M2M Fitness

Progress photos from today 💪 . . . Another back session in the bag, 3 weeks to go!... . . . And today, I have progressed from spending far too much time looking at hundreds of IG food photos, to actually making food! I have made my kids some fabulous granola (the smell of it roasting in the oven nearly killed me)! And I have prepared them some healthy, and hopefully tasty overnight oats for the morning 😋 . . . #mumswholift #bikiniathlette #bodybuilding #fitness #gymmotivation #fitnessjourney #strongnotskinny #fitnessmum #fitmumsofig #gymlife #ladymuscles #3weeksout #compprep #complife #preplife
See More

My lovely and thoughtful PT client got these for me today 😊 . . . At this stage of prep, it's tough, food is bland and repetitive, and I have big cravings! ... . . . So this was a really thoughtful gift, and they taste lovely 😋 . . . #gift #happy #jasminetea #dragonflytea #personaltrainer #mumswholift #bikiniathlette #bodybuilding #fitness #gymmotivation #fitnessjourney #strongnotskinny #fitnessmum #fitmumsofig #gymlife #ladymuscles
See More

Last few weeks to build these glutes 🍑 . . . Love barbell hip thrusts, feeling strong after today's session with @mytquinn.rq thank you for pushing and supporting me 💪... . . . #3weeksout #mumswholift #bikiniathlette #bodybuilding #fitness #gymmotivation #fitnessjourney #strongnotskinny #fitnessmum #fitmumsofig #gymlife #ladymuscles #preplife #gliftingirls
See More

Another bank holiday gone and kettlebells is back into the swing of things. Grab hold of a bell tonight Monday 1830-1930 Wednesday 1800-1900 Loxsdale English school Locks Hill ... (We are in the building on the left) £5 pay as you go. Just pop along and have a go with fully qualified instructor, no booking required *I'm also taking orderd for any m2mfitness kettlebell tops*
See More

Yes 🙌 🤣💧
#Repost @my_journey_a_waits (@get_repost) ・・・ Do you agree 🙋🏻‍♀️😂... - #whatsonmyplate #preworkoutsnack #preworkoutmeal #preworkoutdrink #preworkoutfuel #fatlosstips #fitnessfuel #losefat #fitnessnutrition #workoutmeal #healthyeatingtips #healthyeatingideas #proteinmeal #healthycarbs #goodcarbs #mealprepideas #easyrecipes #eatrealfood #foodinstagram #healthhacks #healthymeal #workoutmeal#gymfood #mealpreplife #mealplanning #my_journey_a_waits
See More

Feeling a little bit like this right now 🤣😱🙈 . . . People ask me all the time, why do I put myself through this challenge?... . . . The truth is, I need a health and fitness goal just like I advise my clients to have. If I stay in my same routine, it's easy to slip into my comfort zone, reach a plateau and not progress. . . . At the same time, if I am requiring my PT clients to be more strict with their nutrition and push harder in their training, I want to be reminded of what that feels like in order that I can better support and guide them to reach their health and fitness goals. . . . I am incredibly lucky and privileged to do the job I do, and I want to be the best I can be at my job. If that means putting myself into challenging situations, then that is what I will do to be the best PT I can be 🤩 . . . #gliftinggirls #4weeksout #mumswholift #bikiniathlette #bodybuilding #fitness #gymmotivation #fitnessjourney #strongnotskinny #fitnessmum #fitmumsofig #gymlife #ladymuscles #compprep #hangry
See More

Get your swing on, tonight, before ANOTHER long weekend. 1800-1900 Loxsdale English school, Locks Hill, Portslade(we are in the building on the left) (Dont forget there will be no kb class this Monday due to the bsnk holiday)

The closer I am getting to comp day the more anti-social I am feeling lol! Apologies to anyone I may fail to catch up with during the next 4.5 weeks, its nothing personal, I promise! . . . I decided on another workout in my own gym today, which was actually really nice. I had the door open letting the sunlight in and some motivating music on 😊... . . . Today was chest finished of with triceps tabata 💪 . . . 4.5 weeks to go!! . . . #gliftinggitls #4weeksout #chestday #tticeps #tabata #cablemachine #mumswholift #bikiniathlette #bodybuilding #fitness #gymmotivation #fitnessjourney #strongnotskinny #fitnessmum #fitmumsofig #gymlife #ladymuscles
See More

Its this Saturday and its more local to Brighton!!!

