Kfamoves Wokingham & Woodley

KFAMoves is a UK-based movement, dance and fitness organisation that promotes and develops fitness of the whole body. http://www. berkskfa.org. uk /

For my current class list please go to my website below.

The Keep Fit Association is a long-established body – from 1956 - dedicated to the provision of safe and effective exercise, movement and dance. All KFAMoves exercise is based on Rudolph Laban’s principles. Known as the father of modern European dance, he devised a clear and concise movement language that gives teachers the tools to provide an holistic workout with functional fitness through creative choreography.

As you move through life your choice of fitness style changes and KFAMoves is unique in offering a range of class styles to suit every stage of your life. When you become a member of KFAMoves you can change from one class style to another - or mix and match with your visits to the Gym or other activities - this way we keep you 'Fit for Life'.