Glo Wellbeing

Will be open from 2.45 pm today­¤Å䭤ŊŌĆŹŌÖĆ’ĖÅ­¤æī

What an amazing river trip on Tuesday eve . Thank you one and all . Great memories

We still have 3 more boards left to hire ... 10 GLO-Athloners at present !! ItŌĆÖs going to be a beauty of an early morning ŌØż’ĖÅ­¤Å䭤ŊŌĆŹŌÖĆ’ĖÅ­¤ÅāŌĆŹŌÖĆ’ĖÅ­¤¦śŌ ĆŹŌÖé’ĖÅ

GLO Open from 2.00pm this aft for hire and Fun

What a great success the first Worthing Pride was and great to see our friends from Worthing Council and the Beach Office getting into the spirit of it. ­¤Å│’ĖÅŌĆŹ­¤īł­¤Åä­¤ÅĮŌĆŹŌÖé’ĖÅ­¤Åä­¤Å╗ŌĆ ŹŌÖĆ’ĖÅ

What a cracking weekend . ­¤ÖÅone and all xx

Love this pebble art of a paddleboarder on one of our beach mats ŌØż’ĖÅ­¤Åä­¤ÅĮŌĆŹŌÖé’ĖÅ­¤Åä­¤Å╗ŌĆŹŌÖĆ’ĖÅ< br>

5K Run 1 hour Yoga 1 hour Stand Up Paddleboard/Kayak on sea Followed by major RELAX on the beach­¤śü­¤Å¢
... ┬Ż28 including board hire (9 boards available)
┬Ż18 with own board
We canŌĆÖt wait to do this again. Looking forward to being Active with you all. ­¤ÖÅŌØż’ĖÅ
Also as tide is high at 7.00 am we Will be hiring from then until 9.00am (Paddle boards required from 9.00 am for completion of GLO-Athlon so if you fancy an early morning Paddle or Kayak, come along ­¤æŹ
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GLO-Athlon Sunday 22 nd July 7.00am start. 5 k Run 1 hour yoga 1 hour SUP on sea Followed by major RELAX on the beach­¤śü­¤Å¢
... ┬Ż28 including board hire... 9 boards available
┬Ż18 with own board
We canŌĆÖt wait to do this again. Looking forward to being Active with you all. ­¤ÖÅŌØż’ĖÅ
Also as tide is high at 7.00 am we Will be hiring from then to 9.00am ( Paddle boards required from 9.00 am for completion of Athlon so if you fancy an early morning Paddle or Kayak, come along ­¤æŹ
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ItŌĆÖs GOOD to be back ŌØż’ĖÅ

ItŌĆÖs a beautiful morning at GLO, high tide at 13:00, no wind and a flat sea. We are here all day as well as joining in the parade at Worthing Pride at 1 oŌĆÖclock. Be great to see all your smiley faces ­¤Å│’ĖÅŌĆŹ­¤īł­¤Åä­¤Å╗ŌĆŹŌÖĆ’ĖÅ­¤Åä­¤ÅĮŌĆ ŹŌÖé’ĖÅ­¤ÖÅ­¤Å╝­¤Å│’ĖÅŌĆŹ­¤īł

Massive shout out and thanks to Red Paddle Co and their learn2paddleboard page.
GLO wellbeing have today been approved as their only stand up paddleboard school in West Sussex.
That rubber stamps our ongoing commitment to working closely with Red Paddle and using their outstanding paddleboards and equipment.
... Check out the link below and share it as much as you all can.
https://learn2paddleboard.com/location/gl o-wellbeing/339
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Look out for us in the parade supporting Worthing Pride on Saturday afternoon. You wonŌĆÖt miss us with our GLO beach flags. CanŌĆÖt wait to see you all there ­¤Å│’ĖÅŌĆŹ­¤īł. We will also be at the GLO Hub all weekend next to Sea Lane Cafe celebrating on the water with paddleboard and kayak teaching and hires ­¤Å│’ĖÅŌĆŹ­¤īł­¤Åä­¤ÅĮŌĆŹŌÖé’ĖÅ­¤Åä­¤Å╗ŌĆ ŹŌÖĆ’ĖÅ­¤Å│’ĖÅŌĆŹ­¤īł #worthingpride2018 #glowellbeing #diversityanddreams #pride #discoverworthing

