Elements Studio - Ashford
About Elements Studio - Ashford
Elements Studio. Pole Fitness. Aerial Hoop. Static Trapeze. Aerial Silks. Stretch & Flex. Personal Training. Handstands. Group classes and private tuition.
Elements Studio - Ashford Description
At Elements Studio we love to be that little bit different. We donŌĆÖt find conventional exercise very interesting - we like to spice things up a bit by offering alternative, fun exercise classes which will have you smiling from start to finish.
There is no stereotype here at Elements ŌĆō whether you are completely new to exercise or are a regular at the gym, we encourage everybody to start or continue their fitness journey with us. DonŌĆÖt be nervous ŌĆō our friendly instructors will make you feel right at home.
We want to give you a personal fitness experience at Elements and for this reason, our classes operate at an 8 person max. This way you get to spend more time with your instructor, progress quicker and get to know the other people in your class. This gives you value for money and peace of mind knowing your instructor is available to assist at all times.
We own our studio so we donŌĆÖt encounter expensive costs to rent the space and we can therefore pass these savings on to you ŌĆō which also means we can be far more accommodating with our timetable.
Private tuition available 7 days a week. Daytimes and evenings.
Message us for prices and availability.
To book online: follow this link https://goteamup.com/p /253399-elements-studio /
Reviews
There is no Stretch & Splits this morning but the class will resume from next week. The link has now been posted for the next 4 week course ¤ÆÖ
ŌŁÉ’ĖÅ STRETCH & SPLITS - SUNDAYS 10:30AM 4 week course only ┬Ż20 - or ┬Ż6.50 per class ŌŁÉ’ĖÅ STARTS SUNDAY 23RD SEPTEMBER 2018 Suitable for all levels - no experience needed ŌŁÉ’ĖÅ BOOK HERE ŌĆö> https://goteamup.com/p/253399-elements-st udio/courses/28802/ ŌŁÉ’ĖÅ
ŌŁÉ’ĖÅ ACRO & PARTNER BALANCE ŌŁÉ’ĖÅ ¤ÆÖ STARTS THURSDAY 20TH SEPTEMBER 8:30PM ŌŁÉ’ĖÅ 4 WEEK COURSE - ONLY ┬Ż35 ŌŁÉ’ĖÅ ¤ÆÖ Suitable for all levels & new beginners ŌŁÉ’ĖÅ BOOK HERE ŌĆö> https://goteamup.com/p/253399-elements-st udio/courses/28800/
If you attend Elements Studio, make sure you join our members group! Stay in touch with your classmates and be the first to know about any special events, offers and workshops! ¤ÆÖ
We are considering starting an ŌĆśAcro balance, tumbling and partner balanceŌĆÖ class on Thursdays at 8:30pm. Would anybody be interested in coming?
Once a crazy cat lady... ... always a crazy cat lady!!!! Emily Smith
85 years old!!!!!!!!!!!!! ... and she didnŌĆÖt start until she was 78!!!! WOW!!!!!!!! ¤śŹ¤śŹ¤śŹ
Laura Rousell will be using the studio to offer her yoga classes on Tuesdays & Thursdays at 9:15am! We are excited to have this new element being offered at Elements Studio! ¤ÆÖ
Last chance to get something from our sale album! Lots has sold but still some left!
Kitten snuggles included with all Elements classes ¤śŹ¤É▒ŌØż’ĖÅ
ŌŁÉ’ĖŤÆÜŌŁÉ’ĖÅ WE HAVE OUR WINNERS ŌŁÉ’ĖŤÆÜŌŁÉ’ĖÅ Congratulations Fay Songhurst-Hill & Emily Blundell who entered our recent Facebook competition - you have both won matching wishbone bracelets! Please contact us to claim your prize!
Level 6 childrenŌĆÖs Aerial Hoop is now online and ready to book! Starts this Friday at 5:00pm for 6 weeks.
