Paramount Parkour Academy

@austin_raye is a beast
#parkour #pool #la

Just hanging out in #la #california #fitness

!closure warning! DUE to staff illness we have had to close our 4-5 junior class this evening. All other classes will be running as usual, sorry for any inconvenience.

Huge jump by jada Lou ger then she is tall #jump #parkour #paramountparkour #thisgirlcan #training #gym #strong #

Huge jump by jada longer then she is tall. #jump #parkour #paramountparkour #training #goals

@simonmclaughlin_ is flying into the week like a boss.
#parkour #flying #freerun #paramountparkour #jump #gym #ninja

@dmitriy_freerun brother from another mother @pashatheboss At the paramount parkour gym.
#parkour #pasha #gym #freerun #movement #stuntman #brothers

Adult parkour class. Unfortunately all our ladies were not at this class.
#parkour #fitness #class #exercise #miltonKeynes

A little peek into squad training class

#tb to when @sachakpowell Was trying to teach my cool @joescandrett moves #parkour #mumbai

Check the full run of our 1st and 2nd place to insane runs.
which was your favourite.
Go follow coach Dmitry Dmitriy PK ... And winner James James Moore
#parkour #paramountparkour #Competition #gym #parkourgym #training #MOVEMENT #motivation #miltonKeynes
See More

Full video of all runs at the paramount birthday competition https://youtu.be/0DLbdAPIWiw

Paramount birthday comp all the best bits huge well done to all Winner James Moore 2nd Dmitriy PK 3rd @simonmclaughlin_ Harrison Fernandez - Parkour & Free Running ... Parisjohns_Stunts @mikeparkour_ @_lewis.neale_ @rachel_gough Teigan Hincks Im a lit boi @charlie.l.pk And more Thanks to judges S T E V I E @joshdelaford @mikey.frenchie Will Breslin Stunt Performer
#parkour #Competition #paramountparkour #miltonkeynes #gym #fitness
See More

JUNIOR COMPETITION Huge well done to WINNER @_lewis.neale_ go follow him. As follow ALSO Teigan Hincks 2nd ... Im a lit boi 3rd Jada aged 9 4th
See More

Competition announcement

I'm so proud of these gains today huge well done to 9 year old jada #parkour #flip #gainer #thisgirlcan #giveparkourago #girlpower #fitness #strong

LAST CHANCE..ENDS TOMORROW **COMPETITION TIME** OUR 6TH BIRTHDAY JAM IS HAPPENING THIS SATURDAY 2ND MARCH!! WITH FULL ACCESS TO THE GYMNASTIC CENTRE AND PARKOUR GYM WE ALSO HAVE DJ SPINIX ATTENDING! ... NOT TO BE MISSED !! FOR YOUR CHANCE TO WIN FREE ENTRY PLEASE LIKE THIS POST & SHARE **WINNER WILL BE PICKED AT RANDOM AND ANNOUNCED ON FRIDAY 1ST MARCH ** This event is for 12years + 12-15years 8pm-12am 16years + £15 option to sleep at the gym additional £5
This competition is not run by Facebook.
See More

https://m.facebook.com/story.php?story_fb id=2591294807579087&id=4460298887722 67 Remember our competition ends Friday Ready for our JAM Saturday 2nd March

**COMPETITION TIME** OUR 6TH BIRTHDAY JAM IS HAPPENING THIS SATURDAY 2ND MARCH!! WITH FULL ACCESS TO THE GYMNASTIC CENTRE AND PARKOUR GYM WE ALSO HAVE DJ SPINIX ATTENDING! NOT TO BE MISSED !! ... FOR YOUR CHANCE TO WIN FREE ENTRY PLEASE LIKE THIS POST & SHARE **WINNER WILL BE PICKED AT RANDOM AND ANNOUNCED ON FRIDAY 1ST MARCH ** This event is for 12years + 12-15years 8pm-12am 16years + £15 option to sleep at the gym additional £5
This competition is not run by Facebook.
See More

Wicked place, really cool people, my boy love's going and can't wait to go back,

I made a video for them last year and was really impressed with how good they are at what they do

What a great place Paramount Parkour Academy is!! My son absolutely loves it and really looks forward to his weekly session. He had a PT session with Ruel and is utterly worn out (thanks for that!!). Will be booking again and it looks so much fun I wish I could try it myself!

