Imogym

A Private Studio Gym - We offer space for PT's to train their clients, hold small group classes and operate fitness workshops.

Imogym is a small studio gym.
A great place to get fit and keep fit, on your own, with a friend, with the family or with others.

There is a range of equipment for cardiovascular training and resistance training.

Personal Fitness Training
Group Training Sessions
Spin Circuit
Freeweights / Viprs / Core Strength
Boxercise / Kickbox / Safety

Group Sessions
Are tailored for you and other participants - Personal style not Bootcamp style

Relaxed, fun, enjoyable, adapted for all ages and abilities.

Beginners, Intermediate, Advanced & Mixed Level Sessions.

Set up and technique for all equipment.

Varied Training for Intermediate and Advanced.

Spin Circuit
A mix of workouts using
Spin Bikes, Concept Rower, Boxing, Resistance Work with Freeweights, Vipr, Bosu and Core Strength and Flexibility

Boxercise / Kickbox / Safety
Beginners to Advanced
Mixing boxing and pad work with personal safety
Adding kicks, defensive and speedwork technique
Advanced pad work
Building confidence and stamina in a fun fitness workout.