Harry Pritchard Personal Trainer / Founder Of 'Harry Pritchard Fitness'

Planning on getting in shape for your summer holidays? ☀️
Take up this SUMMER SAVER offer of 25% OFF April, May & June.
Email me at harrypritchardfitness@gmail.com
... Share, like & tag your training buddy before this summer saver ends ☀️
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Pay day is fast approaching, which means #DryJanuary is nearly over! Keep up with the better you by coming along to up to 3 classes a week at the Running Track in Little Marlow. Join today for a FREE trial week ready to kick start Feb! Personal message me on here or click the website link to sign up... http://www.harrypritchardfitness.co.uk/bo ok-a-trial-session/

WELCOME MIA...
Congratulations to Mia on passing her Level 2 Fitness Instructor Qualification, we can officially welcome her to the HPF Team! Mia will now take 4 equipment based classes a week for HPF at the Marlow Athletics Complex.
If you would like to begin a more active lifestyle then contact one of us today to get the rest of January FREE!! Everyone of all abilities and ages are welcome.
... Monday: lunchtime (Luke), evening (Mia)
Tuesday: morning (Luke)
Wednesday: lunchtime (Luke), evening (Luke)
Thursday: morning (Mia)
Friday: morning (Mia), lunchtime (Luke), evening (Luke)
Saturday: morning (Mia)
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Keep your eyes peeled for some BIG deals and competitions coming up in January to get yourself on to or back on to that fitness journey!!
Here is a snippet of one of the classes we hold at a great facility with indoor usage for when that bad weather starts coming in.

!!!!! CALORIES !!!!! Losing weight/body fat is a very simple process.... you NEED a calorific deficit. All this simply means is you should consume less calories in the day than calories you burn in the day. If you burn 2500 calories a day, eat/drink 2000 calories & you'll begin to see immediate results. This still means you can enjoy your foods/treats, it just means you'll have to burn them off even more by exercising 💪💪 On the other hand, to gain weight, eat more calories t...han you burn in a day! If you are interested in finding out more about nutrition, exercise classes, how to gain muscle, how to lose body fat & how we can work out your calories for you etc, get in contact & we are more than happy to help. harrypritchardfitness@gmail.com
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🥒🍊🍉NUTRITION 🍉🍊🥒
Most people nowadays think that exercising on its own will get you results - wrong. 75% of your results will be down to nutrition!! Now.... I'm not saying that you need to live like a monk and not eat/drink...BUT just be aware of what you are eating/cosuming day to day. Balance your proteins, carbs, fats, fruit and veg! If you are interested in finding out more about nutrition, exercise classes, how to gain muscle, how to lose body fat etc then get in conta...ct & I am more than happy to help harrypritchardfitness@gmail.com
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*** OCTOBER OFFER ***
This October HarryPritchardFitness is holding a great deal of 50% OFF your first month of training in group classes!! You may be new to exercising and want to kick start your journey....You may have enjoyed yourself on holiday this summer and want to get back to your best....You may even want to get a head start before the Christmas period kicks in.... Then what a perfect way to do so by signing up today!! All ages and abilities welcome! For any more information or any questions you can either visit the website www.harrypritchardfitness.co.uk or contact us on harrypritchardfitness@gmail.com or luke@themarlowclub.co.uk

Meet Luke 😃 - Luke has now joined the team & is running group exercise classes at Marlow athletics track. Luke is a very experienced personal trainer and has been in the fitness industry all of his adult life. Luke brings a range of knowledge and skills to the team and he makes sure everyone who attends the classes, leaves knowing they have worked super hard but also thoroughly enjoyed themselves at the same time. For a chance to grab yourself 3 FREE trial sessions either contact myself at harry@harrypritchardfitness.co.uk or contact Luke on luke@themarlowclub.co.uk

✔️ SOFTCAT DOES HARRY PRITCHARD FITNESS ✔️
This week Softcat have been taking part in health week so what a perfect excuse to go in and train their staff. Today I popped in & held 2 x high-intensity classes using various pieces of equipment. Well done to every one who took part and I hope to see you again soon.
... If you would like to know more about Group Classes or Personal Training then visit the website www.harrypritchardfitness.co.uk
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✔️ PERSONAL TRAINING SLOTS AVAILABLE ✔️ Are you looking for a personal trainer? Someone who can direct you in the right way to achieving your goals? Not only will you achieve those goals but you will also be educated along the way about fitness and nutrition.
Contact me for any information or visit the website to see how it all works here at Harry Pritchard Fitness
... http://www.harrypritchardfitness.co.uk/