Took a group of dance students for a 2 hour session with Ruel. He made them feel at ease and gave them so much encouragement. They all came away totally buzzing from the amazing experience and every one of them learnt something new or overcame a fear!

Would recommend Paramount to everyone! xxx

This is basically where I live out of choice! Great equipment build in a realistic way. An unbelievable bar set up for the size of the gym and the whole gym is constantly evolving as a result of the ingenuity of the owners/team.

The most unique and customisable free running gym in the uk! Being the first indoor free running gym in the country, this gym quite literally set the bar higher than imaginable. Other gyms can't compare to the unique and realistic feel of the gym, with it being as close to outdoor 'real life' situations as possible. The customisable features of the gym mean that it constantly evolves and changed from week to week, meaning that even the most competent of free runners won't ever get bored because of the new challenges they an create for themselves every day. The grading system used by the company is unparalleled, not only helping to keep students of all levels of experience, safe, but also ensuring they have the necessary skills to progress at a speed they wish to progress.

The instructors are great with the kids, helping them to overcome fears and obstacles, and also teaching them a discipline essential for life, making the trainers all brilliant roll models.

When I have been to adult classes I am so impressed with the people who turn up, some of no athletic background who just love the look of the activity, and others who really want to move the way that free runners move, and saw the gym as a safe place to learn, all levels of difficulty are welcomed to the adult classes, and with the coaches there to help adults learn things they never thought they would. Definitely looking forward to the next big Paramount Parkour jam, you can count on me to be there!

That man knows his stuff! Get along and try it all out. And if you can manage much, just watch them in action !

Be coming back soon

Thanks for a fantastic party for my daughter's 10th birthday. Great host (sorry didn't catch his name but he was funny, encouraging and a very good sport) and excellent fun! Would definitely recommend.

Thanks Ruel for a well run and fun ninja warrior competition. Loved the relaxed atmosphere, yet still stressful enough to mimic the real show. Plus the jam was amazing, tried lots of new things and developed gymnastic and parkour skills plus worked on obstacle training too. Will definitely be back next year for the jam and highly recommend to anyone. Even if you only end up jumping in the foam pits, it will bring a smile on your face.

Thank you so much for my ninja warrior based session this morning Ruel. I absolutely LOVED it. You taught me so much within the short space of time. Can’t wait to start running up walls, swinging from bars and balancing on pipes. You’ve inspired me �

Ruel and the team are fantastic teachers with lots of patience. Don't ask yourself if you should go, just ask yourself when you can go. It really is that good.

Parkour is so much fun and definitely pushes you to overcome movements your body initially might be wary of. I would recommend everyone to try this form of training :)

One of the best places in the country to practice safe and controlled free running. The gym is always changing and obstacles are always being added just an amazing place

My son, Oliver has been training with Paramount Parkour for about 4 years now and absolutely loves it. It has given him so much self confidence and has tapped into his physical talents perfectly! The coaches are a great bunch who really care about their students. We travel 45 minutes each way for him to train with these guys and it is worth it!

My son had a trial today and absolutely loved it!!!! Will be signing him up for sure.

Would highly recommend giving it a go. Massive thanks to Josh and ruel, the coaches

For making it so enjoyable for Jack.

One happy boy!!! ��

My Son has only been twice so far but absolutely loves it! He is always talking about it and showing me what he has learnt! He enjoys it so much that I hear about it everyday � Would deffo recommend, specially if your child is full of energy and hyper like my son! Also Ruel is a great instructor �

My 2 older children have been attending for a few years now & while other activities have fazed out or been superseded by other hobbies, the one constant has been Parkour with Ruel & his team.



