Meglio

STRETCH ➡️ ROLL ➡️ RECOVER Light stretching and a long lie down on the sofa might solve muscle ache for some, but often people need a little extra help to aid their recovery.
Many of us fail to complete a thorough warm up or cool down after exercising; which can lead to serious injuries and a lot of time in the physio room. These types of injuries often occur due to your muscles feeling tight and inhibited, which prevents you from being able to perform your workouts effective...ly.
Using a foam roller to alleviate tightness and knots in your upper back, shoulders, legs and neck can help you to feel a lot better! Buy yours today via www.mymeglio.com
#exerciserecovery #physicaltherapy #physicaltherapyworks #physicaltherapist #physicaltherapists #foamroller #foamrolling #foamroll #foamrollerworkout #foamrollers #foamrollerpilates #foamrollerexercises #foamrollerstretching #flexibilitytraining @ Meglio
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SUPPORT YOUR MUSCLE RECOVERY WITH KINESIOLOGY TAPE!
Hypoallergenic, Latex-Free and water resistant, our Kinesiology Tape is easy to apply and sticks for 4-5 days! Available in Blue, Black, Beige and Pink, choose your favourite at www.mymeglio.com
Perfect to keep your body moving during all sporting activities ⚽🏉🚴🏃‍♂️🏏🏀 Head to www.mymeglio.com to view our full taping range ✔️
... #physiotherapist #physio #physiotherapy #physicaltherapy #physicaltherapist #movement #rehab #rehabilitation #exercise #ktape #kinesiotape #kinesiotaping #exercise #ktape #kinesiotape #active #motivation #health #gym #athletictape #physiotherapy
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Multi-Purpose 10mm Yoga Mats
Perfect For Yoga & Pilates 🧘‍♀️
High Quality, Non-Slip Texture ✅
... Extra Thickness For Added Comfort & Support 👌
FREE Shoulder Carry Strap 🆓
Whether you want to practice Yoga, Pilates, Core workouts, gym routines meditation. Perfect for use at home, in the gym or even in the office, discover our range of Yoga Mats 👍
https://mymeglio.com/collectio…/yoga-ac cessories/…/yoga-mat…
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Get 20% off using code FACEBOOK20 on www.mymeglio.com when you purchase a Meglio Yoga Mat Pro - 8mm.