A three hour trip taking in the most serene gentle river setting.
One hour slow paddle up river with a 30 minute stop off at a beautiful riverside pub for a swift half/picnic. We will have dry bags with us to carry any small snacks you wish to bring along the way.
On our return trip, about half way back, the river opens up a little in a very private setting, where if you chose, a lovely place for a "Wild swim/Dip"
... On route we will be happy to teach/improve techniques and some new tricks for those who want to.
Costs
┬Ż45.00 - Whole Trip Including Board & Equipment Hire ┬Ż25.00 - If you have your own Board & Equipment
We have 8 boards for hire and two kayaks so first come first served.
50% Deposit required with booking.
"You will be at one with cows, horses, dragonflies, butterflies, cormoronts, bird song and the sweet silence of river life. Its pretty bloomin special. All you have to do is turn up.
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GLO is open from 8.00am to approx 2.00 pm tomorrow with high tide at 9.00am. Lessons start as early as 8.00

Weekend started Friday... some memories.. and beauties at that ŌØż’ĖÅ

Happy sounds with a coffee injection b4 the lessons begin. Open for business ŌØż’ĖÅ­¤ÖÅ

https://www.facebook.com/story.php?story_ fbid=562075964188243&id=479212012474 639¬if_id=1531117074134713&no tif_t=page_wall&ref=notif

Thank you all of you. We all smashed it. 5 k was not easy in that heat but so rewarding . The yoga with the amazing Hannah was just heaven on earth and then followed by a SUP out on the water in brilliant sunshine , finally with a setting sun. Perfect Amazing... ­¤ÖÅ­¤ÖÅfrom our ŌØż’ĖÅŌØż’ĖÅ
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absolutely brilliant to have this on Goring beach, i hope you have a great summer ! my daughter and i will definitely be visiting you again through the summer holidays ! fantastic prices too . . . good luck guys p.s Mark you haven't changed one bit since school x

You were very welcoming and helpful and made time for us. my daughter had a lot of fun doing it and learnt very quickly. She told me that you were an excellent teacher. We definitely come back again to hire the board or Kayak. Thank you so much for the video clip and photos you send us. Highly recommend you.

Many thanks. 07/05/18

Wow! We went as a couple for a SUP lesson and the team were amazing. We did debate on just renting the boards without a lesson but are both grateful that we went for the lesson. Throughout the lesson the instructions and feedback were precise, clear and so supportive. Andi had us both up on the board in no time. It was all the little tips on technique that allowed us to be successful and enjoy the experience. They really do look after you and welcome you, like family. For us, it was all the little extra stuff that made it a 5 star experience. Helping us carry boards, giving us extra time, looking after our shoes/keys and then sending us the most wonderful pictures of our experience. I am sure there are other places to rent a SUP board but this team really give you the whole 5 star treatment! Thank you!

Wow! My girls had a paddle board lesson yesterday and loved it! Andi was knowledgeable, kind and fun! The ladies in the ŌĆśboxŌĆÖ were also lovely and couldnŌĆÖt have been more accommodating! Great value for an hour and even better when you get - free - photos of the girls out on the boards (anyone else would charge at least ┬Ż10 for this!). WeŌĆÖll be back. ’┐Į’┐Į

What an AMAZING addition to Goring sea front... and much needed too. My 9 year old daughter and one of my best friends decide to tick off one her bucket list things to do and now I think they BOTH have the paddle board bug. Thank you so much to Andi who gave a great hour long lesson and was very encouraging to my daughter... she didnŌĆÖt stop talking about it all the way home! Looks like we will be back again for round 2 very soon­¤ÖīŌØż’ĖÅ­¤Åä­¤Å╗ŌĆŹŌÖĆ’ĖÅ

Went down this afternoon and the team couldnŌĆÖt have been more helpful or welcoming. Tide was out so they took kayak all the way for us and my son and I loved it. Will definitely be back with the rest of the fam. Awesome towels too! Thanks ’┐Į

