Insanity Ashford
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Tuesday: 19:00 - 20:00
Wednesday: -
Thursday: -
Friday: -
Saturday: -
Sunday: -
About Insanity Ashford
50 minute of hardcore Hiit Training, a full body workout combining endurance, plyometrics, strength and balance, agility and coordination, abs and core.
Insanity Ashford Description
Are you ready for the most heart-pumping, muscle shredding, sweat dripping, high intensity cardio workout?
Classes:
Tuesday 7pm - 8pm
The Towers School
Faversham Road
TN24 9AL
£5 per class
You will need to bring water, a towel, a mat if required, wear suitable
training shoes (for jumping, running, turning, twisting! ) and clothes suitable to sweat (a lot) in.
Any questions please call Nicki on 07921 661548
Reviews
See you tonight 7pm - 8pm at The Towers School in the Canteen for Insanity LIVE! £5 for the session, everyone is welcome, options and modifications are given to suit all fitness levels and abilities. Bring your friends, water, a towel and a mat if you have one :) X
See you tonight 7pm - 8pm at The Towers School in the main gym for Insanity Live. £5 for the session, everyone is welcome, options and modifications are given to suit all fitness levels and abilities.
If YOU want to feel THIS good then you need to join us Thursday evening 7pm - 8pm at The Towers School in the Canteen for Insanity LIVE! £5 for the session, everyone is welcome. Options and modification are given to suit all fitness levels and abilities. Bring water, a towel and a mat if you have one :)
See you tonight 7pm - 8pm at The Towers School in the main gym for Insanity LIVE, £5 for the session, everyone is welcome, options and modifications are given to suit all fitness levels and abilities. Please make sure you are well hydrated before you start the session and bring water, a towel (to wipe your face with ;) ) and a mat if you have one. Have a great day and I look forward to seeing you tonight :) X
See you Thursday evening 7pm - 8pm at The Towers School in the Canteen for Insanity LIVE! £5 for the session, everyone is welcome, options and modifications are given to suit all fitness levels and abilities. Bring water, a towel and a mat if you have one :) X
Good morning! See you this evening 7pm - 8pm at The Towers School in the main gym for Insanity LIVE! £5 for the session, everyone is welcome, options and modifications are given to suit all fitness levels and abilities. Bring water, a towel and a mat if you have one :).
Sorry guys and gals, I don't have enough people in tonight so unfortunately I'm going to have to cancel....look forward to seeing you all back on Tuesday X
Good afternoon all! I've had a quite few people cancel tonight as they are either working, away, or preparing to go away on holiday...can you please let me know if you are coming tonight as if we only have a few then I will have to cancel. I will check this page again at 6.15pm and will then make a decision :) X
See you tonight 7pm at The Towers School in the Canteen for Insanity LIVE Round 32. As i'm sure you are aware, it's going to be HOT HOT HOT tonight so please make sure you are well hydrated BEFORE you start tonight's session, bring water with you and if you can bring a still isotonic sports drink as this will help you during the workout. £5 for the session, everyone is welcome, bring a towel and a mat if you have one :) X
Awesome effort Towers Insanity crew! thank you for coming out this evening and smashing through the Round! lovely to see Becky Moffat back with us tonight...girl you did yourself proud! well done you :) for those of you that said to yourselves....oooooooooh it's tooooooooo hooooooooooot, yes it's hot.... but that does not mean that you miss your workout!!!!!! as long as you are well hydrated before you start the session you will be absolutely FINE and you will not die because its warm.....get up, man up and let's get SWEATY!!!!! ;) X
See you tonight 7pm - 8pm at The Towers School in the main gym for Insanity Live Round 32! Everyone is welcome, options and modifications are given to suit all fitness levels and abilities. It's going to be a hot sweaty session so make sure you are well hydrated BEFORE you start tonight's session, bring water, a towel and a mat if you have one. Have a great day and look forward to seeing you later :) X
