Eatalio

1 year-old’s party in the sky
Its the i360’s first birthday and our reporter William Ranieri was on the scene to hear from guests at the anniversary flight.
And for one guest the height of the attracting is near enough insurmountable.
... #Brighton #i360 #Brightoni360 #BrightonSeafront #BrightonAttractions http://wu.to/24KkZq
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Brighton Pride 2017
Watch the YouTube video here of #Brighton's biggest event.
Thousands flooded the streets of Brighton this saturday to celebrate Pride.
... From Hove Lawns to preston park, drenched in rainbows and glitter, residents of the city waved their flags high and welcomed visitors from across the world.
In the year which marked the 50th anniversary since the decriminalization of homosexuality, Brighton Pride was bigger than ever.
The parade was arranged at Hove Lawns and set off down the seafront back towards the city.
Past the i360, up towards the clock tower and the atmosphere continues to build.
Once again Brighton Pride filled with city with joy, energy and a constant spirit of unity.
#BrightonPride2017 #BrightonPride http://wu.to/hp7mMt
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Visit #Eatalio for some #ItalianStreetFood in #Brighton For more details view our website here:
http://wu.to/o8fRvx
... #food #healthyfoodbrighton
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Visit us at #Eatalio in #Brighton for your #HealthyFood fix!
We will make you a delicious meal using healthy ingredients from our deli.
#ItalianStreetFood #ItalianWraps #Pasta and more!
... http://wu.to/IbwqqS
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Visit us at #Eatalio in #Brighton for your #HealthyFood fix - we will make you a delicious meal using ingredients from our deli.
#ItalianStreetFood #ItalianWraps #Pasta and more!
Visit http://wu.to/UW4qbb for more details.

A Festive Fruit Salad with Lemon and Ginger
This looks tasty and refreshing!
Serves: serves 6
... Ingredients
½ honeydew, cut into about 15 stars ⅓ seedless watermelon, cut into about 15 stars 2 cups sliced strawberries 1 cup mini mozzarella balls 1 cup cherries 1 loose-packed cup mint and basil leaves ½ cup blueberries ½ cup raspberries Lemon-Ginger Dressing: 2 tablespoons extra-virgin olive oil 1 tablespoon fresh lemon juice 1 tablespoon white wine vinegar 1 teaspoon minced ginger ½ clove of garlic, minced ¼ teaspoon maple syrup ¼ teaspoon salt freshly ground black pepper
Click through for the instructions.
#Food #FruitSaladWithLemonAndGingerRecipe #FruitSaladRecipe #Salad http://wu.to/dJyhPI
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Taco Bowls with Cucumber Jalapeño Ranch
This looks like a lovely recipe to try...
Here's the details:
... Instructions
Make the Cucumber Jalapeño Ranch dressing: In a high speed blender, blend the almonds, almond milk, cucumber, lime juice, lime zest, vinegar, onion powder, garlic powder, jalapeño, salt, and several grinds of black pepper.
Chill until ready to use.
Preheat the oven to 350°F and line a baking sheet with parchment paper.
Toss the tortilla strips with a drizzle of olive oil and a few pinches of salt.
Bake for 10 to 12 minutes, or until crispy.
Make the Spiced quinoa: In a medium pot, combine the quinoa, black beans, olive oil, lime juice, lime zest, chili powder, smoked paprika, maple syrup, salt, and several grinds of black pepper.
If desired, heat until warmed through, then stir in the scallions.
This can also be served cold.
Assemble the taco bowls with the romaine, Spiced quinoa, corn, tomatoes, jalapeño and avocado, if using, and the tortillas strips. Top with the cilantro and drizzle with the Cucumber Jalapeño Ranch dressing.
Serve with the lime slices and extra sauce.
Click through for the #Recipe or come and see us #Eatalio in #Brighton and we'll make you a tasty and healthy meal.
#Taco #TacoRecipe #CucumberJalapeñoRanch http://wu.to/Au79Nq
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Blackberry Basil Pizza
Today’s recipe is super simple. I know I’ve been saying a lot lately, but it’s summer and I love a recipe that comes together without much fuss! The grocery list is short and the prep time is minimal, but the flavors are so fresh and delicious. If you haven’t tried combining blackberries and basil yet, you’ll love this sweet/tangy/savory combo.
Click through to get the #Recipe or come and see us at #Eatalio in #Brighton and we'll make you a delicious an...d healthy meal!
#PizzaRecipe #Food http://wu.to/94sMvh
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Fresh - Healthy - Fast!
#Eatalio #talianStreetFood in #Brighton
Visit us and we make you a healthy #ItalianWrap... or tasty #Pasta meal
View our website for more details: http://wu.to/KElUYA
#HealthyFoodBrighton
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Vegan Cinnamon Rolls (with make-ahead option!)
Watch a YouTube video on how to make these #VeganCinnamonRolls
Fluffy cinnamon rolls topped with a sweet and tangy cream cheese frosting; these are great to whip up for special occasions or laid-back weekend mornings.
... There are quite a few steps, but don’t panic! I promise, as long as you read everything over before you begin, you'll be fine—they're actually quite easy to make. Even though this recipe technically requires about 2 hours and 45 minutes total time, only 30 to 40 minutes of that are active.
The remainder is rest and bake time, during which I encourage you to kick up your feet and relax! See my tips below for how to make these the night before, too. I adapted this recipe from my Pumpkin Pie Cinnamon Rolls (2010).
#VeganCinnamonRollsRecipe #Food #VeganRecipe #VeganFood http://wu.to/CDaNds
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Sweet Potato Hash Recipe
Here's another tasty recipe to try!
Of course, if you have no time to make it, come and see us at #Eatalio and we'll make you a super tasty meal instead.
... Recipe.
Makes 6 (serves 2) – 300g sweet potato – 1/4 white onion – 2 garlic cloves – 2tbsp Rapeseed oil – 80-100g flour (we used oat) – Good pinch sea salt – Black pepper – 50-200ml Water
1) Peel and grate sweet potato into a bowl. 2) Finley chop or grate onion and garlic. Add to the potato. 3) Add 1tbsp oil, flour, salt and pepper. 4) Massage together with your hands. 5)Add water if necessary. 6)Tightly form into 6 patties. 7) Heat the remaining 1tbsp of oil in a non stick pan. Fry on a high heat for 1-2 mins on each side and then bake in the oven at 180 for 10-15mins, OR fry on a low to medium heat for 5o or so minutes on each side.
#SweetPotatoHashRecipe #Food #SweetPotatoRecipe http://wu.to/E9nu7t
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#Eatalio #ItalianStreetFood in #Brighton #TripAdvisor #CertificateOfExcellence #HealthyFoodBrighton
Come and see us and we'll make you a delicious #ItalianWrap full of healthy ingredients from our deli.
... View our website here: http://wu.to/b9QeKS
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Visit #Eatalio for healthy and fresh #talianStreetFood in #Brighton
http://wu.to/2ks8IX
#HealthyFoodBrighton #ItalianWrapsBrighton #HealthyPastasBrighton