If you love glitter, like me, but love our planet more 🌏 please consider swapping to an eco friendly glitter like this one 💖 . . . Festival season is nearly here, dont let your glitter become litter! 🙌... . . . #glitter #ecogliter #ecowarrior #glitterislitter #buyeco #glittergirl #environmentallyfriendly
See More

I think all our kettlebell swingers and PT clients can relate to this

I finished off my shoulder workout today with some floor ab work. I thought I'd have a little check to see how my abs are coming along, and first of all, I was super chuffed 😁 . . . But, then, on looking further down, I could see my stretch marks. They dont actually look too bad in the photo (no filter either btw), I feel they are more prominent looking in 'real life'. ... . . . But then I had to give myself a little kick up the bottom for giving my stretch marks my negative thoughts. These stretch marks enabled me to bring the most precious, wonderful and perfect humans into this world, and they are my whole world 🌏 . . . I made a promise to my stretched tummy, that we will shine as bright and as stripey as we can come show day, and they are part of who and what I am; a mother. . . . My tiger stripes and I are at peace with each other, at least for now 🐅 . . . 5.5 weeks to go until showtime!! 😎 . . #stretchmarks #stretchedskin #tigertummy #mumswholift #bikiniathlette #bodybuilding #fitness #gymmotivation #fitnessjourney #strongnotskinny #fitnessmum #fitmumsofig #gymlife #ladymuscles #personaltrainer
See More

I had planned to go to the gym today, but just didn't fancy going. So, instead I did my shoulders session in my own gym 🙌 . . . I usually don't train in my own gym because I find it difficult to switch off from work mode, but today I managed to get focused, and it was great 💪... . . . I thought I would blast my shoulders with some cable machine exercises 😁 . . . 5.5 weeks to go until showtime!! 😎 . . .
#gliftinggirls #shoulderexercices #cablemachine #cableshoulderexercises #mumswholift #bikiniathlette #bodybuilding #fitness #gymmotivation #fitnessjourney #strongnotskinny #fitnessmum #fitmumsofig #gymlife #ladymuscles #personaltrainer
See More

Kettlebells is resuming tonight, back to normal service. So after treating yourselves over the Easter weekend why not treat your body to a good old kettlebell swing and body weight blast Monday 1830-1930 Wednesday 1800-1900 Loxsdale English School... Locks Hill Portslade
See More

This is fabulous 🙌🤣🐥🐰 #Repost @kettlefit (@get_repost) ・・・ Because literally everybun and everyone should use Kettlebells. Happy Easter everyone.

Feeling strong after today's back session with @saralouiseharpin 💪 thank you 😁 . . . #6weeksout... #mumswholift #bikiniathlette #bodybuilding #fitness #gymmotivation #fitnessjourney #strongnotskinny #fitnessmum #fitmumsofig #gymlife #ladymuscles
See More

Dont forget there is no kettlebell class this Bsnk Holiday Monday but classes resume, as normal, from Wednesday. BTW 1 cream egg is 13 minutes of non stop burpees......oh I do love LOTS of burpee ;-D

Whether you’re thinking of personal training, Kettlebells, obstacle course training, pole fit or all things fitness then M2M is where you need to be. Friendly and professional, motivating and focused, they will help you reach your fitness goals in the best way and with fully qualified trainers, Richard and Hannah, you simply can’t go wrong!