One of my boys had really low self esteem when he started as his lack of patience, not being comfortable waiting for his turn, having difficulty understanding the discipline it takes to be part of an active team, had seen him either be asked to leave some clubs, made to feel that he was 'naughty' rather than 'young & needing guidance' or made to sit out & watch others, which was counter intuitive...he had a rocky start at Parkour, meltdowns, playing the clown, refusal to join in...but Ruel & his team have never spoken down to him (or me), have always explained very clearly why certain rules are in place & why it is imperative that these rules are maintained.



I was made to feel welcome to stay & watch over him for a few weeks to help guide him (rather than be made to feel like it was his or my fault) & when he did have a wobble it was handled with dignity rather than balling him out in front of everyone.



This way of talking & interacting with children is so very important & has had such a positive effect on my son; he understands that there are consequences to actions & takes it on the chin if he has to do a 'few' squat jumps when things get a little to excitable or not listening as well as he should be.



He had some 1:1's with Stevie to help with building up his core strength - his balance improved, his concentration improved, his confidence improved & best of all his school work improved as he could now sit still for longer as his core muscles were stronger & could hold him up.



I cannot thank Ruel & his team more - it is a pleasure to pick him up from his session as he is happy & has enjoyed himself...something that seemed to be out of our grasp with all other clubs that supposedly have qualifications & understanding of additional needs...



Thank You Xx

My 2 boys came for a trial session and absolutely loved every minute of it!! Cost is so reasonable too. They loved all the things they learnt and will be practicing them a lot. The staff are fab. Unfortunately we live 80 miles away so can't commit to classes every week but if your going to do holiday clubs then we could absolutely come to those and I'll be keeping my eye out for any dates. We wouldn't of known about paramount had we not met Ruel on holiday, he told us to come visit and the boys are so glad they did. They're really hoping to come back soon! Thank you

Just been for my second adult session and really enjoyed it. Learning so many new things, and it’s taking well out my comfort zone lol. Quite please how it’s progressing so far.



The adults class is quite mixed so I don’t feel too bad being pathetic at the moment lol. Trainers are nice and give you good encouragement and tips to improve the each exercise.



I did sometimes think that the pace is quite fast and couple of times I have been unsure about if I’m confident enough to do certain exercises. But I gave it a go and it hasn’t turned out too bad so far. I’m guessing it’s best not to think too much and just try it.



Looking forward to next session � �

Always a good time at the paramount academy, we came along to the 5th birthday jam last night.. had a great time with everyone training on the new equipment there.

Wicked place, really cool people, my boy love's going and can't wait to go back,

I made a video for them last year and was really impressed with how good they are at what they do

What a great place Paramount Parkour Academy is!! My son absolutely loves it and really looks forward to his weekly session. He had a PT session with Ruel and is utterly worn out (thanks for that!!). Will be booking again and it looks so much fun I wish I could try it myself!

Took a group of dance students for a 2 hour session with Ruel. He made them feel at ease and gave them so much encouragement. They all came away totally buzzing from the amazing experience and every one of them learnt something new or overcame a fear!

Would recommend Paramount to everyone! xxx

This is basically where I live out of choice! Great equipment build in a realistic way. An unbelievable bar set up for the size of the gym and the whole gym is constantly evolving as a result of the ingenuity of the owners/team.

The most unique and customisable free running gym in the uk! Being the first indoor free running gym in the country, this gym quite literally set the bar higher than imaginable. Other gyms can't compare to the unique and realistic feel of the gym, with it being as close to outdoor 'real life' situations as possible. The customisable features of the gym mean that it constantly evolves and changed from week to week, meaning that even the most competent of free runners won't ever get bored because of the new challenges they an create for themselves every day. The grading system used by the company is unparalleled, not only helping to keep students of all levels of experience, safe, but also ensuring they have the necessary skills to progress at a speed they wish to progress.

