Moorwellbeing

Welcome Yogis to my LIve-Stream Yoga Studio with Yoga to calm and restore, awaken and energise your mind body and soul.
CLASSES ONLINE - TIME 9AM
MONDAY - Yin Yang Yoga
TUESDAY - Meditation /Vinyasa Flow
THURSDAY -Yin Yoga & Nidra
FRIDAY - HIIT Yoga Fusion

Moorwellbeing supports your whole body wellness, empowering you to nurture your mind body and soul in order to find balance, calm and happiness amongst the pressures and stresses of our busy lives.

We offer holistic integrated body treatments, Yoga and mindful meditation sessions.

SLOWFLOW YOGA
If you are new to yoga or in need of some individual tuition our gentle Slowflow Yoga sessions will introduce you to a mindful practice that teaches you how to control your breath in order to release tension, tone your body, relax your mind and lift your spirits.
Yoga Nidra relaxation and restorative poses are designed to bring your body and mind into a state of homeostasis - back to balance, leaving you feeling refreshed and completely at peace with your inner self.

For more information visit https://www. moorwellbeing.com/yoga-meditation

MINDFUL MOMENT MEDITATION
Mindful meditation courses are suitable for anyone who wishes to overcome stress, pain, anxiety, depression, grief and other emotional challenges of the real world.
You will learn how to calm your thoughts, empty your mind and live in the present moment.

With both yoga and meditation classes you can feel safe and nurtured in an environment of peace and tranquility at Studio 38.
For more information visit https://www. moorwellbeing.com/meditation

Venue: Studio38
Address: 38 Vine Road, East Molesey, KT8 9LF
Contact: Annie Moore
anniemoore13@icloud.com or Tx 07941 264621