Jon Morgan'S Apt Health & Wellness Centre

14 YEARS!...….THANK YOU!
January 2020 marks the 14th ANNIVERSARY of the company. I can't believe where that time has gone??? What an amazing ride it has been so far.
I've been involved in the industry for 20 years and have had the pleasure to meet some amazing and inspirational people in that time. I would like to thank everyone who has been part of the journey so far from the early days at Freedom Leisure , the grand opening of Fitness First, launching the studio timetable ...at the Sovereign Centre and Les Mills programs at David Lloyd, the many partnerships with local schools, The University Of Brighton, Serco Leisure, Wave Leisure and Impulse Leisure. To all the hard working staff, members, fitness professionals, clients past and present, I have had the pleasure of working with along the way ….. and of course, to my friends of family. Thank you all for your help, guidance, support and belief along the way.
Here's to the next 20 years!!!
Keep moving forward! Jon
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January has kicked off well......
Congratulations to all my BIG LOSERS so far this month. Sharon, Jo, Shirley, Amanda, Georgie and Mandy have all hit the ground running in 2020. Let's keep it going ladies!
One step at a time!

Mirror, mirror on the wall who has the best technique of them all?!!😉
New mirror finally up!

A useful insight into what sustainable, healthy fat loss and muscle gain require from my partners at Precision Nutrition......

SPACES AVAILABLE!!!!
Project YOU: A unique online health transformation program that takes clients on an unprecedented journey, showcasing their courage and resilience that will enable them to achieve mind blowing results!
” I want to hear your truth, no matter how raw or blunt it is. I want to hear your thoughts, uncensored and unedited. Only then can we truly begin to break down the barriers that have been holding you back. you never know how strong you are until being stro...ng is the only choice you have “
Jon
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If you ever feel like a failure …….
Remember, even if you have actually failed at something, that’s an important part of life. Think about what you could learn. You have not always failed and you will not always fail…..you are growing.
https://weightlossineastbourne.co.uk/proj ect-you/

* Are YOU looking to lose weight? * Are YOU looking to get fit? * Do you need support & advice? * Would you like to improve your self-confidence & self-worth?
... Look no further than Project YOU.....
A unique online health transformation program that takes clients on an unprecedented journey, showcasing their courage and resilience that will enable them to achieve mind blowing results!
* One to one Online Coaching from ME * Support 24 / 7 * Easy to use * Daily tasks, check in's and education * Learn at your own pace * Customised to suit YOUR need
Don't struggle on your own. Get lasting results you never thought possible with expert wellness and nutrition coaching from me.
Limited spaces still available. Contact me NOW!!!!
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Time to move FORWARD....

The journey continues ….

Are YOU ready to commit to taking action everyday and start moving forward?
Project YOU is now LIVE!!!.....

SHE'S BACK FOR MORE!!!!
After being one of my guinea pigs during the piloting of my New Project YOU ( Online Nutrition & Wellbeing Coaching program ) over the last 12 months, its great to have Mandy back for another 12months!!!
What a transformation its been over the last year, really excited to see what we can achieve this year.
... Well done Mandy!
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Want to get into the best shape of your life? Let me help. Project YOU is a unique online health transformation program that takes clients on an unprecedented journey, showcasing their courage and resilience that will enable them to achieve mind blowing results!
* Education & Support program you can take at your own pace * Lose weight, build strength, and have more energy * I'll help you stay accountable.... * We'll make living healthy a habit. * Busy? Let me do the thinking for you. * Proven to work, 100,000 times over * Personal & affordable one-on-one coaching – take advantageo the * EARLY BIRD PRICE!!! * Easy-to-use online platform * Simple nutrition habits and daily check-ins * Small yet powerful habits to improve everyday life * Detailed progress checking ** EARLY BIRD PRICE!!!!
Here’s an inside look at how the personal coaching program works, just copy and paste the link below:
https://weightlossineastbourne.co.uk/proj ect-you/
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I believe in YOU. Now YOU have to believe in yourself......time to kick start YOUR new year. Start with trying to do something different, something new, something positive EVERYDAY. It doesnt have to be a big thing, might be something like making sure the bed is made before you leave for work, or walking instead of taking the stairs. Something that is going to challenge you, break a current habit and challenge you to change.

PROJECT YOU - LAUNCHING NEXT WEEK!!!!
A unique online health transformation program that takes clients on an unprecedented journey, showcasing their courage and resilience that will enable them to achieve mind blowing results!
Don't struggle on your own. Get lasting results you never thought possible with expert wellness and nutrition coaching from ME
... * LIMITED SPACES!!!! * FIRST 10 RECEIVE DISCOUNTED MONTHLY SUBSCRIPTION
For more information visit contact me, or visit..... www.apthealthandwellness.co.uk
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WE'RE GOING LIVE!!!! PROJECT YOU
Personal Online Coaching with ME! To get in shape, you’ll need to be consistent. To be consistent, you’ll need help
... Don't struggle on your own. Get lasting results you never thought possible with expert nutrition coaching and accountability from ME and my partners at Precision Nutrition
Visit www.weightlossineastbourne.co.uk NOW!! Select Project You, or Online Health & Wellness Program, from my drop down menu!
LIMITED SPOTS AVAILABLE!!!!!
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Its nearly time to say goodbye to 2019. For many of us, like any other year, it is bound to have its high points and its low points, its celebrations and its setbacks. We live and we learn. 2020 is round the corner, a new decade is about to begin. Time to draw a line in the sand, lesrnfrom our mistakes, pick ourselves up and seize the opportunity. LETS DO THIS!

https://weightlossineastbourne.co.uk/proj ect-you/Health wise, 6 months from now, where would you like to be?....