Sign up here ŌĆö> https://goteamup.com/p/253399-elements-st udio/courses/28733
Please share ¤ÆÖ
¤ÆÖ WEDNESDAY 5TH SEPTEMBER - 7:15PM ¤ÆÖ ¤Æā¤Å╗ EXTENDED TIME OPEN STUDIO ¤Æā¤Å╗ ŌŁÉ’ĖÅŌŁÉ’ĖÅŌŁÉ’ĖÅ 90 MINUTES ONLY ┬Ż5! ŌŁÉ’ĖÅŌŁÉ’ĖÅŌŁÉ’ĖÅ REGISTER HERE ŌĆö> https://goteamup.com/p/253399-elemeŌĆ”/e/ 14729975-open-studio/
ŌŁÉ’ĖÅ ŌŁÉ’ĖÅ ŌŁÉ’ĖÅ COMPETITION ŌŁÉ’ĖÅ ŌŁÉ’ĖÅ ŌŁÉ’ĖÅ Win a matching wishbone bracelet for you and a friend! ¤ÆÜ 1.) React with a LIKE / LOVE / WOW ¤æŹ¤Å╝ŌØż’ĖŤś« ¤ÆÜ 2.) Tag a friend youŌĆÖd like to share your prize with ¤ÆÜ 3.) Share this post on your timeline... Winner drawn Saturday 8th September - good luck ¤ż×¤Å╝
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ŌŁÉ’ĖÅ OPEN STUDIO - TONIGHT AT 6:00PM ŌŁÉ’ĖÅ
ONLY ┬Ż5 FOR THE HOUR. POLE, HOOP, SILKS OR TRAPEZE. BOOK HERE ŌĆö> https://goteamup.com/p/253399-elemenŌĆ”/e /14647267-open-studio
¤Æü¤Å╗ŌĆŹŌÖĆ’ĖŤÆü¤Å╗ŌĆŹŌÖĆ’ĖŤÆü¤Å ╗ŌĆŹŌÖĆ’ĖŤÆÖ
More clothing added to our sale album! We only have one of each... Go go go!
Who can relate to this??? ¤Öŗ¤Å╗ŌĆŹŌÖĆ’ĖÅ
The classes are fun and the atmosphere is great. Lisa is a fantastic teacher and everyone is friendly and welcoming.
Thank you so much for your support Lisa. You have really helped our Women's Shelter Campaign in Zambia (Africa) to finally gain some momentum after so long trying to do what you did for us overnight. Your a blessing to humanity with a great gift of fundraising and motivating people. Thank you so much for the help and support.
Started the beginner pole fitness last week and loving it! Lisa our instructor is amazing! Gets involved, very helpful and Fun!! Loving the group and made good friends already! I've found my fitness workout!
One of the most entertaining and fun exercise classes I've ever taken! Challenging, rewarding and the ladies teaching are ace!! xx
Never thought I would find a workout at makes me jump out of bed in the mornings but pole fitness Saturday mornings with Lisa is the motativtion I need thanks for everything Hunni your amazing xxx
My favourite place to escape to. Lisa is an amazing teacher & everyone in the classes is so welcoming & supportive. Thank you for all the encouragement & support (quite literally sometimes lol).
Most amazing teacher who can help anyone be amazing! The classes are so busy but she still manages to help everyone individually (and catch you when you fall! )
Loving my pole classes and Lisa is such a fun teacher full of energy and enthusiasm. Definitely recommend.
Lovely studio lovely instructor fun classes brilliant way to keep fit stay strong
Lovely people, amazing studio, an all good rounder place to go for fitness :) would highly recommend X
Lisa is brilliant love my pole lesson encourages me every time and makes you feel good ’┐Į highly recommend
Lisa is an amazing instructor who is very patient and really knows what she is talking about. If your having any doubts you will be welcomed and made to feel at eaze. I would definitely recommend Elements Studio.
Lisa is amazing at what she does and is a great teacher. She breaks it down to its simplest form but yet still being able to complete the moves correctly! 100% recommend!
Lisa is a great teacher and help you achieve what you think you cannot!
Very friendly and great studio
Lisa is a brilliant teacher and makes lessons challenging but fun! Love it!
Just had the most exciting pole class - spinning pole and climbs ’┐Į
I was very nervous about attending my first hoop class but Lisa made me feel so at ease and believe in myself. I couldn't of wished for a better experience, it went beyond expectation and I achieved much, much more than I thought I would be able to all thanks to the incredible Lisa! I can't thank her enough!
