nd baby 2 months ago. All the members & staff have been so lovely & friendly and Cassie has been fantastic with kind words & a fab PT session, look forward to more to help me get the results I desire! Xx

I've just done my second class at Diamond Fitness and I've loved it all! The instructors are good at pushing you to do your best, the classes all run smoothly and all the other ladies who work there are very friendly. I've just taken advantage of getting the first months memebership for half price. Can't wait to continue my fitness journey! Thanks! Xx

I love it here. Cassie talked through everything with me on the open day and herself and other members of staff are lovely. Approachable and normal! Did a great kettlebells class with Cassie yesterday and she knows her stuff. She pushes you enough to motivate you. I also did a fab stability core class with Tasha recently and she is equally as good. Good equipment in the gym. Always someone about to speak too. Great music. Showers if needed. Water machine and progress reports weighing where needed. The girls are always helpful welcoming and friendly. ��

I love it here, I mainly joined for the Pole Fitness as you get 3 classes a week which is fab, but now I'm joining in other classes too �

I love Diamond Gym and all the classes, everyone is so friendly and I am starting to feel confident with my body for the 1st time since having children. I would highly recommend this gym. I have suffered with depression in the past and I feel so good since joining this gym. Thank you all!! ��

I joined this gym last week and am loving every minute everyone is friendly and no one judge's you. The classes are great and varied . I have recently been diagnosed with a condition and can only do certain exercises this place suits me perfectly.

I joined 2 months ago, love the classes every week is different and varied. You know the classes are working when you wake and you feel the burn the next day. PT with Cassie is good she works you hard she'll listen to your goals and works with you to achieve these goals. A massive thumbs up from me.�

I have just rejoined after some time out, I've lost a lot of weight through stress and decided I need to get strong again. I had a really nice chat with the lovely Belinda, I've done a couple of classes, and I'm really looking forward to feeling like me again. Thank you, it's a fab gym with excellent staff and friendly members. I have to admit I thought people would take one look at me and wonder what on earth I was doing there- but they didn't. I've found somewhere I feel comfortable going and I feel better already �

I am 63 and thought it was about time I tried to tone up a bit as over the years I let things go (like u do). I find it all a bit daunting tho at the big gyms (all those young fit men and women, as lovely as they are. I Went for first of my free trials yesterday at diamond gym and I actually enjoyed it, can't wait to go again. No pressure and there are others with wobbly bits like me there. Lovely people. Lots of other classes and Eden the new treatment room with lots of

things offered to help with toning or just treating yourself. I am definately joining. Very reasonable price to. Highly recommended.

Happy and very friendly staff and other members which makes you feel confident regardless of your ability. Staff very knowledgeable and always happy to help with advice on exercise, nutrition and health. Highly recommend it.

Diamond fitness is the best gym ever. The staff are all so friendly, and all the ladies who go there are friendly too. No one judges you. Everyone has fun which makes keeping fit easier to do. I hate it when work doesn't allow me to get to the gym, so when I get the chance I'm there. Diamond fitness is ace.

Am really loving my first week of being a diamond girl! Always wanted to join a gym but didn't have courage until now and best decision I've made. No one makes you feel self conscious, the classes are great fun and push you, the machines are great and so far I've had the gym to myself most the time to get going! Thank you diamond!!

Absolutely love this place! Lovely friendly atmosphere, the staff are great and the classes are amazing! Definitely recommend! �

very friendly and amazing ladies, so helpful

Tonight was my first class at diamond fitness and I absolutely loved it, usually I have a phobia of going to the gym but the lift and tone class had such a welcoming vibe and I felt at ease as soon as I started! Now I'm looking to book in with more classes! Couldn't recommend this place more, thank you! ��

Love love love this place!!! I've been made to feel welcome since I joined 2 mths ago, by both instructors and members, everyone is so friendly and helpful, classes are amazing! Throughly recommend to anyone looking to join a non-judgemental gym! ����

Joined Diamond a couple of weeks ago and have loved every class! They're all different and challenging. It's not for the faint hearted but I'm loving it. Great atmosphere too and very supportive. �

Its the best gym in town all the instructors are great and all ages go and so friendly