See you Thursday evening 7pm - 8pm at The Towers School for the new Insanity Live release - Round 32.....it's AWESOME! Everyone is welcome, options and modifications are given to suit all fitness levels and abilities. £5 for the session. You need to bring water, a towel and a mat if you have one. I look forward to seeing you :) X
See you Thursday morning 9.45am - 10.45am St Andrews Church Hall, Ashford Road, Tenterden for the best way to start your day.....ZUMBA! Everyone is welcome £5 for the session, bring your friends, water and your hips that don't lie ;) X
Looking forward to seeing you Tuesday evening 7pm - 8pm at The Towers School in the main gym for the release of Insanity LIVE 32! oooooh you're gonna LOVE it!!!!!!! £5 for the session, everyone is welcome, options and modifications are given to suit all fitness levels and abilities. Insanity is a tough class but with that comes RESULTS. Come along, join in, work hard and see the results for yourself :) Bring water, a towel and a mat if you have one X
Awesome effort tonight from the Towers Insanity Crew!!!!! well done everyone!!!!! #thatsgonnahurttomorrow ;) X
See you tonight for Insanity LIVE 7pm - 8pm at The Towers School in the canteen. £5 for the session, everyone is welcome, options and modifications are given to suit all fitness levels and abilities. Bring water, a towel and a mat if you have one :) X
Wow Loved it, Brilliant class, Hard workout but well worth itWould highly recommend.
Thanks Nicki xx
Well worth it excellent work out I've been once and I have the bug so can't wait for the next one thanks Nicki
Tough workout but definitely the motivation I need really looking forward to next week
OMG starting to get slightly addicted to this madness xxxx
Nicky is a brilliant instructor she is motivational & makes every class fun to get every bit of you working :)))
Killed me! But will be back!
I really do love it. I think my head is always a bit fuzzy
I love training with nicki she encourages n motivates you, it's hard work but fun n I wouldn't want to train with anyone else fitness just wouldn't b the same xx
I have been going to Insanity for about 8 weeks now. And for some reason I keep going back for more.
If you go to the class with the mindset that Nicki is your personal trainer than it definitely helps push you through.
It is an amazing way to keep fit. As a mum of 3 girls I don't get a lot of time to myself. So this is perfect for me. 50 minutes and I feel as though I've been in the gym for hours!
5 stars all the way ⭐️⭐️⭐️⭐️⭐️
Well done Nicki
Heard its INSANE!!! but Is it anyway near body combat?? No I have heard it is worse still I cannot resist, looking forward to this week Wednesday!!! Bring it on,so excited!
Great class, will definitely do again when I can next walk. Joking aside, is suitable for all abilities and thoroughly enjoyable
First Insanity completed .... Feeling so proud of myself. Thanks Nicki :)
Fantastic workout.ive lost 3/4 stone in 2 months purely from doing this.i suffer with back ache but not any more.absolutely brilliant
Can't recommend Nicki's classes highly enough. She keeps the fun in fitness :-D
Best fitness class I've ever been too! Nikki is crazy and makes you work non stop but at your own level so everyone can have a go come out of every class really feeling like you've pushed yourself as everyone is giving 100%! If you're thinking about it come and do it!
Awesome session, thoroughly enjoyed it and it was an intense workout
Awesome classes !! Nicola Murphy makes you want to work that bit harder .... great atmosphere , always a new challenge waiting for us :)
An excellent trainer and motivator with a wealth of knowledge
Absolutely love it - exhausting but addictive (can't do these dvd at home 1s) it's great having Nicola there to push me
Wow Loved it, Brilliant class, Hard workout but well worth itWould highly recommend.
Thanks Nicki xx
Well worth it excellent work out I've been once and I have the bug so can't wait for the next one thanks Nicki
Tough workout but definitely the motivation I need really looking forward to next week
OMG starting to get slightly addicted to this madness xxxx
Nicky is a brilliant instructor she is motivational & makes every class fun to get every bit of you working :)))
Killed me! But will be back!
I really do love it. I think my head is always a bit fuzzy
I love training with nicki she encourages n motivates you, it's hard work but fun n I wouldn't want to train with anyone else fitness just wouldn't b the same xx
I have been going to Insanity for about 8 weeks now. And for some reason I keep going back for more.
