About Gbs Fitness
Level 3 Personal Trainer. Studio in Crawley.
1 to 1, partner sessions, private groups and planed class sessions.
I will work with you to achieve your goals
Reviews
A great upper body session with Jodie Mccullyπͺ great work Jodie. Lovely to be training you on your visit back from Dubai ππͺπ
First attempt at these today!! I need to work on it. But a great excerciseπͺ
Sunday night bicep sessionπͺ
Great heavy chest session with Ian Child tonight. Well done mate you smashed it!! πͺπππ
Great session with these girls tonight. You worked really hard and we had some great fun too πͺπππ
Morning everyone!! So let's keep the flag flying and support our boys on Saturday. I'm giving away a free PT session and one bootcamp session to the first person to predict the minute of the first goal scored in the game against Belgium. To enter comment the minute you think and share this post. Good luck. Come on Englandπππͺπ Anyone can enter but only once!!
PT all finished for the day. It's nearly time for what can be an incredible night for our country. Taking Time to reflect and even dare to dream that. 'It's coming home'π
Brilliant legs and gluteus session with Sara Bouhafs this morning. Including 6 x 6 front squats at 85kg. She is one strong girlπͺππ
This is Jayna, giving it her all in her pt session. Jayna came to me a couple of months ago after a 2 year break from exercising and training. We've been working hard regaining her confidence in the gym as well as regaining her fitness and strength. Her results so far have been incredible. Her attitude and commitment is brilliant. Any challenge I give this girl, she takes it on 100%. Great work Jayna πͺππ
Another awesome PT session with Josie Fryers. This girl is a machine. She puts 100% into her pt sessions and at boot camps. In the past couple of months she has achieved numerous PB's. She is now doing unassisted pull ups. She was unable to do one a few weeks back. Her gains are amazing. Seeing that massive smile on her face after this session is reason I love my Job. Onwards and upwards Josie. πͺπππ
A big shout out to my client Robynne!! A very early start for her today. She has been training with me for a few weeks now. Robynne puts everything into her sessions. She has set some great goals and is well on her way to achieving them. πͺππ
What a session this morning at GBS Fitness bootcamp. It was hot hot hot!!. The effort from these guys was even hotter!! An amazing group of people to work withπͺπππ
An awesome first session today with Sherise Foster and Soledad Torres. These girls have the best attitude and and train so well. Looking forward to getting some great results with you two girlsπͺπππ
A brilliant private bootcamp tonight for this great group of family and friends. Great work you lot. We had great fun and you all smashed itπͺπππ
What a great boot camp on Saturday. Lots of hard work and loads of fun. Message me to confirm your place on the next Saturday morning session at 9.30am.πͺπππ
Who's up for bootcamp this Saturday at 0930. Message me to confirm your place.πͺππ
Great session this morning guysπͺππ
Bootcamp Saturday 9th June at 0930. I have 15 people booked for this weeks bootcamp meaning there is a couple spare places for anyone wishing to come along and get involved. Please contact me for details.
This dude rocks! He absolutely knows his stuff and will push you out of your comfort zone and support you the whole way! Perfect kick up the arse every time I see him!
Really helpful and makes you feel so welcome builds your confidence really enjoy οΏ½
Professional trainer! This is a great space with decent equipment for all types of training! οΏ½οΏ½
Great guy. Great motivator
Gary is very knowledgeable & professional, he knows how to get the best out of his clients. Working out in his private gym is fantastic, especially for people like me that are a little self conscious to go into the free weights section of the gym!
Gary has been involved in sport and fitness all his life. He brings to his PT and group classes this wealth of experience and has helped me get fitter than I thought possible and then to stay that way!! ....It's not easy but he keeps the sessions interesting and always takes me out of my comfort zone. The bonus of a private gym means you get all the equipment you could possibly want and its all to yourself....and you can pick your own tunes to train to!!
Fab first PT with Gary. His space is fantastic with great kit. I felt really comfortable attending my first bootcamp and everyone made me feel really welcome. Looking forward to more PT sessions coming up and working towards my fitness goals.
Brilliant makes you feel comfortable and defo worth every penny as Gary makes you work for it. Defo recommend him to anyone thanks Gary xxοΏ½