Transform Your Health & Wellbeing With Just A Few Small Changes!
Incorporating gentle exercise into your daily routine can make significant changes to your fitness and overall lifestyle. Using just a resistance band, you can perform a wide variety of exercises to begin your fitness journey.
📺 You may have seen our very own Meglio resistance bands being used on @bbc program 'Lose Weight & Get Fit With Tom Kerridge' @Adspeacock @cheftomkerridge will certainly agree on the amazi...ng benefits of resistance bands!
https://mymeglio.com/collectio…/all/pro ducts/exercise-bands…
🏋️Anytime & everywhere! Exercise wherever and whenever you want! Light, handy and portable, resistance bands are a small tool with a big range of possibilities.
💪Easily adaptable! By individually adjusting the slack, you can decide how intense your workout will be. Our resistance bands come in a variety of strengths and lengths, giving you even more possibilities to adapt your workout.
🤸Whole-body experience! Resistance bands allow you to train nearly every major muscle group in your body.
https://hub.mymeglio.com/top-10-moves-wit h-resistance-band…/
#LoseWeightAndGetFit #TomKerridge #resistanceband #exercise #fitness #workout #diet #healthylifestyle #resistancebandsworkout #resistancebandworkouts #resistancebands #resistancebandexercises #resistancebandtraining #resistancebandstrengthtraining #resistanceband #resistancebandstraining
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TAPE THAT STICKS & STAYS STUCK!
Available across a wide range of products including Kinesiology Tape, Resistance Bands, Lacrosse balls, Zinc Tape and much more.
Whether you need to stock up your clinic, sports club, gym or simply purchase for your own use, take advantage of even bigger savings today!
... Click the link in our bio to view 👍
#physiotherapist #physio #physiotherapy #physicaltherapy #physicaltherapist #movement #rehab #rehabilitation #exercise #ktape #kinesiotape #kinesiotaping #exercise #ktape #kinesiotape #active #motivation #health #gym #athletictape #physiotherapy #lacrosseballs #resistancebands
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☀️ Only 4 places left on this epic Cycling & Triathlon trip to the Gran Canaria, 22nd Feb-29th Feb 2020!
Hosted by Ironman & Triathlon legend @sophtri & Henley Practice!
The Gran Canaria offers spectacular routes for cycling, plenty of fantastic weather and a great way for you to get your training underway for the season ahead.
... For more details and the daily programme head over to www.sophiewhitworth.com/training-camp 🏊‍♂️🚵🏼🦶💪👙🍻
For all enquiries contact Sophie or Laurence at henleypractice@gmail.com
#cycling #cyclingcamp #triathlon #triathlontrainingcamp #swim #bike #bikelife #run #sportivetraining #ironman #halfironmantraining #ironmantrainning
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Designed to help you achieve your physiotherapy and fitness goals, our bands come in 5 different levels of resistance from X-light to X-heavy 🏋️‍♀️ The leading resistance band supplier, our bands can be used to improve your fitness by enhancing strength, flexibility and muscle tone #resistancebandsworkout #resistancebandworkouts #resistancebands #resistancebandexercises #resistancebandtraining #resistancebandstrengthtraining #resistanceband #resistancebandstraining #rehab #exercises #strengthexercises #anklerehab #footrehab #pilates