I love, love, love it here. Lisa is a fab instructor that gets involved! Always full of encouragement and keen to assist you master what you originally thought 'I could never do that!' The other members are lovely and it is a really relaxed and comfortable environment where everyone is having great fun and genuinely pleased for each other when learning new moves xx
I love ’┐Į elements so much I feel so so welcome and thank you to Lisa for being so patient with me would recommend to everyone and anyone xx’┐Į’┐Į’┐Į’┐Į
I love , love , love going to pole here Lisa is a fabulous, fantastic instructor.. She is so lovely and will help you with anything you need .. Works at your speed and makes you feel so comfortable when you go .. She is amazing at what she does.. Will always help you achieve your goals you want in pole couldn't ask for a better instructor.. Everyone is so friendly and all help each other in the classes with support .. One big family .. ŌØż’ĖÅŌØż’ĖÅ
I always wanted to find a fitness class that I really enjoyed and that motivated me to attend every week.. well pole fitness is my class. I love it every week and have met some lovely friends and my confidence has grown massively. I'd like to say a big thank you to carys for your help and support every lesson!
Do not hesitate to join any of the classes Elements studio have to offer as I'm sure every one is amazing! It was the best decision I ever made and I would turn back now!’┐Į
Hooked and Abi the hoop instructor is absolutely great!
Had my first lesson this evening was a bit nervous as didn't know what to expect i can honestly say I am thrilled I went Lisa brilliant and I can't believe what I achieved on my first lesson!! Thank you Lisa xxx
Had about five lessons and thoroughly enjoyed everyone. Lovely friendly atmosphere puts you at ease. Very good exercise and very addictive.
Great teacher, fun and friendly people. Enjoyable to do, love it. Want to learn this is the place to be x
First pole dancing class tonight, was absolutely brilliant. Aching lol but really enjoyed it. Xx
Fantastic supportive teacher and great fun builds your confidence. Really enjoy the lessons a definate must try!
Fantastic instructor for a fantastic sport. Definitely recommend!!
Fab instructor, great studio & class size spot on. Great fitness, fab for Toning body :) gained confidence & love for my own body & what it can do.
Done various courses/workshops within the studio & absolutely love them all. :)
Elements is fab! Had a private pole session with 3 friends and we really enjoyed it! Lisa is a lovely instructor, very patient and makes her classes a lot of fun xxx
Elements Studio is a great place to learn and Claire and Lisa are both brilliant at what they do! Love, love, love pole ŌØż
Brilliant instructor and such a lovely community and atmosphere - would recommend above anywhere else! Suits anyone of all ages and levels. Once you've found your element you just won't want to stop!
Been poling with Lisa for just over a year and I've achieve so much. Doing pole has made me confident and less self-conscious. Her classes are definitely a laugh and her private classes are just as awesome! Thank you Lisa for such a fun experience every time i come into the Elements studio. ŌØż
As somebody who has always struggled with my confidence joining Elements was a big challenge for me to begin with but from day one I have not looked back. Lisa and everybody else involved in Elements welcomed me with open arms and I couldn't have asked for a more friendly bunch of people who I can now call friends. Lisa is not only an incredible teacher but her enthusiasm, kindness and support has made me feel like anything is possible if I put my mind to it. I am proud of what I have already achieved and am excited at what will continue to achieve at Elements. Thank you Lisa, Carys and Claire for the past year and a half of amazing classes!
Amazing! Lisa is a brilliant instructor and lessons are always fun! :) much better way of getting fit than the gym!
Amazing instructor! Great classes at really convenient times.
Amazing instructor with the ability to make anyone feel confident, strong and sexy!! Great friendly atmosphere and such fast progress!
X
Amazing everything amazing ! I've never felt so good and healthy lessons are so much fun and Lisa is such a motivated teacher who makes you feel at ease and helps you in every way ! Going to miss it so much while I'm away xx
Absolutely brilliant instructor! Great to start from scratch, everyone is very supportive and it's a great atmosphere. Highly recommended!
The classes are fun and the atmosphere is great. Lisa is a fantastic teacher and everyone is friendly and welcoming.
