My Fit Life

MyFitLife: it's a proper workout! Get fit, toned, supple and gorgeous. Good for all levels.

One Life – Make It Fit! MyFitLife workouts are designed to challenge every inch of you safely & at your own pace. Cross training techniques give you a perfect blend of cardio, core strength, balance & flexibility for a varied, high intensity, fun & challenging workout. Great for men & women of all levels, it's also an excellent compliment to any other sporting or exercise activity such as spinning, cycling, swimming, running, rugby, pilates, yoga etc
Total flexibility: come to any session, depending on your work /life schedule each week. Just bring a mat, water & a positive mindset.