Im in love with this place! I've been postponing to join the gym for so long and im so glad I picked this plase. As everyone else said definitely looking forward to the next class � even with all the pain in my muscles i will still enjoy it! Thank you for making me feel so welcome and good �������

I've never "loved" a gym as always found them intimidating until I made the decision 2 weeks ago to join diamond fitness - I love it!! I look forward to going & it's helping me get my confidence back after having my 2nd baby 2 months ago. All the members & staff have been so lovely & friendly and Cassie has been fantastic with kind words & a fab PT session, look forward to more to help me get the results I desire! Xx

I've just done my second class at Diamond Fitness and I've loved it all! The instructors are good at pushing you to do your best, the classes all run smoothly and all the other ladies who work there are very friendly. I've just taken advantage of getting the first months memebership for half price. Can't wait to continue my fitness journey! Thanks! Xx

I love it here. Cassie talked through everything with me on the open day and herself and other members of staff are lovely. Approachable and normal! Did a great kettlebells class with Cassie yesterday and she knows her stuff. She pushes you enough to motivate you. I also did a fab stability core class with Tasha recently and she is equally as good. Good equipment in the gym. Always someone about to speak too. Great music. Showers if needed. Water machine and progress reports weighing where needed. The girls are always helpful welcoming and friendly. ��

I love it here, I mainly joined for the Pole Fitness as you get 3 classes a week which is fab, but now I'm joining in other classes too �

I love Diamond Gym and all the classes, everyone is so friendly and I am starting to feel confident with my body for the 1st time since having children. I would highly recommend this gym. I have suffered with depression in the past and I feel so good since joining this gym. Thank you all!! ��

I joined this gym last week and am loving every minute everyone is friendly and no one judge's you. The classes are great and varied . I have recently been diagnosed with a condition and can only do certain exercises this place suits me perfectly.

I joined 2 months ago, love the classes every week is different and varied. You know the classes are working when you wake and you feel the burn the next day. PT with Cassie is good she works you hard she'll listen to your goals and works with you to achieve these goals. A massive thumbs up from me.�

I have just rejoined after some time out, I've lost a lot of weight through stress and decided I need to get strong again. I had a really nice chat with the lovely Belinda, I've done a couple of classes, and I'm really looking forward to feeling like me again. Thank you, it's a fab gym with excellent staff and friendly members. I have to admit I thought people would take one look at me and wonder what on earth I was doing there- but they didn't. I've found somewhere I feel comfortable going and I feel better already �

I am 63 and thought it was about time I tried to tone up a bit as over the years I let things go (like u do). I find it all a bit daunting tho at the big gyms (all those young fit men and women, as lovely as they are. I Went for first of my free trials yesterday at diamond gym and I actually enjoyed it, can't wait to go again. No pressure and there are others with wobbly bits like me there. Lovely people. Lots of other classes and Eden the new treatment room with lots of

things offered to help with toning or just treating yourself. I am definately joining. Very reasonable price to. Highly recommended.

Happy and very friendly staff and other members which makes you feel confident regardless of your ability. Staff very knowledgeable and always happy to help with advice on exercise, nutrition and health. Highly recommend it.

Diamond fitness is the best gym ever. The staff are all so friendly, and all the ladies who go there are friendly too. No one judges you. Everyone has fun which makes keeping fit easier to do. I hate it when work doesn't allow me to get to the gym, so when I get the chance I'm there. Diamond fitness is ace.

Am really loving my first week of being a diamond girl! Always wanted to join a gym but didn't have courage until now and best decision I've made. No one makes you feel self conscious, the classes are great fun and push you, the machines are great and so far I've had the gym to myself most the time to get going! Thank you diamond!!

