Inferno Fitness

Don’t miss out our evening classes today: Ladies that lift at 6.30pm followed by HICT (High intensity Continuous Training) at 7.45pm this week lead by Inferno Coach Rocco, you can get booked in for classes right here 👉 www.inferno.fitness/classes Our classes are free with your membership with us or £12.50 payg.
Rocco is also available for personal training sessions. To find out more on how he can help you achieve your goals follow this link 👇 www.inferno.fitness/contact

Come down to Inferno for our Kettlebell Workout at 12:45 every Thursday!! You can get booked in for classes here 👉🏼 www.inferno.fitness/classes Our classes are free with your membership with us or £12.50 payg.

Don’t forget to book your space for our classes: Circuit at 6.30pm followed by Stretch & Flex at 7.30pm this week lead by Inferno Coach Dayne, you can get booked in for classes right here 👉 www.inferno.fitness/classes Our classes are free with your membership with us or £12.50 payg.
Dayne is also available for personal training sessions. To find out more on how he can help you achieve your goals follow this link 👇 www.inferno.fitness/contact

Still spaces available for our classes tonight: The buzz workout at 7pm followed by our Boy’s lifting club at 8pm this week lead by Inferno Coach Mark. You can get booked in for classes right here 👉 www.inferno.fitness/classes Our classes are free with your membership with us or £12.50 payg.
Mark is also available for personal training sessions. To find out more on how he can help you achieve your goals follow this link 👇 www.inferno.fitness/contact

Our founder Luke took a break for his Olympic lifting today and did this nice little hypertrophy workout. Focusing on the eccentric and isometric phases to maximise time under load: A1) eccentric pull-ups 4/0/1/0 6reps - 30s rest A2) Lean away D-handle pulldowns 3/2/1/0 10reps -90s rest - 4 sets B1) Ultimate bar Flat Bench 3/2/1/0 6reps - 30s rest B2) D-handle cable “Y” fly 2/2/1/0 10reps - 90s rest - 4sets C1) Supinated D-handle tricep extension 3/1/1/0 12 reps - 60s rest C2) inclined DB hammer curls 4/0/1/0 12reps - 60s rest - 4sets Give it a go and let us know how you get on. Have a great weekend everyone 👍👊🏼

We here at Inferno Fitness just want to take the time to thank a good friend to us, Tom ‘Bowleg’ Baker for this absolutely insane new mural on our completed upstairs refurb. There are no words to describe your work dude. Incredible and thank you so much. @heartandbonestore @snowwindows

Don’t forget to book your space for our Friday evening classes! Abs at 5.30pm followed by Stretch&Flex at 6pm and Pilates at 7pm

Here at Inferno tonight: Ladies that lift at 6.30pm followed by HICT (High intensity Continuous Training) at 7.45pm this week lead by Inferno Coach Dayne, you can get booked in for classes right here 👉 www.inferno.fitness/classes Our classes are free with your membership with us or £12.50 payg.
Dayne is also available for personal training sessions. To find out more on how he can help you achieve your goals follow this link 👇 www.inferno.fitness/contact

Try out our new classes tonight: Circuit at 6.30pm followed by Stretch & Flex at 7.30pm this week lead by Inferno Coach Dayne, you can get booked in for classes right here 👉 www.inferno.fitness/classes Our classes are free with your membership with us or £12.50 payg.
Dayne is also available for personal training sessions. To find out more on how he can help you achieve your goals follow this link 👇 www.inferno.fitness/contact

Try out our new class tonight: The buzz workout at 7pm followed by our Boy’s lifting club at 8pm this week lead by Inferno Coach Mark. You can get booked in for classes right here 👉 www.inferno.fitness/classes Our classes are free with your membership with us or £12.50 payg.
Mark is also available for personal training sessions. To find out more on how he can help you achieve your goals follow this link 👇 www.inferno.fitness/contact

We have a HIIT class starting at 12:45 today here @Inferno Fitness Book your space now!! All our classes are free with your membership or £12.50 PAYG Check out our new class timetable here 👇🏼 www.inferno.fitness/classes

Here at Inferno tonight: Ladies that lift at 6.30pm followed by HICT (High intensity Continuous Training) at 7.45pm this week lead by Inferno Coach Dayne, you can get booked in for classes right here 👉 www.inferno.fitness/classes Our classes are free with your membership with us or £12.50 payg.
Dayne is also available for personal training sessions. To find out more on how he can help you achieve your goals follow this link 👇 www.inferno.fitness/contact

Try out our new classes tonight: Circuit at 6.30pm followed by Stretch & Flex at 7.30pm this week lead by Inferno Coach Dayne, you can get booked in for classes right here 👉 www.inferno.fitness/classes Our classes are free with your membership with us or £12.50 payg.
Dayne is also available for personal training sessions. To find out more on how he can help you achieve your goals follow this link 👇 www.inferno.fitness/contact

Our new class timetable can now be seen on our website. Going live from 1st July!! Please take note of the changes and new classes on the mix. Our new opening times are: Mon - Thur 06.00 - 22.00... Fri 06.00 - 21.00 Sat & Sun 08.00 - 16.00
See you this evening for The Buzz Workout at 7pm followed by Boys club at 8pm lead by coach Mark.
See More

