Heartfulness Meditation East Kent
About Heartfulness Meditation East Kent
Heartfulness is an easy to learn meditation practise. We meditate in silence on our own and in groups. All newcomers welcome, run by volunteers - it's free
Heartfulness Meditation East Kent Description
Heartfulness is an easy to learn meditation practise. We meditate in silence on our own and in groups. All newcomers welcome, run by volunteers - it's free
Reviews
User
Group photo of the recent Canterbury Retreat.
User
"Choosing to actively cultivate the inner inspiration of the heart is heartfulness" Daaji
User
"We define meditation as thinking about one thing continuously. Therefore, many people mistake it for concentration. But meditation is not concentration. Concentration is forceful, while meditation is effortless, involving no force at all." From The Heartfulness Way book
More about Heartfulness Meditation East Kent
http://heartfulness.uk