Mix & Match Veggie Quesadillas
These look delicious!
Serves: serves 4
... Ingredients
8 whole wheat or corn tortillas* (see note) filling options for binding:
¾ cup sweet potato mash, from about ½ baked sweet potato
1 (14-ounce) can refried pinto beans** (see note)
1 avocado, mashed with a squeeze of lime & pinch of sea salt
1 cup shredded Monterey Jack cheese, optional
veggie filling options:
½ cup diced red onion
1 cup sliced cherry tomatoes
4 cups fresh spinach, sautéed
Corn kernels cut from 2 ears of corn
2 serrano or jalapeño peppers, stems and ribs removed, thinly sliced
Gaby Dalkin's (What's Gaby Cooking) Chipotle Tomato Salsa
Gaby Dalkin's (What's Gaby Cooking) Tomatillo Salsa
Diced avocado
Fresh cilantro
Click through for the #Recipe
#VeggieQuesadillas #VeggieQuesadillaRecipe #VeggieRecipe #Food http://wu.to/FNNiHV
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Mix and Match Veggie Quesadillas
This #VeggieQuesadilla Recipe sounds super tasty!
Instructions
... Prep the fillings and preheat a grill pan or skillet to medium high.
Spread each tortilla with one binding ingredient - mashed sweet potato, refried beans, mashed avocado or cheese - so that your quesadillas will stick together.
Add desired veggie fillings. Fold each tortilla in half over the fillings and gently press down.
Cook each quesadilla for 2 to 3 minutes per side, until light char marks form.
Remove from the pan, slice into wedges and serve.
Click through for the #Recipe
#Food #VeggieQuesadillas #VeggieQuesadillaRecipe #HealthyFood #HealthyRecipe http://wu.to/bSpT7o
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Eat Fresh - Eat Healthy - Eatalio in #Brighton
Serving #ItalainStreetFood - Create your own healthy meal choose from #Pasta to #ItalianWraps and more!
http://wu.to/gcKD0E

Design your #ItalianStreetFood meal at #Eatalio in #Brighton - #ItalianWraps - #HealthyPastas - #HealthySalads - #HealthyFoodBrighton
Come and see us and we'll make you a delicious and healthy meal!
http://wu.to/7YFLOP

Cucumber Mango Miso Noodle Bowls
Here another tasty recipe for you to try!
Or if you don't fancy cooking, come and see us at #Eatalio in #Brighton and we'll make you a healthy meal.
... Instructions
Make the peanut-miso sauce: In a small bowl, whisk together the peanut butter, miso paste, ginger, garlic, and lime juice.
Whisk in the warm water, as needed, until the sauce is a drizzable consistency. Set aside.
Combine the cucumbers, scallions, mango and jalapeño in a bowl with a few pinches of salt and a squeeze of lime.
Toss and set aside.
Cook the rice noodles according to the package directions. Drain and rinse under cold water.
Toss with a bit of olive oil or sesame oil to keep the noodles from sticking together.
Assemble bowls with the rice noodles, cucumber mixture, cashews, mint, generous drizzles of the peanut-miso sauce and tofu, if using.
Serve with lime slices and extra sauce on the side.
Click through for more details.
#Recipe #Food #HealthyFood #CucumberMangoMisoNoodleBowls #MisoRecipe http://wu.to/PkTvWg
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