The instructors are great with the kids, helping them to overcome fears and obstacles, and also teaching them a discipline essential for life, making the trainers all brilliant roll models.

When I have been to adult classes I am so impressed with the people who turn up, some of no athletic background who just love the look of the activity, and others who really want to move the way that free runners move, and saw the gym as a safe place to learn, all levels of difficulty are welcomed to the adult classes, and with the coaches there to help adults learn things they never thought they would. Definitely looking forward to the next big Paramount Parkour jam, you can count on me to be there!

That man knows his stuff! Get along and try it all out. And if you can manage much, just watch them in action !

Be coming back soon

Thanks for a fantastic party for my daughter's 10th birthday. Great host (sorry didn't catch his name but he was funny, encouraging and a very good sport) and excellent fun! Would definitely recommend.

Thanks Ruel for a well run and fun ninja warrior competition. Loved the relaxed atmosphere, yet still stressful enough to mimic the real show. Plus the jam was amazing, tried lots of new things and developed gymnastic and parkour skills plus worked on obstacle training too. Will definitely be back next year for the jam and highly recommend to anyone. Even if you only end up jumping in the foam pits, it will bring a smile on your face.

Thank you so much for my ninja warrior based session this morning Ruel. I absolutely LOVED it. You taught me so much within the short space of time. Can’t wait to start running up walls, swinging from bars and balancing on pipes. You’ve inspired me �

Ruel and the team are fantastic teachers with lots of patience. Don't ask yourself if you should go, just ask yourself when you can go. It really is that good.

Parkour is so much fun and definitely pushes you to overcome movements your body initially might be wary of. I would recommend everyone to try this form of training :)

One of the best places in the country to practice safe and controlled free running. The gym is always changing and obstacles are always being added just an amazing place

My son, Oliver has been training with Paramount Parkour for about 4 years now and absolutely loves it. It has given him so much self confidence and has tapped into his physical talents perfectly! The coaches are a great bunch who really care about their students. We travel 45 minutes each way for him to train with these guys and it is worth it!

My son had a trial today and absolutely loved it!!!! Will be signing him up for sure.

Would highly recommend giving it a go. Massive thanks to Josh and ruel, the coaches

For making it so enjoyable for Jack.

One happy boy!!! ��

My Son has only been twice so far but absolutely loves it! He is always talking about it and showing me what he has learnt! He enjoys it so much that I hear about it everyday � Would deffo recommend, specially if your child is full of energy and hyper like my son! Also Ruel is a great instructor �

My 2 older children have been attending for a few years now & while other activities have fazed out or been superseded by other hobbies, the one constant has been Parkour with Ruel & his team.



One of my boys had really low self esteem when he started as his lack of patience, not being comfortable waiting for his turn, having difficulty understanding the discipline it takes to be part of an active team, had seen him either be asked to leave some clubs, made to feel that he was 'naughty' rather than 'young & needing guidance' or made to sit out & watch others, which was counter intuitive...he had a rocky start at Parkour, meltdowns, playing the clown, refusal to join in...but Ruel & his team have never spoken down to him (or me), have always explained very clearly why certain rules are in place & why it is imperative that these rules are maintained.



I was made to feel welcome to stay & watch over him for a few weeks to help guide him (rather than be made to feel like it was his or my fault) & when he did have a wobble it was handled with dignity rather than balling him out in front of everyone.



This way of talking & interacting with children is so very important & has had such a positive effect on my son; he understands that there are consequences to actions & takes it on the chin if he has to do a 'few' squat jumps when things get a little to excitable or not listening as well as he should be.



He had some 1:1's with Stevie to help with building up his core strength - his balance improved, his concentration improved, his confidence improved & best of all his school work improved as he could now sit still for longer as his core muscles were stronger & could hold him up.