Absolutely love this place! Lovely friendly atmosphere, the staff are great and the classes are amazing! Definitely recommend! �

very friendly and amazing ladies, so helpful

Tonight was my first class at diamond fitness and I absolutely loved it, usually I have a phobia of going to the gym but the lift and tone class had such a welcoming vibe and I felt at ease as soon as I started! Now I'm looking to book in with more classes! Couldn't recommend this place more, thank you! ��

Love love love this place!!! I've been made to feel welcome since I joined 2 mths ago, by both instructors and members, everyone is so friendly and helpful, classes are amazing! Throughly recommend to anyone looking to join a non-judgemental gym! ����

Joined Diamond a couple of weeks ago and have loved every class! They're all different and challenging. It's not for the faint hearted but I'm loving it. Great atmosphere too and very supportive. �

Its the best gym in town all the instructors are great and all ages go and so friendly

Im in love with this place! I've been postponing to join the gym for so long and im so glad I picked this plase. As everyone else said definitely looking forward to the next class � even with all the pain in my muscles i will still enjoy it! Thank you for making me feel so welcome and good �������

I've never "loved" a gym as always found them intimidating until I made the decision 2 weeks ago to join diamond fitness - I love it!! I look forward to going & it's helping me get my confidence back after having my 2nd baby 2 months ago. All the members & staff have been so lovely & friendly and Cassie has been fantastic with kind words & a fab PT session, look forward to more to help me get the results I desire! Xx

I've just done my second class at Diamond Fitness and I've loved it all! The instructors are good at pushing you to do your best, the classes all run smoothly and all the other ladies who work there are very friendly. I've just taken advantage of getting the first months memebership for half price. Can't wait to continue my fitness journey! Thanks! Xx

I love it here. Cassie talked through everything with me on the open day and herself and other members of staff are lovely. Approachable and normal! Did a great kettlebells class with Cassie yesterday and she knows her stuff. She pushes you enough to motivate you. I also did a fab stability core class with Tasha recently and she is equally as good. Good equipment in the gym. Always someone about to speak too. Great music. Showers if needed. Water machine and progress reports weighing where needed. The girls are always helpful welcoming and friendly. ��

I love it here, I mainly joined for the Pole Fitness as you get 3 classes a week which is fab, but now I'm joining in other classes too �

I love Diamond Gym and all the classes, everyone is so friendly and I am starting to feel confident with my body for the 1st time since having children. I would highly recommend this gym. I have suffered with depression in the past and I feel so good since joining this gym. Thank you all!! ��

I joined this gym last week and am loving every minute everyone is friendly and no one judge's you. The classes are great and varied . I have recently been diagnosed with a condition and can only do certain exercises this place suits me perfectly.

I joined 2 months ago, love the classes every week is different and varied. You know the classes are working when you wake and you feel the burn the next day. PT with Cassie is good she works you hard she'll listen to your goals and works with you to achieve these goals. A massive thumbs up from me.�

I have just rejoined after some time out, I've lost a lot of weight through stress and decided I need to get strong again. I had a really nice chat with the lovely Belinda, I've done a couple of classes, and I'm really looking forward to feeling like me again. Thank you, it's a fab gym with excellent staff and friendly members. I have to admit I thought people would take one look at me and wonder what on earth I was doing there- but they didn't. I've found somewhere I feel comfortable going and I feel better already �

I am 63 and thought it was about time I tried to tone up a bit as over the years I let things go (like u do). I find it all a bit daunting tho at the big gyms (all those young fit men and women, as lovely as they are. I Went for first of my free trials yesterday at diamond gym and I actually enjoyed it, can't wait to go again. No pressure and there are others with wobbly bits like me there. Lovely people. Lots of other classes and Eden the new treatment room with lots of

things offered to help with toning or just treating yourself. I am definately joining. Very reasonable price to. Highly recommended.

Happy and very friendly staff and other members which makes you feel confident regardless of your ability. Staff very knowledgeable and always happy to help with advice on exercise, nutrition and health. Highly recommend it.

Diamond fitness is the best gym ever. The staff are all so friendly, and all the ladies who go there are friendly too. No one judges you. Everyone has fun which makes keeping fit easier to do. I hate it when work doesn't allow me to get to the gym, so when I get the chance I'm there. Diamond fitness is ace.

Am really loving my first week of being a diamond girl! Always wanted to join a gym but didn't have courage until now and best decision I've made. No one makes you feel self conscious, the classes are great fun and push you, the machines are great and so far I've had the gym to myself most the time to get going! Thank you diamond!!

Absolutely love this place! Lovely friendly atmosphere, the staff are great and the classes are amazing! Definitely recommend! �