Well as much as you can love the ‘pain’ & exertion of a good work out �. Richard & Hannah are very hands on making sure your moves are safe whilst encouraging you to push yourself to get your best from your time with them. I would thoroughly recommend them both

Very effective and friendly fitness firm. Lots of sweaty chests at kettlebell classes so you clearly get the breast results.

The best motivator you'll ever find in Sussex!

The best classes you could go to! Brilliant teachers, totally motivating and friendly! Be prepared to ache for days after!!!! Totally need to find a venue for early morning classes ���

Such an amazing team who help you achieve things you didn't think you was capable of. Loved doing tough mudder with them and overcame a big fear thanks to their encouragement and positivity. And the kettlebells class rocks its a fab full body workout for all ages and abilities!

M2M provide great professional fitness classes as well as awesome indivudual PT training. This usually culminates in joining their fabulous team at Tough Mudder which takes cameradiere and laughs to a new level - cannot recommend highly enough

M2M are fabulous, they are friendly, motivational and amazing at what they do! Their kettlebell classes are fantastic. Each session is different and challenging in a highly supportive, fun and motivational group. Can’t recommend these guys enough!

Loved my time doing kettlebells with them.

Great teachers.

Got my fastest ever 5k time after training with them.

It’s only through moving I’ve stopped.

Their professional, funny and know what their doing.

Go!

I’ve been attending kettle bell classes and I can honestly say it’s the best class I’ve attended in years. The friendly instructors are really supportive and provide high quality classes. They help with technique without making you feel silly which I personally feel is an excellent quality to have in an instructor. The classes are for all levels of fitness, and is a great place to help boost confidence and self esteem. Each class is different so it’s impossible to get bored of these classes !!!

I’m slightly addicted!!!!

If you want a truly dedicated and professional PT session, ever thought about doing a tough mudder then M2M are the people to help you. My mummy is blind and they embraced the challenge of training her with PT sessions and then went above and beyond in getting her around tough mudder course. Thank you M2M, keep up your amazing work and dedication to each and every one of your clients and team mates.

I see Hannah for my personal training. She is amazing my first challenge with her was to lose enough weight to fit into my wedding dress, she gave me a diet plan and wrote all my fitness lost 1.5 stone and looked toned and beautiful in my lace backless dress on my big day! Nice easy natural plan with no crazy weight loss diet and I kept the weight of after ��

I have a metal knee so I am limited on exercises but I am never felt to feel I can’t do anything!

I see Hannah every week for fitness and i really enjoy working out with her! Recommended to everyone �

I cannot recommend these guys highly enough - fun, hugely effective fat burning classes that really do work. Professional teaching for technique and fantastic atmosphere - give them a try - you won't regret it!

I absolutely loved doing kettlebell classes with M2M fitness! Richard is an amazing teacher even though you workout in a group he is very accommodating to your certain fitness level! I have never felt fitter than when I was doing kettlebell classes 3 days a week!! I have and always will recommend M2M fitness to anyone that wants to get fit and have fun at the same time!!

I NEVER thought I would enjoy PT sessions but since being recommended Hannah at M2M Fitness I can honestly say I do. She makes all my sessions varied, fun but also challenging. She pushes me like Ive never been pushed before but I always come away feeling like I've got the most out of my sessions but also feel amazing! Not only does Hannah know all there is to know about fitness but she is knowledgeable about nutrition and I have learned so much from her. I can't recommend Hannah enough she is fab.

Have fun, meet new people while getting fit! A must try, I've been going for nearly 7 years now!

Friendly, fun and highly effective - M2M kettlebell classes are simply awesome. Any class that results in worse DOMS than running an actual marathon has to be doing something right!

An amazing team!! I do P/T with Hannah and she keeps me on track and is always on hand with advise. I also do Kettle bells with Richard and it’s the best workout I’ve ever tried (soo not what you’d expect) it’s a fab all over workout!! Thanks guys you’re amazing and worth travelling all the way from Hailsham for x

Amazing team that really inspire and gt the best out of you! Would not hesitate to recommend these guys, they are awesome!