Mckenzie Bjj

Folks, next week, Mon 17th - Sun 23rd December, I am on holidays😎
All classes (Lumpini & K2)are on as normal except that...
Monday 17th & Wednesday 19th mid-day classes are cancelled, and Sunday 23rd is cancelled as both gyms are closed.
... I will post the Christmas & New Year timetable next week.
Peace✌️ Keith.
See More

Still on as usual!! No gi Friday tonight (6pm) led by Sonny @horsham_bjj and No gi Saturday (10.30am) with Frankie @darcechoker. See you on the mats!

Wednesday night. #classes7daysaweek #mckenziebjj @crawleyfitness

Remember folks, no (adults) classes this Friday and Saturday because....
BJJers, come along on 7th Dec., partners welcome....see you there (and very possibly between now and then)!

Sussex Open kids tournament . - Saturday 1st December 2018 - Just down the road in Hove - Guaranteed 2 matches - £15 entry (yes, just 15!)... - Bespoke medals - Limited to 100 entries !! Enter now! https://smoothcomp.com/en/event/1139
See More

I’ll be on the 09.29 train from Three Bridges to London Bridge for all of you coming to the grading on Saturday. Keith.

Wildswingers seeking redemption for his recent failed backstep move (video of that went viral) , with a nice transition from back to a bow arrow choke. 👌 . . Classes 7 days a week! DM me if you've any questions, otherwise I'll see you on the mats. Beginners / all levels welcome . #mckenziebjj #checkmat #gi #bjjlife #bjjlifestyle @crawleyfitness

Remember folks - gym is closed his weekend on account of the Thai show. If you want to train on Sunday, come to the K2 at noon.
Peace.✌️

@georgekolarov_bjj on the weekend @battle_grapple. Although ending in a draw, this was an entertaining fight against a well seasoned and active competitor. . . 📷@amymcphotos with the official photos for the event (please give her a follow!) @ The Electric Theatre

@pookgai getting the 'W' on the weekend with an inside HH finish from the saddle @battle_grapple event . . Well done to all fighters and thank you to the boys @battle_grapple for organising; , entertaining fights , well ran, and look forward to the next one to showcase more of our talent .... 📷: @amymcphotos (awesome pics , please give her a follow!) @ The Electric Theatre
See More

When that back step YouTube move didn't quite go as planned. 😂 Nice try Wildswingers.

Monday night grafters. Welcome back Pavel Fedorov

Saturday No Gi class at 10:30am still on tomorrow with @darcechoker . . Good luck to @georgekolarov_bjj and @pookgai competing at the @battle_grapple show tomorrow. 💪💪 . .... I know a few people are hitting this class then heading up to Guildford for the show, so coordinate amongst yourselves if you need a lift .
See More

Remember folks, Saturday November 10th, 11-2pm, grading and open mat. Tell your significant others you are not around on this date please. Attendance is mandatory!!😘
I could not get an evening free in the week where I was free and Ricardo available so could not organise a seminar this time but he will be at Checkmat Brighton on Thursday 8th November. Yousuf has kindly opened it up to all Crawley students, so if you fancy it, copy and paste the below link for full details and ...to book yourself in....
🙏
https://www.paypal.com/pools/c/88oqmPJxEx
See More

Folks, remember there is no 10am class tomorrow as there is an inter club competition at Lumpini. See you at noon at the K2 if you want to train!
Keith.

Saturday stranglers. Welcome back @jackwilliams10001 . 📷: @elvis_back_in_black who was 🤕🤥👀

Folks, my opponent for Battle Grapple next weekend has had to pull out on account of an injury recently sustained. These things happen, but apologies if you bought a ticket 🎫 to see this match. George and Keys are still fighting obviously, the card is genuinely interesting, and I will be there in the corner. See you there!

The new, family friendly timetable begins tomorrow people so get down! Tell your friends about us too.🙏 www.mckenziebjj.co.uk

What can I say about this sport.... for me it's the unknown and going into a class I had no idea about and walking in now is liking walking into my families household! They teach you BJJ respect, motivation, focus and determination! Keith is an amazing teacher and couldn't have been made to feel more welcome. If I can do it so can anyone! Oss 👊🏼🤙🏼

Skillful, honest and a great coach! What more could you need?

Really good training environment. You have to work hard but its a fantastic sport taught very well by Keith. Fantastic family feeling to the club as well.

Jiu Jitsu can be a fragmented martial art to absorb, Keith is great at helping you learn and piece together techniques to formulate a game plan. The other members especially blue belts+ are great with newbs learning the ropes.

It's a pleasure to train with such a fantastic group of individuals, keith and his team provide a great environment and are very welcoming toward begginers.

I joined MCKENZIE BJJ to help me lose weight and get fit. Not only have i started to lost weight, i am enjoying learning the gentle art of BJJ. Great atmosphere and people, who will welcome you with open arms. With quality training and support from Keith and his team. Be sure to come along and give it a go.

