Fox Berkshire
Tuesday: 18:30 - 19:30
Wednesday: 10:00 - 11:00
Thursday: 18:30 - 19:30
Friday: 10:00 - 11:00
Saturday: 07:30 - 08:30
Sunday: 08:30 - 09:30
About Fox Berkshire
Health, fitness and nutrition for ladies sick of fad yo-yo dieting and un-realistic workout programmes
Fox Berkshire Description
Health, fitness and nutrition for ladies sick of fad yo-yo dieting and un-realistic workout programmes.
Booty Camp gives you the chance to workout with like minded females in a non-intimidating environment.
Are you fed up of feeling bloated, frumpy or just feel like you could be so much more if only you could get the right advice?
Booty Camp is about training busy ladies with careers, children or both. Booty Camp will tell you about the best nutrition and exercise programme that will work without counting calories and spending hours on the treadmill.
Reviews
Wow 4 years
Thank you everyone thatβs been a part of it π
Despite the weather this week weβve not been rained on too hard π
Cracking work in the last couple of days ladies π
Tuesday = Power π₯π₯ Tuesday = Mayhemπ€ͺπ€© Tuesday = Marvellous π€ΈπΏββοΈ
Isnβt it time you joined this picture?π€
20 people all out getting fresh air and burning calories this Morning.
Enjoy your Sunday π
It might of been π¬ and π§ this Morning but that didnβt stop these foxes π¦ getting their workout ποΈββοΈ Done
Nice one Ladies π
Check out the smiles..... these are smiles of accomplishment....
These foxes π¦ had just completed a tough endurance workout which involved Kettlebells π
Nice work foxes π¦
No messing around today
We went heavy with the Kettlebells
Strong women = awesome women π
Our weeks already got off to a flyer with these women embracing health and fitness
Weβre not done yet thou - plenty of session left this week to burn those calories π
Our Sunday Morning Joint Running session with the Boys.
Whatβs more the FOXes π¦ decided to do a plank on top of the Jubilee River Hill π
You could stay π
You could say your too busy
Or you could wake up and workout ποΈββοΈ
... Your choice - but DONT make excuses π
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Checkout the Friday Foxes π¦
They came and took on a Tough endurance workout tonight
Great to work with such great women π
These awesome women boxing away the blues of the day.
Plenty of hard work was put in tonight π
Wishing Kate a wonderful wedding today.
She prepared for it with a session yesterday Morning.
Our Friday session had everything....
AMRAP - Tabatas - shuttles and a lap
These Foxes π¦ were as normal awesome π
Fantastic work from all of these awesome women tonight.
Nice one Foxes π¦
Tonight the foxes π¦ came out and play a nice game of cards.
Awesome work π
Kicking off Monday with a workout at the foxes π¦ Den
Great to see such energy and effort π
More about Fox Berkshire
Tuesday: 18:30 - 19:30
Wednesday: 10:00 - 11:00
Thursday: 18:30 - 19:30
Friday: 10:00 - 11:00
Saturday: 07:30 - 08:30
Sunday: 08:30 - 09:30