I cannot thank Ruel & his team more - it is a pleasure to pick him up from his session as he is happy & has enjoyed himself...something that seemed to be out of our grasp with all other clubs that supposedly have qualifications & understanding of additional needs...



Thank You Xx

My 2 boys came for a trial session and absolutely loved every minute of it!! Cost is so reasonable too. They loved all the things they learnt and will be practicing them a lot. The staff are fab. Unfortunately we live 80 miles away so can't commit to classes every week but if your going to do holiday clubs then we could absolutely come to those and I'll be keeping my eye out for any dates. We wouldn't of known about paramount had we not met Ruel on holiday, he told us to come visit and the boys are so glad they did. They're really hoping to come back soon! Thank you

Just been for my second adult session and really enjoyed it. Learning so many new things, and it’s taking well out my comfort zone lol. Quite please how it’s progressing so far.



The adults class is quite mixed so I don’t feel too bad being pathetic at the moment lol. Trainers are nice and give you good encouragement and tips to improve the each exercise.



I did sometimes think that the pace is quite fast and couple of times I have been unsure about if I’m confident enough to do certain exercises. But I gave it a go and it hasn’t turned out too bad so far. I’m guessing it’s best not to think too much and just try it.



Looking forward to next session � �

Always a good time at the paramount academy, we came along to the 5th birthday jam last night.. had a great time with everyone training on the new equipment there.

Wicked place, really cool people, my boy love's going and can't wait to go back,

I made a video for them last year and was really impressed with how good they are at what they do

What a great place Paramount Parkour Academy is!! My son absolutely loves it and really looks forward to his weekly session. He had a PT session with Ruel and is utterly worn out (thanks for that!!). Will be booking again and it looks so much fun I wish I could try it myself!

Took a group of dance students for a 2 hour session with Ruel. He made them feel at ease and gave them so much encouragement. They all came away totally buzzing from the amazing experience and every one of them learnt something new or overcame a fear!

Would recommend Paramount to everyone! xxx

This is basically where I live out of choice! Great equipment build in a realistic way. An unbelievable bar set up for the size of the gym and the whole gym is constantly evolving as a result of the ingenuity of the owners/team.

The most unique and customisable free running gym in the uk! Being the first indoor free running gym in the country, this gym quite literally set the bar higher than imaginable. Other gyms can't compare to the unique and realistic feel of the gym, with it being as close to outdoor 'real life' situations as possible. The customisable features of the gym mean that it constantly evolves and changed from week to week, meaning that even the most competent of free runners won't ever get bored because of the new challenges they an create for themselves every day. The grading system used by the company is unparalleled, not only helping to keep students of all levels of experience, safe, but also ensuring they have the necessary skills to progress at a speed they wish to progress.

The instructors are great with the kids, helping them to overcome fears and obstacles, and also teaching them a discipline essential for life, making the trainers all brilliant roll models.

When I have been to adult classes I am so impressed with the people who turn up, some of no athletic background who just love the look of the activity, and others who really want to move the way that free runners move, and saw the gym as a safe place to learn, all levels of difficulty are welcomed to the adult classes, and with the coaches there to help adults learn things they never thought they would. Definitely looking forward to the next big Paramount Parkour jam, you can count on me to be there!

That man knows his stuff! Get along and try it all out. And if you can manage much, just watch them in action !

Be coming back soon

Thanks for a fantastic party for my daughter's 10th birthday. Great host (sorry didn't catch his name but he was funny, encouraging and a very good sport) and excellent fun! Would definitely recommend.

Thanks Ruel for a well run and fun ninja warrior competition. Loved the relaxed atmosphere, yet still stressful enough to mimic the real show. Plus the jam was amazing, tried lots of new things and developed gymnastic and parkour skills plus worked on obstacle training too. Will definitely be back next year for the jam and highly recommend to anyone. Even if you only end up jumping in the foam pits, it will bring a smile on your face.

