Move With Ease Canterbury

Monday: 09:00 - 15:30
Tuesday: 09:00 - 15:30
Wednesday: 09:00 - 11:30
Thursday: 09:00 - 14:30
Friday: 09:00 - 14:30
Saturday: 10:30 - 11:30
Sunday: -

About Move With Ease Canterbury

I help people to find greater ease and pleasure in movement and life.

Move With Ease Canterbury Description

I came to Feldenkrais after a leg injury and back problems resulting from scoliosis.

I was a physical theatre performer and was looking for an intelligent approach to movement. I wanted to avoid injury and maintain my ability to do what I wanted as I got older.

I hadn't quite anticipated how rich my journey with Feldenkrais would be. It is not just great for refining and understanding movement although I love how alive and freeI feel after a Feldenkrais lesson. I love walking down the road feeling weightless and bouncy!

Feldenkrais has also given me a more creative and positive approach to life. I have taken risks I might otherwise not have taken.

After a few months of lessons I knew I had to do the practitioner training. I did this in Paris, where I was living, between 2003 and 2008.

I am passionate about sharing this work with other people. How can we all be more human? Feldenkrais has some brilliant tools to help.

More about Move With Ease Canterbury

Move With Ease Canterbury is located at 12 Puckle Lane, CT1 3 Canterbury, Kent
07900 340663
Monday: 09:00 - 15:30
Tuesday: 09:00 - 15:30
Wednesday: 09:00 - 11:30
Thursday: 09:00 - 14:30
Friday: 09:00 - 14:30
Saturday: 10:30 - 11:30
Sunday: -
http://kristinfredricksson.com