Hiit Hard
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Tuesday: 06:00 - 07:00
Wednesday: 06:00 - 07:00
Thursday: 06:00 - 07:00
Friday: 06:00 - 07:00
Saturday: -
Sunday: -
About Hiit Hard
Fitness professionals brought together through their passion for exercise.
Bringing personal, high energy team workouts enjoyable for all fitness levels.
Reviews
Kidzfit Indoor Bootcamp π₯Tonight @ 6.15pm
Ages 7-12 years old ππ½ Oxley Park Academy
Message me for more infoπ¨
We π the energy they create
Looking forward to working out with these superstars tonight ππ½πͺπΎπ
Kidzfit Tonight @ 6.15pm Ages 7-11yrs old Oxley Park Academy
... BeFit~ BeActive~ BeStong ~BeHealthy ππ½
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Teenzfit is backπͺπ½ Tuesdays @ 6.15pm, 12-17year olds ππ½
Teenz face many new social and academic pressures in addition to dealing with emotional and physical changes. Studies are showing that teenz on average spend more than 7Β½ hours a day on various media, including watching TV, listening to music, surfing online, and playing video games. So it's no surprise that they can't seem to find the time to exercise or that parents can't motivate them to be active.
Once they get start...ed, many teenz enjoy the feelings of well-being, reduced stress, and increased strength and energy they get from exercise. As a result, some begin to exercise regularly without nudging from a parent.
Message for more info ππ½πͺπ½
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Today is literally the most important day of the week to get in that workout πͺπ½
Letβs Make it Happenπ―
#nevermissamonday
What a bloody awesome week of training with the HiitHard Crew ... hustling for those muscles πͺπ½. Rest up peeps and letβs get ready to kill next week ππ½π
#setthosegoals #getprepared #letsdothis #wevegotyou #hiithardlife
Some people want it to happen, some wish it would happen and some make it happen ππ½ Come, letβs make it happen π―
www.hiithard.life
Start your day right πͺπ
Turnt Up! ππ½ππ½ππ½
Step 1: SHOW UP π
In My Feelings Diary at HiitHard π³πͺπ½
Remember a couple of weeks ago Baljit shared a post workout clip to Chloe πππ, well here is the response ππ€£
This is what you call a solid accountability buddy ππ½π―ππ½
We couldn't resist one more shot at this band combo from tonight's class. It's all about the π
Good Energy is Contagious πππ½π―
Last set to end an incredible week for the early crew, and the sun's outβοΈ Our team have well and truly earned their weekend! Thanks everybody πππͺ
We β€οΈ 6 am!
HIIT hard evening crew on fire π₯π₯ and pretty much flying!! We're back tomorrow at 6 am, come give us a try πͺπ
Friends who exercise together get better results π―
BUDDY UP ππ½βπ½
So you missed your morning workout π€¦π»ββοΈ.... donβt stress come workout with us tonight at 7.15pm ππ½
βToday is the beginning of whatever you wantβ
The Beauty of Having a Qualified Balance Instuctor! π§π»ββοΈ
After that crazy ass session... cooling down is the βπ½ππ½ππ½
SESSION TIMES COMMENCING NEXT WEEK
MONDAY @ Oxley Park 6am - 6:45am 6:15pm - 7pm (Kidzfit) 7:15pm - 8 pm
... TUESDAY @ Oxley Park 6am - 6:45am 6:15pm - 7( Teenzfit) 7:15pm - 8
WEDS @ Oxley Park 6am - 6:45am
THURS @ Shenley Wood6am - 6:45am 7:15pm - 8
FRIDAY @ Oxley Park. 6am - 6.45am 7:15pm - 8pm
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Consummate masters of their craft.
Consummate masters of their craft.
More about Hiit Hard
Tuesday: 06:00 - 07:00
Wednesday: 06:00 - 07:00
Thursday: 06:00 - 07:00
Friday: 06:00 - 07:00
Saturday: -
Sunday: -