Elle Bailey- Health & Happiness Tips

When you decide to live vegan you begin to save animals lives.🙌
Once you live a vegan lifestyle for only one year you will have saved 100 animals lives on average.
By that calculation I have saved over 350 animals lives.
... 350 beautiful souls that did not have to feel any fear or pain or suffering.
How incredible and empowering is that?!
You think one person can’t make a difference?
You are waiting for someone else to stop the cruelty.
Be that someone!💪
By the end of my life just my personal choices alone will save thousands of animals lives.
Then all the people I influence and help do the same?
Waaahhhh🤩🤩🤩
The happiness is endless.
Be part of this movement!
Or if you bare already vegan please comment below with your number ❤️🙌❤️ @ Brighton
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Get me by the ocean, come rain or shine.

I am thinking of doing a live on the ways I am getting rid of my cellulite!
Who would like to be added?

When people ask if all I eat is vegetables as a vegan...
No.. but my god they are good when I do!
Buffalo cauliflower wings... Cashew ranch dip Lemon Guacamole Spicy sweet potato cubes
Thanks again @bosh.tv for providing the best recipes ever!
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My little yoga buddy.
Until she goes into crazy animal mode and attacks me in my forward fold.
There are no yoga quotes with this photo.
... Just an encouragement to do it.
Thank you @sarahbethyoga for always guiding me through my practice.
@ Milton Keynes
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Do you know the health benefits of drink a smoothie every morning for your breakfast?
Here are a few to start with.
*support healthy digestion... *nutrient rich *easy for you body to absorb those nutrients. *have your 5 a day in one meal *contains easily digestible protein (if you use plant based protein, not soy or whey) *support healthy skin.
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Super easy, healthy lunch.
Gram flour pancakes are the easiest thing to make.
Recipe: 1 cup of gram flour. 2 cups of water. Adjust for consistency. Then fry in coconut oil.
... I add plant based vanilla protein in it to make it even better!!!
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I am really focused on feeding my body with nourishing, vegan food.
Everyday I start with a vegan protein smoothie with pea, rice and cranberry vanilla protein, spinach, blueberries, greens, coconut oils chia seeds, omega 3 DHA, digestive enzymes, pre and pro biotics and filtered water.
I drink cleansing herbal teas and filtered ware throughout the day, with the bonus two fizz sticks in the morning!
... I have a gluten free, nourishing lunch, then a sugar free snack later on in the day.
Then I am obsessed with @bosh.tv recipes for dinner. This is me halfway through making the Thai red curry.
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If you know... you know. #30daystohealthyliving

Get lost in all that is around you.
And find peace and direction from within.
Your purpose is waiting for you to look inside and find her.

Your life is supposed to be a journey.
From one moment to another.
Life will be good and bad
... But you have the power to make it your own creation.
You really do have the power to change things, see things differently and in turn make this tiny amount of time we have on this earth, exactly as you would want to live it.
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We work hard. We dream big. We know where we are going. And what we will achieve. Everyday I work hard at my business to become an even bigger voice for animals.... Everyday Oli works hard on his business to create a life of abundance and freedom. Knowing where we are both going, makes all those hard disappointing days worth while.
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I went to a vegan rescue farm yesterday.
And this little lady is called Wendy.
She was born on a slaughter truck. The man that owned her wanted money, so he tried to sell her little body to someone whom would kill her and sell her flesh for meat.
... Luckily that didn’t happen.
She was rescued!!!
Yay!!
Now she is totally bossing life, not caring about social perception or standards, she does not limit herself to what she should be doing and is not concerned with hanging out with animals that do not serve her.
She has chosen to be a cow...
Not literally, but she spends all her time with 4 massive rescued cows.
She eats, she sleeps, she dreams and just lives out her life where she wants, with who she wants.
She is awesome! And I am glad she was allowed to live.
That’s what they all want. They don’t want to die.
#govegan it’s so easy!!!!!
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This morning my Fiancé told me my skin was looking so lovely. Then he touched my face and said.. ooh it’s so soft.
FINALLY!!! Boys take such a long time to notice things. Lol.
I hardly ever wear foundation any more, the most I will use is a spf 30 tinted moisturiser.
... And it’s all to do with my nutrition and skin care.
I invest in my self monthly.. mind, body and spirit.
And I only ever use one brand. My one stop shop for healthy skin and body, inside and out.
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I have been able to work inside and outside today!!!
What!! I actually have the choice of where I work?!!
I don’t have to get into a sweaty van, wear uniform that makes me overheat and feel in uncomfortable all day.
... I get to wear gym clothes, or shorts, or pjs are geeze... even a bikini... and be at home...and help people.
This life is freedom. And even though I am only getting a taste of it until June, this is what I want to do forever!
I want this freedom forever. And I want all my high vibe, power babes living it with me!
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When I first saw this posted on Facebook by my amazing friend @beckyanne.x I nearly cried. It really hit me and it is so true!! I am scared of my power! I know I have it, But it is still so tightly tucked up in my comfort zone. And I can feel it bubbling and brewing, ... Peaking through occasionally and making a massive impact, but then I tick it away again... scared of its real power.
Does anyone else feel like this?
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This is my 30th year on this beautiful planet.
And this is me going down the tallest waterfall in a rubber boat.
Because that is what 30 is all about!

What happens when I have more than two fizzies in a day 😍😂