I had the pleasure of training here as its associated with my gym. It was nice to be around tough but friendly and talented grapplers aswell as a very friendly coach in Keith. I learnt a lot in my short time here and he was nothing short of encouraging the whole time!

Had 3 or 4 session really enjoyed it, Keith gave us loads of one and one time and pitched it at very good level for various levels of experience including zero. Could not recommend it higher

Great, friendly environment. Hard training, great rewards.

Great session as always!!

Great people nice bjj whit cool moves !

Great coaching... fun and positive environment.

Great atmosphere and great fun! Classes 7 days a week and lunch time classes, so also great for shift workers!

Dropped in for a gi session whilst on business in the area. Friendly team and great coaching. Some tough hombres on the mat, so expect some hard rolls.... but you will leave on a high knowing you put a good shift in on the mats

Awesome club, best in the area by far! If your yhinking about going just do it and you wont regret it.

Arte suave

Amazing people, great classes, love it.

What can I say about this sport.... for me it's the unknown and going into a class I had no idea about and walking in now is liking walking into my families household! They teach you BJJ respect, motivation, focus and determination! Keith is an amazing teacher and couldn't have been made to feel more welcome. If I can do it so can anyone! Oss 👊🏼🤙🏼

Skillful, honest and a great coach! What more could you need?

Really good training environment. You have to work hard but its a fantastic sport taught very well by Keith. Fantastic family feeling to the club as well.

Jiu Jitsu can be a fragmented martial art to absorb, Keith is great at helping you learn and piece together techniques to formulate a game plan. The other members especially blue belts+ are great with newbs learning the ropes.

It's a pleasure to train with such a fantastic group of individuals, keith and his team provide a great environment and are very welcoming toward begginers.

I joined MCKENZIE BJJ to help me lose weight and get fit. Not only have i started to lost weight, i am enjoying learning the gentle art of BJJ. Great atmosphere and people, who will welcome you with open arms. With quality training and support from Keith and his team. Be sure to come along and give it a go.

I had the pleasure of training here as its associated with my gym. It was nice to be around tough but friendly and talented grapplers aswell as a very friendly coach in Keith. I learnt a lot in my short time here and he was nothing short of encouraging the whole time!

Had 3 or 4 session really enjoyed it, Keith gave us loads of one and one time and pitched it at very good level for various levels of experience including zero. Could not recommend it higher

Great, friendly environment. Hard training, great rewards.

Great session as always!!

Great people nice bjj whit cool moves !

Great coaching... fun and positive environment.

Great atmosphere and great fun! Classes 7 days a week and lunch time classes, so also great for shift workers!

Dropped in for a gi session whilst on business in the area. Friendly team and great coaching. Some tough hombres on the mat, so expect some hard rolls.... but you will leave on a high knowing you put a good shift in on the mats

Awesome club, best in the area by far! If your yhinking about going just do it and you wont regret it.

Arte suave

Amazing people, great classes, love it.

What can I say about this sport.... for me it's the unknown and going into a class I had no idea about and walking in now is liking walking into my families household! They teach you BJJ respect, motivation, focus and determination! Keith is an amazing teacher and couldn't have been made to feel more welcome. If I can do it so can anyone! Oss 👊🏼🤙🏼

Skillful, honest and a great coach! What more could you need?

Really good training environment. You have to work hard but its a fantastic sport taught very well by Keith. Fantastic family feeling to the club as well.

Jiu Jitsu can be a fragmented martial art to absorb, Keith is great at helping you learn and piece together techniques to formulate a game plan. The other members especially blue belts+ are great with newbs learning the ropes.

It's a pleasure to train with such a fantastic group of individuals, keith and his team provide a great environment and are very welcoming toward begginers.

I joined MCKENZIE BJJ to help me lose weight and get fit. Not only have i started to lost weight, i am enjoying learning the gentle art of BJJ. Great atmosphere and people, who will welcome you with open arms. With quality training and support from Keith and his team. Be sure to come along and give it a go.

I had the pleasure of training here as its associated with my gym. It was nice to be around tough but friendly and talented grapplers aswell as a very friendly coach in Keith. I learnt a lot in my short time here and he was nothing short of encouraging the whole time!

Had 3 or 4 session really enjoyed it, Keith gave us loads of one and one time and pitched it at very good level for various levels of experience including zero. Could not recommend it higher

Great, friendly environment. Hard training, great rewards.

Great session as always!!

Great people nice bjj whit cool moves !

Great coaching... fun and positive environment.

Great atmosphere and great fun! Classes 7 days a week and lunch time classes, so also great for shift workers!

Dropped in for a gi session whilst on business in the area. Friendly team and great coaching. Some tough hombres on the mat, so expect some hard rolls.... but you will leave on a high knowing you put a good shift in on the mats

Awesome club, best in the area by far! If your yhinking about going just do it and you wont regret it.

Arte suave

Amazing people, great classes, love it.