Thank you so much for your support Lisa. You have really helped our Women's Shelter Campaign in Zambia (Africa) to finally gain some momentum after so long trying to do what you did for us overnight. Your a blessing to humanity with a great gift of fundraising and motivating people. Thank you so much for the help and support.
Started the beginner pole fitness last week and loving it! Lisa our instructor is amazing! Gets involved, very helpful and Fun!! Loving the group and made good friends already! I've found my fitness workout!
One of the most entertaining and fun exercise classes I've ever taken! Challenging, rewarding and the ladies teaching are ace!! xx
Never thought I would find a workout at makes me jump out of bed in the mornings but pole fitness Saturday mornings with Lisa is the motativtion I need thanks for everything Hunni your amazing xxx
My favourite place to escape to. Lisa is an amazing teacher & everyone in the classes is so welcoming & supportive. Thank you for all the encouragement & support (quite literally sometimes lol).
Most amazing teacher who can help anyone be amazing! The classes are so busy but she still manages to help everyone individually (and catch you when you fall! )
Loving my pole classes and Lisa is such a fun teacher full of energy and enthusiasm. Definitely recommend.
Lovely studio lovely instructor fun classes brilliant way to keep fit stay strong
Lovely people, amazing studio, an all good rounder place to go for fitness :) would highly recommend X
Lisa is brilliant love my pole lesson encourages me every time and makes you feel good ’┐Į highly recommend
Lisa is an amazing instructor who is very patient and really knows what she is talking about. If your having any doubts you will be welcomed and made to feel at eaze. I would definitely recommend Elements Studio.
Lisa is amazing at what she does and is a great teacher. She breaks it down to its simplest form but yet still being able to complete the moves correctly! 100% recommend!
Lisa is a great teacher and help you achieve what you think you cannot!
Very friendly and great studio
Lisa is a brilliant teacher and makes lessons challenging but fun! Love it!
Just had the most exciting pole class - spinning pole and climbs ’┐Į
I was very nervous about attending my first hoop class but Lisa made me feel so at ease and believe in myself. I couldn't of wished for a better experience, it went beyond expectation and I achieved much, much more than I thought I would be able to all thanks to the incredible Lisa! I can't thank her enough!
I love, love, love it here. Lisa is a fab instructor that gets involved! Always full of encouragement and keen to assist you master what you originally thought 'I could never do that!' The other members are lovely and it is a really relaxed and comfortable environment where everyone is having great fun and genuinely pleased for each other when learning new moves xx
I love ’┐Į elements so much I feel so so welcome and thank you to Lisa for being so patient with me would recommend to everyone and anyone xx’┐Į’┐Į’┐Į’┐Į
I love , love , love going to pole here Lisa is a fabulous, fantastic instructor.. She is so lovely and will help you with anything you need .. Works at your speed and makes you feel so comfortable when you go .. She is amazing at what she does.. Will always help you achieve your goals you want in pole couldn't ask for a better instructor.. Everyone is so friendly and all help each other in the classes with support .. One big family .. ŌØż’ĖÅŌØż’ĖÅ
I always wanted to find a fitness class that I really enjoyed and that motivated me to attend every week.. well pole fitness is my class. I love it every week and have met some lovely friends and my confidence has grown massively. I'd like to say a big thank you to carys for your help and support every lesson!
Do not hesitate to join any of the classes Elements studio have to offer as I'm sure every one is amazing! It was the best decision I ever made and I would turn back now!’┐Į
Hooked and Abi the hoop instructor is absolutely great!
Had my first lesson this evening was a bit nervous as didn't know what to expect i can honestly say I am thrilled I went Lisa brilliant and I can't believe what I achieved on my first lesson!! Thank you Lisa xxx
Had about five lessons and thoroughly enjoyed everyone. Lovely friendly atmosphere puts you at ease. Very good exercise and very addictive.
Great teacher, fun and friendly people. Enjoyable to do, love it. Want to learn this is the place to be x
First pole dancing class tonight, was absolutely brilliant. Aching lol but really enjoyed it. Xx
Fantastic supportive teacher and great fun builds your confidence. Really enjoy the lessons a definate must try!
