Kieran Harris Health & Fitness

Thought I would surprise the Barns Green Women's Touch Rugby Team to a little PT session this evening #leadballoon

Getting the @scorchersbasketball warmed up pre game. @ Surrey Sports Park

Great taking over the reins today from Ben Woodmen Health & Fitness and running a Barns Green Bootcamp session. Free sessions every Saturday 830

One to one personal training from £25
Qualified coach.........✔ Private gym in The House of Gains.....🏋️‍♀️ Tailor made programmes......🥇... Get to choose the tunes!.....🎵
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Beat the Christmas rush. Your first four personal training sessions for £25 each!

Inside The House of Gains!

Don't hate Mondays. Make Mondays hate you!

What 8 weeks of boxing training looks like! A huge thanks to Lumpini Muay Thai Crawley for the coaching, the guys and girls that came to support me on the night and everyone that donated. I could not recommend the event enough. If you want to join in the next event and want some extra fitness, I know a guy!

With the festive season well and truly behind us, it's time to stop putting off your fitness goals! 1 hour one to one sessions from £20

Barns Green BootCamp Christmas Do! More than just sets and reps!
Massive thanks to Shaken Tailor for the absolute tune. Check them out at shakentailor.com

Group sessions this week - Thursday and Friday 1800-1900. £7 per person and maximum of three people in The House of Gains!

Nerf war + dodge ball = Whizzfit! Most fun you can have wearing safety goggles!

Starting Thursday 6th October, group sessions in The House of Gains! 1830-1930. Three people maximum per session. Only £7pp