Thank you so much for my ninja warrior based session this morning Ruel. I absolutely LOVED it. You taught me so much within the short space of time. Can’t wait to start running up walls, swinging from bars and balancing on pipes. You’ve inspired me �

Ruel and the team are fantastic teachers with lots of patience. Don't ask yourself if you should go, just ask yourself when you can go. It really is that good.

Parkour is so much fun and definitely pushes you to overcome movements your body initially might be wary of. I would recommend everyone to try this form of training :)

One of the best places in the country to practice safe and controlled free running. The gym is always changing and obstacles are always being added just an amazing place

My son, Oliver has been training with Paramount Parkour for about 4 years now and absolutely loves it. It has given him so much self confidence and has tapped into his physical talents perfectly! The coaches are a great bunch who really care about their students. We travel 45 minutes each way for him to train with these guys and it is worth it!

My son had a trial today and absolutely loved it!!!! Will be signing him up for sure.

Would highly recommend giving it a go. Massive thanks to Josh and ruel, the coaches

For making it so enjoyable for Jack.

One happy boy!!! ��

My Son has only been twice so far but absolutely loves it! He is always talking about it and showing me what he has learnt! He enjoys it so much that I hear about it everyday � Would deffo recommend, specially if your child is full of energy and hyper like my son! Also Ruel is a great instructor �

My 2 older children have been attending for a few years now & while other activities have fazed out or been superseded by other hobbies, the one constant has been Parkour with Ruel & his team.



One of my boys had really low self esteem when he started as his lack of patience, not being comfortable waiting for his turn, having difficulty understanding the discipline it takes to be part of an active team, had seen him either be asked to leave some clubs, made to feel that he was 'naughty' rather than 'young & needing guidance' or made to sit out & watch others, which was counter intuitive...he had a rocky start at Parkour, meltdowns, playing the clown, refusal to join in...but Ruel & his team have never spoken down to him (or me), have always explained very clearly why certain rules are in place & why it is imperative that these rules are maintained.



I was made to feel welcome to stay & watch over him for a few weeks to help guide him (rather than be made to feel like it was his or my fault) & when he did have a wobble it was handled with dignity rather than balling him out in front of everyone.



This way of talking & interacting with children is so very important & has had such a positive effect on my son; he understands that there are consequences to actions & takes it on the chin if he has to do a 'few' squat jumps when things get a little to excitable or not listening as well as he should be.



He had some 1:1's with Stevie to help with building up his core strength - his balance improved, his concentration improved, his confidence improved & best of all his school work improved as he could now sit still for longer as his core muscles were stronger & could hold him up.



I cannot thank Ruel & his team more - it is a pleasure to pick him up from his session as he is happy & has enjoyed himself...something that seemed to be out of our grasp with all other clubs that supposedly have qualifications & understanding of additional needs...



Thank You Xx

My 2 boys came for a trial session and absolutely loved every minute of it!! Cost is so reasonable too. They loved all the things they learnt and will be practicing them a lot. The staff are fab. Unfortunately we live 80 miles away so can't commit to classes every week but if your going to do holiday clubs then we could absolutely come to those and I'll be keeping my eye out for any dates. We wouldn't of known about paramount had we not met Ruel on holiday, he told us to come visit and the boys are so glad they did. They're really hoping to come back soon! Thank you

Just been for my second adult session and really enjoyed it. Learning so many new things, and it’s taking well out my comfort zone lol. Quite please how it’s progressing so far.



The adults class is quite mixed so I don’t feel too bad being pathetic at the moment lol. Trainers are nice and give you good encouragement and tips to improve the each exercise.



I did sometimes think that the pace is quite fast and couple of times I have been unsure about if I’m confident enough to do certain exercises. But I gave it a go and it hasn’t turned out too bad so far. I’m guessing it’s best not to think too much and just try it.



Looking forward to next session � �

Always a good time at the paramount academy, we came along to the 5th birthday jam last night.. had a great time with everyone training on the new equipment there.