Our new class timetable can now be seen on our website. Going live from 1st July!! Please take note of the changes and new classes on the mix. Our new opening times are: Mon - Thur 06.00 - 22.00... Fri 06.00 - 21.00 Sat & Sun 08.00 - 16.00
See More

Is Friday!! Only a couple of hours until tonight's #TFIF right here at Inferno Fitness. Have you got booked in for it?! Tonight will be lead by Inferno coach Mark for what promises to be a great workout. Follow this link to see our class timetable and get slotted in 👇www.inferno.fitness/classes all our classes are free with membership or £10payg.
See you all tonight at 6pm 👊🏼👍

Still spaces available for tonight classes Ladies that lift at 7pm followed by S.H.R.E.D at 8.15pm this week lead by Inferno Coach Dayne, you can get booked in for classes right here 👉 www.inferno.fitness/classes Our classes are free with your membership with us or £10 payg.
Dayne is also available for personal training sessions. To find out more on how he can help you achieve your goals follow this link 👇 www.inferno.fitness/contact

Don’t forget tonight's #SunsetSession right here at Inferno Fitness. Have you got booked in for it?! Tonight will be lead by Inferno coach Michela for what promises to be a great workout. Follow this link to see our class timetable and get slotted in 👇www.inferno.fitness/classes all our classes are free with membership or £10payg.
Michela is also available for personal training. To find out more on how he can help you achieve your goals follow this link 👇 www.inferbo.fitness.../team See you all tonight at 7pm 👊🏼👍
See More

So we here at Inferno Fitness have been teasing this story for a little bit of time now. Here it is, one mans story on how he turned his life completely around. When Ed came to us he had a very simple goal in mind and this video tells his story and the absolutely astonishing things he achieved and is continuing to achieve. What Ed has done is nothing short of amazing and we feel that he and his story should be an inspiration to others who have found themselves in a similar... situation and are unsure on where or how to start. His story should also be an inspiration to everyone out there who wants to change their life for the better. We gave him the tools on how to achieve his goals in a safe and healthy enviroment, he was the one that walked the journey and showed how with all of his determination he could change his life.
It is at this time our owner and founder Luke would like to thank @lukeleaman @knightzoe and the team of @musclenerds_health for all of their teachings and guidance and changing the way that we look at the fitness industry and how health should be at the forefront of an individuals goals and the incredible things that can be achieved by doing this.
We here at inferno Fitness would also like to thank Jack Taylor @jacktaylorproductions, our videographer who shot and edited this video together for us.
Without further ado its over to Ed to tell his story.... www.inferno.fitness
See More

first class gym with first class advice and motivation..keep up the good work guys and gals.

Worked out at Xcel and pure gyms before this and I have to say Inferno has been by far the best, great atmosphere pushing you to do better, Luke and the team( Pros at all types of workouts might I add) are always there to improve style of workout and offer more advise which I didn't get from any of the other 2 gyms. the equipment s really good and its just all round fun working out at inferno.

What I'd call a 'proper' gym. Top notch equipment. Absolutely love training here!

This is a gym with a massive difference. Community spirit, highly professional staff who genuinely care and take an interest in their members progress and exceptional know how to match the facilities.

Such a great place to feel 100% comfortable, energized and motivated. Great gym, great people and great experience.

So great to be back at Inferno Fitness. I thought I had been working hard Luke for the last year but now I realise how much I have missed really hard work!!!! Thanks for a great work out. Here's to the next 5 weeks 👍

PT Inferno is a top trainer, extremely knowledgeable and very motivational. He will get you achieving your goals and fast...

Luke is an awesome trainer, he will motivate you and help you achieve your fitness and body goals. Amazing gym with a great atmosphere �

Just finished my first L&K session! Absolutely awesome! Great gym, very friendly and welcoming - girls working out & guys lifting weights buzzin atmosphere! Bring it on! I ❤️ PT Inferno

I've known many pt's and ATs over the years within the sports performance and medical sector. His enthusiasm, knowledge and passion and care set him apart.

I have had 2 sessions at inferno fitness and I'm loving it sadie is a great coach and I'm really looking forward to going back tomorrow

I absolutely love this gym. It’s always a relaxed friendly atmosphere. The staff are always chatty and welcoming! Hands down my favourite place to train! ��

Had my first proper workout at Inferno fitness tonight...great atmosphere..fab equipment...fab instructor and really friendly! will definitely be recommending Inferno fitness!

Great. Looking forward to more sessions. Good to see some old style training and a few things I haven't used before. Cheers

Great motivator,great technician and fantastic sports massage. Pt inferno will help you achieve your goals.

Best place to train for calisthenics and body weight work that I've been to. Friendly atmosphere and great value for the equipment and knowledge available.

Best PT out there! Won't give up and won't let you give up.. Before Luke I didn't believe i could change my ways and now I can't imagine going back. Best in the business.

