Mind Matters

Look out for the opportunity every single day. ....., it's out there!!

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Something to think about🤔 -- As we grow older, and hence wiser, we slowly realize that wearing a £300 or a £30.00 watch - - they both tell the same time. Whether we carry a £300 or a £30.00 wallet/handbag - - the amount of money inside is the same. Whether we drink a bottle of £300 or £10 wine - - the hangover is the same. Whether the house we live in is 300 or 3000 sq. ft. - - loneliness is the same. You will realize, your true inner happiness does not come from the material... things of this world. Therefore, I hope you realize, when you have mates, buddies and old friends, brothers and sisters, who you chat with, laugh with, talk with, have sung songs with, talk about north-south-east-west or heaven and earth - - That is true happiness!! SIX UNDENIABLE FACTS OF LIFE: 1. Don't educate your children to be rich. Educate them to be Happy. So when they grow up they will know the value of things not the price. 2: Best awarded words: "Eat your food as your medicines. Otherwise you have to eat medicines as your food." 3: The One who loves you will never leave you because even if there are 100 reasons to give up he or she will find one reason to hold on. 4: There is a big difference between a human being and being human. Only a few really understand it. 5. You are loved when you are born. You will be loved when you die. In between, You have to manage! 6: If you just want to Walk Fast, Walk Alone! But if you want to Walk Far, Walk Together! SIX BEST DOCTORS IN THE WORLD: 1. Sunlight 2. Rest 3. Exercise 4. Diet 5. Self Confidence and 6. Friends/Family Maintain them in all stages of Life and enjoy a healthy life. The older we get, the fewer things seem worth waiting in line for. Please copy and paste instead of sharing! 💜💞💞💞💞
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Is your fear of flying stopping you from travelling??? Aviaphobia is the fear of flying. Every sufferer experiences very differing symptoms - some of which include recurrent panic attacks, breathlessness, vertigo and, or claustrophobia and the feeling of the inability to escape. Whilst some fear take-off, others fear landing, or the instances of turbulence whilst in mid air. This common fear is purely a state of mind, and overcoming the fear of flying phobia is important to... help you feel secure about flying in a safe and natural way, free of any harmful side effects in this day and age of easy travel. Is today just another day, or is it the day you ask yourself whether your fear is stopping you from taking holidays and experiencing all the wonders that this world has to offer?? If the answer is yes, then I can help you to overcome these fears, by showing you how to develop a feeling of complete relaxation allowing you to let go of anxiety and to overcome your fear of flying. Contact me on 07970 588550
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Mind Matters provides comprehensive clinical hypnotherapy services.
Hypnosis is a natural, risk free and effective technique for accessing the subconscious mind very much like intense day dreaming and can be the key to unleashing your potential, changing your unwanted habits and behaviours and finding solutions to your problems and concerns.
Examples of some conditions that can be treated are:-... Anxiety and Stress Management Confidence Building Fears and Phobias Exam Help Memory Improvement Insomnia and Sleeplessness Weight Loss and Weight Management Comfort Eating Stopping Smoking Motivation Procrastination Sports Psychology and Performance
For more information and an informal discussion on how Mind Matters could help you, PM me or ring me on 07970 588550
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Here are a few practical tips to take a look at well ahead of your exams starting! Focusing on the practical and logistical can be very helpful to managing anxiety and exam nerves.

Are you worried that school work and exams are affecting your child's behaviour, mental health or emotional well-being? Do you need to know where to get help and what to do next? Why not give us a call? This can be a difficult time for parents as you support them through exam season.

If you struggle with phone calls but want to reach out to others, friends or family, send us a message on here we can help.