Liz Daffen Yoga & Pilates
About Liz Daffen Yoga & Pilates
Yoga & Pilates can be adapted to suit everybody. Gentle exercise improving strength & cardiovascular function. Breathing. Movement. Mindfulness.
Liz Daffen Yoga & Pilates Description
Breathing. Movement. Mindfulness.
More about Liz Daffen Yoga & Pilates
07779 622628
http://lizdaffen.co.uk
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