Fantastic instructor for a fantastic sport. Definitely recommend!!
Fab instructor, great studio & class size spot on. Great fitness, fab for Toning body :) gained confidence & love for my own body & what it can do.
Done various courses/workshops within the studio & absolutely love them all. :)
Elements is fab! Had a private pole session with 3 friends and we really enjoyed it! Lisa is a lovely instructor, very patient and makes her classes a lot of fun xxx
Elements Studio is a great place to learn and Claire and Lisa are both brilliant at what they do! Love, love, love pole ŌØż
Brilliant instructor and such a lovely community and atmosphere - would recommend above anywhere else! Suits anyone of all ages and levels. Once you've found your element you just won't want to stop!
Been poling with Lisa for just over a year and I've achieve so much. Doing pole has made me confident and less self-conscious. Her classes are definitely a laugh and her private classes are just as awesome! Thank you Lisa for such a fun experience every time i come into the Elements studio. ŌØż
As somebody who has always struggled with my confidence joining Elements was a big challenge for me to begin with but from day one I have not looked back. Lisa and everybody else involved in Elements welcomed me with open arms and I couldn't have asked for a more friendly bunch of people who I can now call friends. Lisa is not only an incredible teacher but her enthusiasm, kindness and support has made me feel like anything is possible if I put my mind to it. I am proud of what I have already achieved and am excited at what will continue to achieve at Elements. Thank you Lisa, Carys and Claire for the past year and a half of amazing classes!
Amazing! Lisa is a brilliant instructor and lessons are always fun! :) much better way of getting fit than the gym!
Amazing instructor! Great classes at really convenient times.
Amazing instructor with the ability to make anyone feel confident, strong and sexy!! Great friendly atmosphere and such fast progress!
X
Amazing everything amazing ! I've never felt so good and healthy lessons are so much fun and Lisa is such a motivated teacher who makes you feel at ease and helps you in every way ! Going to miss it so much while I'm away xx
Absolutely brilliant instructor! Great to start from scratch, everyone is very supportive and it's a great atmosphere. Highly recommended!
The classes are fun and the atmosphere is great. Lisa is a fantastic teacher and everyone is friendly and welcoming.
Thank you so much for your support Lisa. You have really helped our Women's Shelter Campaign in Zambia (Africa) to finally gain some momentum after so long trying to do what you did for us overnight. Your a blessing to humanity with a great gift of fundraising and motivating people. Thank you so much for the help and support.
Started the beginner pole fitness last week and loving it! Lisa our instructor is amazing! Gets involved, very helpful and Fun!! Loving the group and made good friends already! I've found my fitness workout!
One of the most entertaining and fun exercise classes I've ever taken! Challenging, rewarding and the ladies teaching are ace!! xx
Never thought I would find a workout at makes me jump out of bed in the mornings but pole fitness Saturday mornings with Lisa is the motativtion I need thanks for everything Hunni your amazing xxx
My favourite place to escape to. Lisa is an amazing teacher & everyone in the classes is so welcoming & supportive. Thank you for all the encouragement & support (quite literally sometimes lol).
Most amazing teacher who can help anyone be amazing! The classes are so busy but she still manages to help everyone individually (and catch you when you fall! )
Loving my pole classes and Lisa is such a fun teacher full of energy and enthusiasm. Definitely recommend.
Lovely studio lovely instructor fun classes brilliant way to keep fit stay strong
Lovely people, amazing studio, an all good rounder place to go for fitness :) would highly recommend X
Lisa is brilliant love my pole lesson encourages me every time and makes you feel good ’┐Į highly recommend
Lisa is an amazing instructor who is very patient and really knows what she is talking about. If your having any doubts you will be welcomed and made to feel at eaze. I would definitely recommend Elements Studio.
Lisa is amazing at what she does and is a great teacher. She breaks it down to its simplest form but yet still being able to complete the moves correctly! 100% recommend!
Lisa is a great teacher and help you achieve what you think you cannot!
Very friendly and great studio
Lisa is a brilliant teacher and makes lessons challenging but fun! Love it!