Fantastic TV show on BBC2 last night featuring @cheftomkerridge & @adspeacock, a group of inspirational volunteers and a popular friend of ours, the Meglio Resistance Band! 🏋️‍♀️
It was amazing to see Tom & all the volunteers striving towards life changing results from simple, yet effective alterations to their exercise and diet routine. Lookout for the next episode! 📺
If you were inspired by last nights episode, grab your very own resistance band as featured on the show and... start your journey today - Link in bio
#LoseWeightAndGetFit #TomKerridge #resistanceband #exercise #fitness #workout #diet #healthylifestyle #resistancebandsworkout #resistancetraining @ Meglio
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Fantastic TV show on BBC2 last night featuring Tom Kerridge, a group of inspirational volunteers and a popular friend of ours, the Meglio Resistance Band! 🏋️‍♀️
It was amazing to see Tom & all the volunteers striving towards life changing results from simple, yet effective alterations to their exercise and diet routine.
If you were inspired by last nights episode, grab your very own resistance band as featured on the show and start your journey today - https://mymeglio.com/co...llectio…/all/ products/exercise-bands…
#LoseWeightAndGetFit #TomKerridge #resistanceband #exercise #fitness #workout #diet #healthylifestyle
https://www.bbc.co.uk/programmes/p07ysps9
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A small piece of equipment, with a big range of possibilities! 💪
Resistance Loops are a great addition to any workout routine or rehabilitation program and are available in a variety of resistance levels. 🏋️
Light, handy and portable, resistance loops take up very little space and can be used to help you exercise wherever and whenever you want.
... Purchase yours today via https://mymeglio.com/…/produc…/resist ance-loop-variety-pack… ✔️
Don't forget to checkout our FREE exercise videos online 📺
#bodyweightexercises #resistancebandsworkout #resistantbands #resistancebandworkout #resistanceworkout #resistanceloops #resistancebands #bodyweighttraining #bodyweightworkout #resistantbands #resistancetraining #workouts #workouttime #fitnessaddict #fitnessmotivation #instafitness #fitness #workout #yoga #pilates #pilatesloops
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Meglio are charging out of the blocks and attacking 2020!
We are now firmly on the path to being regarded as the brand of choice for premium physiotherapy and wellness products globally. Trading internationally across multiple countries and currencies, Meglio are investing heavily to continue to provide high quality physiotherapy and training products, at fantastic prices, all delivered quickly and safely.
Ian Baker, The FSE Group, Senior Fund Manager
... "We were immediately impressed with the companies vision, their extensive range of premium products and how through their passion and knowledge they are revolutionising the health and fitness sector."
Read full report - https://hub.mymeglio.com/meglio-ltd-healt h-wellbeing-digit…/
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Are You Starting 2020 With A New Exercise Routine? View Our Top Tips To Prevent Injury This January
With the holiday season coming to an end for most of us, January is a great starting point to pick up a new workout regime or to return to activities such as running or cycling.
Don't overdo it and always remember to stretch! It is very important to stretch and complete a thorough warm up and cool down session, especially if you are starting to exercise again after a long perio...d of time away.
View our 'Top 10 Stretches' on the Meglio hub - https://hub.mymeglio.com/top-10-running-s tretches/
#2020 #newyearresolution #running #runnersworld #runchat #runningchat #instarunners #runnersofinstagram #runspiration #injuryprevention #exercise #physio #trainsmart #sportsperformance
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Take your workout to the next level! 🧘‍♀️
Designed in conjunction with Yoga instructors, our new Yoga mats allow you to get the most from your exercise routines. Whether you want to practice Yoga, Pilates, Core workouts, gym routines meditation. Perfect for use at home, in the gym or even in the office, discover our range of premium Yoga Mats 👍
https://mymeglio.com/collections/yoga-acc essories
... #myyogamat #yogamats #yogagirl #yogatips #yogaadvice #igyogacommunity #homeyoga #yoginiofinstagram #yogalifestyle #yogainspiration #yogapractice #yogafit #yogaposes #yogamat #comingsoon #newproduct #yogabesties #friendship #yogaposes #yogapartner #meditation #fitness #yogalife #yogainspiration
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Resistance Bands are a great addition to any workout routine or rehabilitation program and are available in a variety of sizes, lengths, and resistance levels.
Latex-Free, Odourless and Powderfree, our range of resistance bands are perfect if you are suffering with an injury or if you want to take your workout to the next level. 🏋️
Shop now at www.mymeglio.com
... #physiotherapist #physio #physiotherapy #physicaltherapy #physicaltherapist #movement #rehab #rehabilitation #exercise #exercise #resistancebands #theraband #resistivebands #resistanceband #active #motivation #health #gym #physiotherapy
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Stay warm this Winter & join the Team! ❄️ 🧣 New to our range, the Meglio neck scarf is a stylish and extremely versatile Winter essential. Perfect for running, cycling, skiing, snowboarding & so much more. 🚴‍♂️🏂⛷Style it anyway you want-neck scarf, headband, bandana, balaclava...the list goes on. Grab yours today via https://mymeglio.com/…/exercise-and-tra …/products/neck-scarf #TeamMeglio #fitness #morningroutine #morningworkout #healthylifestyle #getoutside #outdoors #activelife #headwear #neckwear #headband #bandana #balaclava #buff @ Meglio

🚴‍♀️🚴‍♂️ Winter is in full swing right now, but that won't stop Team Meglio! Great to see our new cycling kit being put to the test 👍 Finished off with the perfect combination ☕️🍰 Velolife Stephen Taylor-Brown

Our Top 10 Resistance Loop Exercises!
Resistance Loops are a great addition to any workout routine or rehabilitation program and are available in a variety of resistance levels. Resistance loops are a really simple and useful tool to target all muscle groups in your body.
Anytime and everywhere!
... Exercise wherever and whenever you want! Light, handy and portable, resistance loops are an amazing tool which take up very little space in your bag. They are a small piece of equipment, with a big range of possibilities!
https://hub.mymeglio.com/all-about-resist ance-loops-10-exe…/
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