If you go to the class with the mindset that Nicki is your personal trainer than it definitely helps push you through.
It is an amazing way to keep fit. As a mum of 3 girls I don't get a lot of time to myself. So this is perfect for me. 50 minutes and I feel as though I've been in the gym for hours!
5 stars all the way ⭐️⭐️⭐️⭐️⭐️
Well done Nicki
Heard its INSANE!!! but Is it anyway near body combat?? No I have heard it is worse still I cannot resist, looking forward to this week Wednesday!!! Bring it on,so excited!
Great class, will definitely do again when I can next walk. Joking aside, is suitable for all abilities and thoroughly enjoyable
First Insanity completed .... Feeling so proud of myself. Thanks Nicki :)
Fantastic workout.ive lost 3/4 stone in 2 months purely from doing this.i suffer with back ache but not any more.absolutely brilliant
Can't recommend Nicki's classes highly enough. She keeps the fun in fitness :-D
Best fitness class I've ever been too! Nikki is crazy and makes you work non stop but at your own level so everyone can have a go come out of every class really feeling like you've pushed yourself as everyone is giving 100%! If you're thinking about it come and do it!
Awesome session, thoroughly enjoyed it and it was an intense workout
Awesome classes !! Nicola Murphy makes you want to work that bit harder .... great atmosphere , always a new challenge waiting for us :)
An excellent trainer and motivator with a wealth of knowledge
Absolutely love it - exhausting but addictive (can't do these dvd at home 1s) it's great having Nicola there to push me
Wow Loved it, Brilliant class, Hard workout but well worth itWould highly recommend.
Thanks Nicki xx
Well worth it excellent work out I've been once and I have the bug so can't wait for the next one thanks Nicki
Tough workout but definitely the motivation I need really looking forward to next week
OMG starting to get slightly addicted to this madness xxxx
Nicky is a brilliant instructor she is motivational & makes every class fun to get every bit of you working :)))
Killed me! But will be back!
I really do love it. I think my head is always a bit fuzzy
I love training with nicki she encourages n motivates you, it's hard work but fun n I wouldn't want to train with anyone else fitness just wouldn't b the same xx
I have been going to Insanity for about 8 weeks now. And for some reason I keep going back for more.
If you go to the class with the mindset that Nicki is your personal trainer than it definitely helps push you through.
It is an amazing way to keep fit. As a mum of 3 girls I don't get a lot of time to myself. So this is perfect for me. 50 minutes and I feel as though I've been in the gym for hours!
5 stars all the way ⭐️⭐️⭐️⭐️⭐️
Well done Nicki
Heard its INSANE!!! but Is it anyway near body combat?? No I have heard it is worse still I cannot resist, looking forward to this week Wednesday!!! Bring it on,so excited!
Great class, will definitely do again when I can next walk. Joking aside, is suitable for all abilities and thoroughly enjoyable
First Insanity completed .... Feeling so proud of myself. Thanks Nicki :)
Fantastic workout.ive lost 3/4 stone in 2 months purely from doing this.i suffer with back ache but not any more.absolutely brilliant
Can't recommend Nicki's classes highly enough. She keeps the fun in fitness :-D
Best fitness class I've ever been too! Nikki is crazy and makes you work non stop but at your own level so everyone can have a go come out of every class really feeling like you've pushed yourself as everyone is giving 100%! If you're thinking about it come and do it!
Awesome session, thoroughly enjoyed it and it was an intense workout
Awesome classes !! Nicola Murphy makes you want to work that bit harder .... great atmosphere , always a new challenge waiting for us :)
An excellent trainer and motivator with a wealth of knowledge
Absolutely love it - exhausting but addictive (can't do these dvd at home 1s) it's great having Nicola there to push me
More about Insanity Ashford
Tuesday: 19:00 - 20:00
Wednesday: -
Thursday: -
Friday: -
Saturday: -
Sunday: -