Flexifit Personal Training

We’re back with #insanitylive tonight for our regular #thursday #evening #class 💪🏽 - Join @sam_flexifitpt to get a proper #sweat and feel that #burn 💦🔥 - Get yourself down to Winston Churchill Sports Centre for 8pm 👍🏽 £7 drop in or £30 for 10 classes!!! Try your first class for free!!!

GET YOUR FLEX ON! - When working out is a family affair! Don’t use the summer holidays as an excuse to neglect your body. ⠀ -⠀ Here at Flexifit PT, we train people wherever suits their needs at a time most suitable. Early mornings, evenings and everything in between.⠀... -⠀ Whether you want to train in your garden or the local park, in our equipped gym or with friends, we have all that is needed to take your fitness to the next level.⠀ -⠀ Our youngest trainer Savannah has been taking notes for when she starts to take classes. We all know she has good squat form already! Happy #monday everyone!
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July offers are still LIVE!!!
We’re back with #insanitylive tonight for our regular #thursday #evening #class 💪🏽 - Join @sam_flexifitpt to get a proper #sweat and feel that #burn 💦🔥 ... - Get yourself down to Winston Churchill Sports Centre for 8pm 👍🏽 £7 drop in or £30 for 10 classes!!! Try your first class for free!!!
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💪🏽Bootcamp tonight with Sam 👊🏽 ⏰7.30-8.30pm 👉🏼St. John’s Lye, Woking 💰£7 PAYG 💵 Block payments available with a discount. ✋🏼Who’s joining us?... **Please note we will be taking a break from Bootcamp for the next few weeks and returning early September**
#getyourflexon #flexifitpt
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👀TRANSFORMATION 😲⠀ ⠀ The amount of #hard #work that went into this #transformation was unreal!!! 🙌🏼⠀ -⠀ -⠀... #results like this don’t happen overnight! You need to #trust the #process and stay #consistent throughout 💪🏽⠀ -⠀ -⠀ Remember that we #offer transformation packages, both #online and via 1-2-1 personal #training sessions to help you reach your #goals 👍🏼⠀ -⠀ -⠀ Drop us a DM to find out how you could become the next #success story
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🙌🏽 SPORTS MASSAGE 🙌🏽⠀ ⠀ We still have our #massage #offers #available for you to take #advantage of 😄⠀ -⠀ -⠀... @sam_flexifitpt can help aid your #recovery or even get you ready for competition 💪🏽 ⠀ -⠀ -⠀ Get yourself booked in before the offers expire!
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July offers are still LIVE!!!
We’re back with #insanitylive tonight for our regular #thursday #evening #class 💪🏽 - Join @sam_flexifitpt to get a proper #sweat and feel that #burn 💦🔥 ... - Get yourself down to Winston Churchill Sports Centre for 8pm 👍🏽 £7 drop in or £30 for 10 classes!!! Try your first class for free!!!
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💪🏽Bootcamp tonight with Sam 👊🏽 ⏰7.30-8.30pm 👉🏼St. John’s Lye, Woking 💰£7 PAYG 💵 Block payments available with a discount. ✋🏼Who’s joining us?... #getyourflexon #flexifitpt
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July offers are still LIVE!!!
The weather is great, so why not build on the beach body to make way for some 🍦 and 🍻
We’re back with #insanitylive tonight for our regular #thursday #evening #class 💪🏽... - Join @sam_flexifitpt to get a proper #sweat and feel that #burn 💦🔥 - Get yourself down to Winston Churchill Sports Centre for 8pm 👍🏽 £7 drop in or £30 for 10 classes!!! Try your first class for free!!!
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🙌🏽 TRANSFORMATION TUESDAY 🙌🏼⠀ ⠀ Another #fantastic #transformation from one of the #ladies on our latest #bodytransformation programmes 💪🏼⠀ -⠀ -⠀... A total of 6kg has been lost in just 5 weeks through #progressive #weight #training alongside a #balanced #diet 🥦🍗 focusing on hitting the correct #macros 👍🏽
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We have this# conversation on a #daily basis with #clients and #gym members 🤔 - - They’ll often ask us “why am I not losing as much #weight as them?” or “why can’t I #lift as much as that person?”💡 -... - The #truth is, everybody is #different and #changes will happen at different rates for different people. Keep your #work #ethic up, #train hard, #eat well and you’ll soon see the #results you want 🙌🏽 - - Be your biggest #competitor and take no notice of what others are doing in the gym...your time will come 💪🏼
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Another #week is here and we’re here to #help you reach those #fitness goals! We have TWO #classes this week, with #bootcamp on #tuesday evening and #insanity on #thursday evening 💪🏽 ⠀ -⠀ -⠀ Whose joining us this week?

INSANITY in just over an hour!!
The weather is great, so why not build on the beach body to make way for some 🍦 and 🍻
We’re back with #insanitylive tonight for our regular #thursday #evening #class 💪🏽... - Join @sam_flexifitpt to get a proper #sweat and feel that #burn 💦🔥 - Get yourself down to Winston Churchill Sports Centre for 8pm 👍🏽 £7 drop in or £45 for a block of 10 classes 👊🏽
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💪🏽Bootcamp tonight with Sam 👊🏽 ⏰7.30-8.30pm 👉🏼St. John’s Lye, Woking 💰£7 PAYG 💵 Block payments available with a discount. ✋🏼Who’s joining us?... #getyourflexon #flexifitpt
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👊🏽 MONDAY MADNESS 👊🏼
Some people go into #Monday dreading the #working #week but we #believe everyone should #learn go #love Mondays 🙌🏼 Build on new #opportunities and enjoy what’s to come 💪🏼 - -... To make things that much #better our #july #offers are now LIVE!!! 🎉 - - 👊🏽10 #classes -£30 (15 discount) 👊🏽10x1 hour PTs -£300 (£50 discount) 👊🏽1 hour #Massage -£30 (£20 discount) 👊🏽1 hour #PT -£30 (£10 discount) 👊🏽10x1 hr Massage -£300 (£100 discount)
#Discounts will run throughout the entirety of July. Just drop us a #message on our #socials quoting “ #samturnsthirty “ and tell us what #offer you want to claim 🙌🏽 - - *Please note that #FlexiMums classes are NOT included in this offer
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The weather is great, so why not build on the beach body to make way for some 🍦 and 🍻
We’re back with #insanitylive tonight for our regular #thursday #evening #class 💪🏽 - Join @sam_flexifitpt to get a proper #sweat and feel that #burn 💦🔥 ... - Get yourself down to Winston Churchill Sports Centre for 8pm 👍🏽 £7 drop in or £45 for a block of 10 classes 👊🏽
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Here the lovely @ally_flexifitpt going few a little #trx blast to #finish off her #leg session 🏋🏼‍♀️ - - The TRX is a #great bit of #kit to factor into your #workouts , either as part of your #workout or as a finisher 💪🏼 -... - Give the following a go at the end of your workout next time: 🦵🏻 Curtsy #Lunges 🦵🏻 #Squats 🦵🏻 Lateral Lunges 🦵🏻 #Pistol Squats
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We have #bootcamp for you #tonight 💪🏽 - - You have the #delight of @sam_flexifitpt to put you through your paces, #helping you get a #sweat on 💦 -... - Are you joining us tonight?.
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