Awesome gym for anyone who is into or wants to get into power and Olympic lifting. Great atmosphere, lovely staff, fantastic range of equipment.

Amazing gym with great facilities. The new refurb looks great.

first class gym with first class advice and motivation..keep up the good work guys and gals.

Worked out at Xcel and pure gyms before this and I have to say Inferno has been by far the best, great atmosphere pushing you to do better, Luke and the team( Pros at all types of workouts might I add) are always there to improve style of workout and offer more advise which I didn't get from any of the other 2 gyms. the equipment s really good and its just all round fun working out at inferno.

What I'd call a 'proper' gym. Top notch equipment. Absolutely love training here!

This is a gym with a massive difference. Community spirit, highly professional staff who genuinely care and take an interest in their members progress and exceptional know how to match the facilities.

Such a great place to feel 100% comfortable, energized and motivated. Great gym, great people and great experience.

So great to be back at Inferno Fitness. I thought I had been working hard Luke for the last year but now I realise how much I have missed really hard work!!!! Thanks for a great work out. Here's to the next 5 weeks 👍

PT Inferno is a top trainer, extremely knowledgeable and very motivational. He will get you achieving your goals and fast...

Luke is an awesome trainer, he will motivate you and help you achieve your fitness and body goals. Amazing gym with a great atmosphere �

Just finished my first L&K session! Absolutely awesome! Great gym, very friendly and welcoming - girls working out & guys lifting weights buzzin atmosphere! Bring it on! I ❤️ PT Inferno

I've known many pt's and ATs over the years within the sports performance and medical sector. His enthusiasm, knowledge and passion and care set him apart.

I have had 2 sessions at inferno fitness and I'm loving it sadie is a great coach and I'm really looking forward to going back tomorrow

I absolutely love this gym. It’s always a relaxed friendly atmosphere. The staff are always chatty and welcoming! Hands down my favourite place to train! ��

Had my first proper workout at Inferno fitness tonight...great atmosphere..fab equipment...fab instructor and really friendly! will definitely be recommending Inferno fitness!

Great. Looking forward to more sessions. Good to see some old style training and a few things I haven't used before. Cheers

Great motivator,great technician and fantastic sports massage. Pt inferno will help you achieve your goals.

Best place to train for calisthenics and body weight work that I've been to. Friendly atmosphere and great value for the equipment and knowledge available.

Best PT out there! Won't give up and won't let you give up.. Before Luke I didn't believe i could change my ways and now I can't imagine going back. Best in the business.

Awesome gym for anyone who is into or wants to get into power and Olympic lifting. Great atmosphere, lovely staff, fantastic range of equipment.

Amazing gym with great facilities. The new refurb looks great.

first class gym with first class advice and motivation..keep up the good work guys and gals.

Worked out at Xcel and pure gyms before this and I have to say Inferno has been by far the best, great atmosphere pushing you to do better, Luke and the team( Pros at all types of workouts might I add) are always there to improve style of workout and offer more advise which I didn't get from any of the other 2 gyms. the equipment s really good and its just all round fun working out at inferno.

What I'd call a 'proper' gym. Top notch equipment. Absolutely love training here!

This is a gym with a massive difference. Community spirit, highly professional staff who genuinely care and take an interest in their members progress and exceptional know how to match the facilities.

Such a great place to feel 100% comfortable, energized and motivated. Great gym, great people and great experience.

So great to be back at Inferno Fitness. I thought I had been working hard Luke for the last year but now I realise how much I have missed really hard work!!!! Thanks for a great work out. Here's to the next 5 weeks 👍

PT Inferno is a top trainer, extremely knowledgeable and very motivational. He will get you achieving your goals and fast...

Luke is an awesome trainer, he will motivate you and help you achieve your fitness and body goals. Amazing gym with a great atmosphere �

Just finished my first L&K session! Absolutely awesome! Great gym, very friendly and welcoming - girls working out & guys lifting weights buzzin atmosphere! Bring it on! I ❤️ PT Inferno

I've known many pt's and ATs over the years within the sports performance and medical sector. His enthusiasm, knowledge and passion and care set him apart.

I have had 2 sessions at inferno fitness and I'm loving it sadie is a great coach and I'm really looking forward to going back tomorrow

I absolutely love this gym. It’s always a relaxed friendly atmosphere. The staff are always chatty and welcoming! Hands down my favourite place to train! ��

Had my first proper workout at Inferno fitness tonight...great atmosphere..fab equipment...fab instructor and really friendly! will definitely be recommending Inferno fitness!

Great. Looking forward to more sessions. Good to see some old style training and a few things I haven't used before. Cheers

Great motivator,great technician and fantastic sports massage. Pt inferno will help you achieve your goals.

Best place to train for calisthenics and body weight work that I've been to. Friendly atmosphere and great value for the equipment and knowledge available.

Best PT out there! Won't give up and won't let you give up.. Before Luke I didn't believe i could change my ways and now I can't imagine going back. Best in the business.

Awesome gym for anyone who is into or wants to get into power and Olympic lifting. Great atmosphere, lovely staff, fantastic range of equipment.

Amazing gym with great facilities. The new refurb looks great.