Emerson Valley Bootcamp
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Tuesday: -
Wednesday: -
Thursday: -
Friday: 19:00 - 20:00
Saturday: -
Sunday: -
About Emerson Valley Bootcamp
Emerson Valley Bootcamp is a summer bootcamp to get fit, loose weight, achieve your goals
and have fun!
Emerson Valley Bootcamp Description
The bootcamp is run by two experienced personal trainers with lifelong fitness experience, and level 4 qualifications in obesity and diabetes and back pain management.
So If you want to lose weight, increase your Cardio Fitness and tone up, then this is the class for you!
The aim of the bootcamp is to kick start your fitness and get you back to training, we play lots of games to try to keep it fun and we do different exercises,
Primarily we do HIT / circuit style exercise sessions with team games and exercises .
All levels welcome, walkers and runners! Please bring water and a mat / picnic blanket : )
Reviews
Thanks for all the enquiries, we wont be running the bootcamp this year due to longer holidays and other conflicts, we would be back next year though ๐ please feel free to message us about personal training.
Thanks for the recent enquiries , the Bootcamp would start again next summer, I do offer one to one sessions and training programs, I can help you loose weight and transform , please message me for more info. Panos
Our summer adventure has come to an end again this year, well done to each and every one of you ,very proud, we would be back for more next summer :D Thank you Marta Rachael @Michelle Alexis Aires Christopher Thiago Kerry @Ben @isabel Kate Rรฉka Gwyneth @Mark @caroline
This Bootcamp season has come to an end ๐ so would see you all for the last session tonight at 18:30 ๐
Well done to everyone for an amazing session !@Gwen, Holly, Isa,Kate, Marta, Rachel.
Just a reminder, cu all at 18.30 ๐
Well done guys for completing the spartan race sprint !! ๐๐ช๐note : nights are drawing in closer now so the last sessions would take place this Monday and Friday 30 minutes early (18:30 -19:30)
See you all tonight at 19:00!!
Hi all , no training today due to bank holiday and baby arrival, enjoy this beautiful day and make the most of it with an outdoors activity when possible .
No training this Friday (25/8) plz hit the gym or go for a jog , I'll update in regards to Monday, thanks
See you all in a bit ;)
What an amazing session today , proud of everyone that worked so hard!! ๐ช๐๐Should have taken some pics sorry , but would do next time , hope that you won't feel it as much this weekend ๐
๐๐ช see you at 19:00 ๐
Just wanted to say well done for getting through a hard upper body and core session everyone ๐ช !! Let me know how it feels ๐
Cu all at 19.00!! Let's do this!!!
Hi all, please note today's session has been cancelled, thanks
Updated prices!, Getting fit costs much less than buying a pizza and eating junk food :) Come and join us ! We would make you feel welcome and help you reach your goals :D
Today was a very challenging session,I am dying,but did it!Well done guys,no pain,no gain!๏ฟฝ๏ฟฝ๏ฟฝ
Thanks guys! This camp is what I was looking for to exercise a little more. I find it really interesting if youยดre trying to move away from the elliptical and boring gym machines into doing some fun exercise with amazing people from all backgrounds and levels.
Something I appreciate a lot is that Panos and Dani always suggest different versions of each exercise, so it is up to you to make it easier or harder depending on your fitness level and goals. Also they keep an eye on how each one of us perform, to correct our moves and prevent injuries.
Iยดd recommend giving it a try to anyone interested in building healthier habits. I feel way more active after each session, sleep better and definitely enjoy way more than training at the gym. Looking forward to next session :D !
Really enjoyable & coaches are very encouraging & friendly. Really good work out. I'll definitely be going back
Perfect session! Super coaches ! Highly recommended!
For somebody who doesn't really enjoy exercise, I really enjoyed this bootcamp. The sessions were fun and the games made it fell like I was exercising without really knowing it!! I really enjoyed meeting everyone and felt part of the team. I would recommend Emerson bootcamp and will definitely be back next year.
Fantastic bootcamp for all abilities, trainers are supportive and great at motivating you to improve. They keep sessions interesting my doing different exercises so you don't get bored doing the same thing over and over. I would highly recommend trying out a session!
Done 2 sessions now and even though it's hard work really enjoying. Panos & Danny are great trainers and spend the sessions encouraging everyone.
Amazing workouts and fun games that make you work out all your muscles!!
Amaizing camp. I'm enjoying it a lot. Very good sessions, well planned, very funny and the best trainers!!!!!! I recommend it to everyone.
A well structured and planned session with highly motivated staff who are able to cater to each persons individual needs and goals - no matter their fitness level. I was aching the next day but you know the saying, 'no pain, no gain!'. I will be back soon!
A great session with welcoming & friendly coaches. Due to other commitments I can't attend but definitely recommend to others for a well motivated planned session
More about Emerson Valley Bootcamp
Tuesday: -
Wednesday: -
Thursday: -
Friday: 19:00 - 20:00
Saturday: -
Sunday: -