Just had the most exciting pole class - spinning pole and climbs ’┐Į
I was very nervous about attending my first hoop class but Lisa made me feel so at ease and believe in myself. I couldn't of wished for a better experience, it went beyond expectation and I achieved much, much more than I thought I would be able to all thanks to the incredible Lisa! I can't thank her enough!
I love, love, love it here. Lisa is a fab instructor that gets involved! Always full of encouragement and keen to assist you master what you originally thought 'I could never do that!' The other members are lovely and it is a really relaxed and comfortable environment where everyone is having great fun and genuinely pleased for each other when learning new moves xx
I love ’┐Į elements so much I feel so so welcome and thank you to Lisa for being so patient with me would recommend to everyone and anyone xx’┐Į’┐Į’┐Į’┐Į
I love , love , love going to pole here Lisa is a fabulous, fantastic instructor.. She is so lovely and will help you with anything you need .. Works at your speed and makes you feel so comfortable when you go .. She is amazing at what she does.. Will always help you achieve your goals you want in pole couldn't ask for a better instructor.. Everyone is so friendly and all help each other in the classes with support .. One big family .. ŌØż’ĖÅŌØż’ĖÅ
I always wanted to find a fitness class that I really enjoyed and that motivated me to attend every week.. well pole fitness is my class. I love it every week and have met some lovely friends and my confidence has grown massively. I'd like to say a big thank you to carys for your help and support every lesson!
Do not hesitate to join any of the classes Elements studio have to offer as I'm sure every one is amazing! It was the best decision I ever made and I would turn back now!’┐Į
Hooked and Abi the hoop instructor is absolutely great!
Had my first lesson this evening was a bit nervous as didn't know what to expect i can honestly say I am thrilled I went Lisa brilliant and I can't believe what I achieved on my first lesson!! Thank you Lisa xxx
Had about five lessons and thoroughly enjoyed everyone. Lovely friendly atmosphere puts you at ease. Very good exercise and very addictive.
Great teacher, fun and friendly people. Enjoyable to do, love it. Want to learn this is the place to be x
First pole dancing class tonight, was absolutely brilliant. Aching lol but really enjoyed it. Xx
Fantastic supportive teacher and great fun builds your confidence. Really enjoy the lessons a definate must try!
Fantastic instructor for a fantastic sport. Definitely recommend!!
Fab instructor, great studio & class size spot on. Great fitness, fab for Toning body :) gained confidence & love for my own body & what it can do.
Done various courses/workshops within the studio & absolutely love them all. :)
Elements is fab! Had a private pole session with 3 friends and we really enjoyed it! Lisa is a lovely instructor, very patient and makes her classes a lot of fun xxx
Elements Studio is a great place to learn and Claire and Lisa are both brilliant at what they do! Love, love, love pole ŌØż
Brilliant instructor and such a lovely community and atmosphere - would recommend above anywhere else! Suits anyone of all ages and levels. Once you've found your element you just won't want to stop!
Been poling with Lisa for just over a year and I've achieve so much. Doing pole has made me confident and less self-conscious. Her classes are definitely a laugh and her private classes are just as awesome! Thank you Lisa for such a fun experience every time i come into the Elements studio. ŌØż
As somebody who has always struggled with my confidence joining Elements was a big challenge for me to begin with but from day one I have not looked back. Lisa and everybody else involved in Elements welcomed me with open arms and I couldn't have asked for a more friendly bunch of people who I can now call friends. Lisa is not only an incredible teacher but her enthusiasm, kindness and support has made me feel like anything is possible if I put my mind to it. I am proud of what I have already achieved and am excited at what will continue to achieve at Elements. Thank you Lisa, Carys and Claire for the past year and a half of amazing classes!
Amazing! Lisa is a brilliant instructor and lessons are always fun! :) much better way of getting fit than the gym!
Amazing instructor! Great classes at really convenient times.
Amazing instructor with the ability to make anyone feel confident, strong and sexy!! Great friendly atmosphere and such fast progress!
X
Amazing everything amazing ! I've never felt so good and healthy lessons are so much fun and Lisa is such a motivated teacher who makes you feel at ease and helps you in every way ! Going to miss it so much while I'm away xx
Absolutely brilliant instructor! Great to start from scratch, everyone is very supportive and it's a great atmosphere. Highly recommended!