Nosh Snacks

NOSH is in Witterings tomorrow (Monday!) so if you live in Witterings/Birdham/Itchenor, Brackesham etc please get in touch if you’d like a NOSH doorstep drop to power up your week!!

❣️❣️❣️ Beet Brownie Bite ❣️❣️❣️
Introducing the first of February’s guest flavours... this beautiful earthy NOSH is a blend of roasted and chopped pecans, walnuts, hazelnuts and almonds to give a satisfying nutty bite.
Dusted with beetroot powder and, as ever, vegan and all the sweetness from whole fruit.
... Crunchy, nutty, chocolatey and satisfying!! 😛✨😛✨😛
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Happy Sunday #noshlings 😘
January is over this week... one step closer to spring! 💃🏻
Also one step closer to February’s guest flavours.... 😁✨🧞‍♀️✨
... I have one tub of lemon drizzle and 4 tubs of protein choc brownie. I won’t be making more so if you’d like one to have your name on then DM me 🌱🌱🌱🌱
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Happy Sunday #noshlings wherever you are ✨❣️✨
Protein choc brownie. If you haven’t tried them, you should! So good. SO good!

We all need to give ourselves some sunshine from the inside out this month!!
Guest flavours are lemon drizzle which is a zingy, super moreish ball and protein choc brownie; home-made almond butter and vegan protein powder dotted with 100% chocolate chunks.
Available to order until end of Jan! ✨🧞‍♀️✨

Happy Sunday noshlings!
I am fully stocked + rolled ready for next week 🧞‍♀️ and if you know someone who’d love to have a yummy delivery then please remember NOSH-by-post when you’re gift buying...🚀
⠀⠀⠀⠀⠀⠀⠀⠀⠀... 🍊Raw orange choc-chip ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💥Salted caramel flapjack ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥜 Snickerz
🌟 Amazeballs ⠀⠀⠀⠀⠀⠀⠀⠀⠀ January’s guest flavours: 🍋 Lemon drizzle ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍫 Protein choc brownie (a fudge textured NOSH with dark choc chunks and a base of almond butter vegan protein powder)
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Protein choc brownie is made using vegan protein powder, home-made almond butter, oats, dates and chunks of 100% chocolate. Getting the goodness in shouldn’t taste this good!

Wow. A month away 😎 and I am ready for ya!
I feel like my constant flavour creation in the NOSH kitchen has sometimes made things a bit confusing so moving forward we have a NEW system!
I will always have my regular flavs and then two guest flavours for each month which you can order anytime in that month.
... Regulars are:
🍊Raw orange choc-chip
💥Salted caramel flapjack
🥜 Snickerz
🌟 Amazeballs
January’s guest flavours are:
🍋 Lemon drizzle (some sunshine for you!)
🍫 Protein choc brownie (a fudge textured NOSH with dark choc chunks and a base of almond butter and Free Soul vegan protein powder)
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NOSH is literally a kitchen table business; I make, weigh and roll one tray at a time!✨🧞‍♀️✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I am taking a bit of time off with the fam over Christmas which means this week is the final week of 2019 to place an order. I will happily post out next week or arrange collection/delivery but no *new* orders after Friday 6th. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Flavs available to order: ... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍊Raw orange choc-chip
⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💥Salted caramel flapjack
⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥜 snickerz
⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎄 jingle balls mince pie
⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🍏 vanilla apple strudel
⠀⠀⠀⠀⠀⠀⠀⠀⠀ Important PS! You will still be able to pick up your NOSH fix from R e f i l l e d, LANO Yoga and Mind-Body Medical anytime you like!
📸 Helen Cawte Photography
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Happy December NOSHlings! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Just to let you know NOSH HQ is shutting in two weeks until 2020. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ya gal needs some rest! 😅... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This tub of🎄 jingle balls mince pie looks inviting, right?! 🤩 It is SO like a mince pie, I think it’s my best ever creation ✨😋✨ and I’ve used coconut flour so is gluten-free as well. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As with all NOSH they freeze beautifully, so you can have them to hand over the festive season 🌟
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Oh wow....
These raw mince pies are brilliant. How *do* I do it? 😁
In each little “Jingle Balls” we have pecans, almonds, flame raisins, sultanas, cranberries, dates, vanilla seeds, nutmeg, ginger, cinnamon, clove, orange + lemon extract and coconut flour.
... A mince pie without the pie!
A mince pie full of whole-foods
A mince pie with no added sugars
A mince pie you can have for breakfast 😁😇
10/10
Wholesale tubs are £10 for 23 and next week’s order book is already bulging with these beauties so get in there and treat yourself or friends/family/colleagues... I think my new packaging sleeve means they look rather smart 💅🏻
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NOVEMBER GIVEAWAY** winner was Laura Coleman **
Ever since I first saw Knotted Rose I have been a total fan so how amazing that Becky has made a bespoke NOSH ball nest for a lucky noshling to win.
You have the chance to win this beautiful necklace and a jar of NOSH: flavour of your choice.... ⠀⠀⠀⠀⠀⠀⠀⠀ To enter: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥀 Like this post and tag a friend who would love to win! ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Competition closes Thursday 28th November at midnight. Good Luck! 🤞 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Entries will be collated from FB and Insta
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🍏 Vanilla apple strudel ! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yum yum yum! I wanted a flavour to showcase some wonderful vanilla seeds from Vanillabazaar and this is IT!
Roasted almonds + pecans mixed with dates, cinnamon and a generous addition of pure vanilla ~ this is one to enjoy with your eyes closed...

What can I say about these little balls of delight? ☕️ hazelnut mocha is sweet, nutty, smooth + crunchy with a whole hazelnut in the middle cos I love giving you all a little gift. Only available to order this week and next... swoon in the comments if you’ve tried them 😛😛😛 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Available to buy singly* at Refilled and Common Grounds ⠀⠀⠀⠀⠀⠀⠀⠀⠀ * NEVER buy a single NOSH; bad idea 😆

**winner was Debbie Cooper** Kindness; it had its own day, right? and it’s in our hearts where kindness lays ~ not talking the talk but walking the walk. I have had it given to me today freely and I wanna pay it forward.
Tag someone you’d like to give some NOSH love to.
A name will be picked randomly tomorrow and someone will get a gift from you ❣️
... ** Please only UK, cos I’m nice but not THAT nice 😂😂
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Delivery time! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Witterings, Birdham, Itchenor, Bracklesham, Sidlesham, Hunston... I’m a comin’ for you next week
£2 for two tubs or three tubs free (try saying *that* quickly 😅🤪)... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ DM for any orders or enquiries 😘
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