Fitness With Zara

FUN FUNKY FITNESS TELL YOUR FRIENDS Icklesham village hall 25th may ( saturday ) 9.30 - 10.15 Zumba with Karina 10.15- 11.00 Beginners belly-dancing with Chloe... 11.00 - 11.45 Legs, bums and tums with Zara 11.45 - 12.30 Fitness yoga with Zara COME ALONG AND JOIN US DO 1, 2, 3 or 4 CLASSES, Please inbox me for more details. CANT MAKE 25th MAY DONT WORRY MORE VENUES COMING SOON TO YOUR LOCAL VILLAGE HALL
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NEW CLASS Tilling green community centre, rye every tuesday starts 7th may at 7.10-8.00 mixture of aerozumba, legs bums and tums and toning yoga please tell your friends £4.50 per class

CLASS TIMES MONDAYS 9.00-10.00 50+ Icklesham village hall £4.00 per session 10.20- 11.10... Bootcamp mums rye sports centre £3.50 per session 6.00-700 Aerobics rye sports centre 7.00-7.45 Spin rye sports centre 7.45-8.30 Zumba rye sports centre
TUESDAYS 9.00-9.45 Fitness Yoga Summerfields leisure centre 9.45-10.30 Fitness Yoga Summerfields leisure centre 10.30-11.30 Spin Summerfields leisure centre 11.45-12.40 Bootcamp mums Summerfields leisure centre £3.50 per session 1.30-2.00 Water therapy Rye sports centre 5.10-6.00 Bootcamp kids ( 5-7 yrs) Bexhill leisure centre £4.50 per session 5.30-6.15 Spin Rye sports centre 6.10-7.00 Bootcamp kids ( 8-12 yrs ) Bexhill leisure centre £4.50 per session 6.15-700 Legs,bums and tums Rye sports centre 7.10-8.00 Zumba, lbt yoga mixed Tilling green community centre £4.00 per session.
WEDNESDAY 9.10-10.00 Bootcamp mums Icklesham village hall £3.50 per session 10.30-11.15 Spin Summerfields leisure centre 11.15-12.00 Waterworks aqua Summerfields leisure centre 12.45-1.30 50+ aerobics Rye sports centre 1.45-2.15 Water therapy Rye sports centre 5.45-6.30 Kettlebell Summerfields leisure centre 6.30-7.15 Spin Summerfields leisure centre 7.15-8.00 Fitness Yoga Summerfields leisure centre.
THURSDAY 9.30-10.30 Spin Rye sports centre 12.15-1.00 Kettlebell Summerfields leisure centre 1.45-2.15 Spin (active hastings) Summerfields leisure centre 6.00-7.00 Zumba 20/20 gym Rye 7.15-8.00 Step Rye sports centre
FRIDAY 9.30-10.30 Bootcamp mums Summerfields leisure centre £3.50 per session 10.45-11.30 Spin Summerfields leisure centre 11.30-12.15 Fitball Summerfields leisure centre 12.15-100 Waterworks Summerfields leisure centre 4.10- 5.00 Bootcamp kids ( 5-7 yrs) Summerfields leisure centre £4.50 per session 5.10-600 Bootcamp kids ( 8-12 yrs) Summerfields leisure centre £4.50 per session 5.15-5.45 Metafit Summerfields leisure centre 5.45-6.45 Zumba Summerfields leisure centre 6.10-7.00 Bootcamp conditioning herbalife Summerfields leisure centre £5.00 per session FREE HERBALIFE SHAKE 6.45-7.30 Spin Summerfields leisure centre
SATURDAY 8.30-9.15 Spin Summerfields leisure centre 9.15-10.00 Body biltz Summerfields leisure centre 10.00-10.45 Chi Ball Summerfields leisure centre 10.45-11.30 Fitness Yoga Summerfields leisure centre
SUNDAY 8.30- 9.15 Aqua summerfields leisure centre ( 1 sunday per mth ).
WEEKEND SPECIALS
FUN, FUNKY FITNESS WEEKEND 25th MAY ICKLESHAM VILLAGE HALL 9.30-10.15 Zumba with Karina, 10.15-11.00 Belly-dancing with Chloe, 11.00-11.45 Legs bums and tums with Zara 11.45-12.30 Fitness Yoga with Zara
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Bootcamp starts tomorrow summerfields leisure centre 6.10-7.00pm mixture of interval training, sas drills and intense ab work. Bootcamp is linked to herbalife and costs £5.00 per session but includes free herbalife shake at the end

P.s hope you all felt ok after yesterday for the chi ball virgins lol