Maria Zaretti Nutrition

During your 1. 2. 1 nutrition consultation I use nutritional science, dietary assessment, diet & lifestyle modification, and in some cases food supplements to help you realise your optimal health.
I also help vegetarians optimise their diets & health.

My Nutritional Therapy

My Nutritional Therapy uses a Functional Medicine approach to help you find your best health. Functional Medicine is an evolution in healthcare that better addresses the healthcare needs of our times. It is proactive, predictive, personalised and empowers you to be active in your own health.

How Does it Work?

Root Cause
My focus is to address the underlying cause(s) of your ill health, not just your symptoms, which I do using a systems biology approach. This means I look at your whole body’s ecosystem, not just an isolated set of symptoms.

Systems Approach
I spend time listening to your history and looking at genetic, environmental, and lifestyle factors to understand how and why your body’s ecosystem may have been thrown out of balance, culminating in the expression of unwanted symptoms and your loss of wellness.

Personalised
I always work one-to-one with you because I recognise that everyone is biochemically different, which means your healthcare should be too. Working together we’ll agree a bespoke nutrition and lifestyle plan to help your body to re-balance and transform your health. This will be much more beneficial than generic advice you may find elsewhere.

The results can be extraordinary! I’ve helped people with chronic conditions and symptoms that range from mildly inconvenient to debilitating. You can visit my website to see what my clients say: http://zarettinutrition.com/services /

Scientific
Functional Medicine is science-based, which means that, wherever possible, my nutritional advice reflects the best available scientific evidence for what really works.

My advice is compatible with any medical advice from your doctor or other health specialists. Working in partnership with your doctor helps me to empower you on your journey to improved health.

Practical
Do you also need help with easy therapeutic meal and /or recipe ideas? My nutritional advice includes practical support around meal planning that is personalised to your preferences and way of life.