We had an evening group lesson with Mark and cannot recommend it enough. Brought as a gift for my brother and husband... they both absolutely loved it! Super relaxed, fun and informative... theyŌĆÖve had a fabulous time with great memories. Looking forward to the next one! Thank-you Glo Wellbeing. ’┐Į’┐Į’┐Į

Was out yesterday with the GLO team .. super friendly well worth it and plenty of wetsuits and paddleboard for hire .. (plus changing area and storage for all you stuff while your in the sea) cafe on site from GLO making it a perfect day ­¤śÄ

My three boys and I enjoyed our lesson with Andi yesterday morning . The boys aged 16, 14 and 12 were fast learners so Andi encouraged them to stand up to paddle. Obviously, I needed more assistance and encouragement before I could stand up paddling. Andi was so patient with me as I was lagging behind most of the time. The four of us paddled standing up in the end. What a fantastic experience! Highly recommended- Andi is a very good instructor, very professional, patient (did I say that again because she is!) and always positive. We will come back again soon!

My partner and I had a lesson with Andi last weekend and it was brilliant. We had never done SUP before and Andi was a great instructor! The sea was a little choppy but she had me standing in no time and I didn't fall in so she must be a good instructor! Mark the other instructor was very friendly and helpful when we were there also. I will be back for sure!

I went to GLO today with some friends to hire a stand up paddleboard and was impressed by the warm welcome and the speed with which we were suited up and ready to go out on the water. Will definitely come again!

Hired boards at the weekend, had the best day! Extremely friendly staff, great fun. Perfect for goring seafront. Mark got me standing which I never thought IŌĆÖd do. I would recommend to anyone as I will definitely be returning! Thanks Mark and Andi x

Happened upon their horse box this afternoon in Worthing and so pleased we decided to have a lesson. My 9 yr old goddaughter enjoyed it even more than me and is desperate to get back there to hire a board our again! Andi took us on the water and she was brilliant, really encouraging and patient! Highly recommended for a sunny day!

Had a fabulous time yesterday on the water having a SUP lesson from Andi. So friendly, patient and a great instructor, couldn't ask for more! Was also sent photos of the whole thing which is a great touch. Highly recommend and I will be back for more! ­¤īŖ­¤ī×

Great addition to Goring seafront and what a weekend for it! I had a lesson on Saturday with Mark which was excellent and he got me standing up really quickly. Good tips and well worth having the lesson. Returned on Sunday to take a board out, easy and relaxed. Thank you Andi and Mark



20th June: These guys just get better and better. Amazing escorted river trip last night with pub stop too. It was so chilled, fun, great people and all pre-planned. They even got good weather whilst the rest of the day was poor. What can I say - check them out!



P.S. I've progressed to having my own board but Andi's and Mark's tips and trips are still invaluable and I just like hanging out with them at the hub anyway!

First river trip with the fabulous GLO team (Andi and Mark), it was an amazing paddle along the River Arun. Really easy paddle, great for beginners. Plus a beautiful setting and lovely people. would highly recommend going on a trip with them on river or sea!

Fantastic setup and Fantastic team! Saftey first is always paramount to this crew and my children cannot get enough of this experience it's absolutely awesome! Booking is so just a phone call away to avoid disappointment as they are super busy on the weekends - would definitely recommend this funky set up 100% well done to everyone involved a GREAT addition to the seafront at Goring!

Caught my first wave on the SUP board yesterday at GLO it was amazing!!!! Thank you for all the good tips. Aching today but was well worth it! Thanks guys!

I really like how relaxed and patience you guys are ’┐Į’┐Į

Thanks and see you soon ’┐Į

Both my daughters had a paddle board lesson with Andi yesterday and their experience was incredible. From point of booking to arrival yesterday AndiŌĆÖs communication was fantastic. My daughters learnt so much with her from safety to technique and left the sea completely buzzing from her encouragement & enthusiasm. We would highly recommend Glo Well-being and will definitely be back to hire out boards, I might even have a lesson!! Thank you Andi ’┐Į’┐Į’┐Į