Pompeys Pummellers

PB’s all round for my runners at the London Marathon yesterday, very chuffed for them all... can’t wait to catch up with them this week! Well done people 👍🏻❤️

Here’s a big shout out to all running 2moro! It’s the big one, for most of you! Smash it, enjoy it, and I’ll fix you after it! Xx love and respect you all xx

I hope all my clients running this weekend have a fab event... see you on the other side lovely people!I hope all my clients running this weekend have a fab event... see you on the other side lovely people!

Great Day at the Coastal Half. Thanx team for all your hard workGreat Day at the Coastal Half. Thanx team for all your hard work

The Big Wash after the Coastal Marathon....boiling, rinsing, re-washing and drying, not bad for a £10!

More pics from the Coastal Marathon

I feel sorry for everyone involved! But this was the consensus today people ?...I’m afraid...🙀

What a fab day at the Coastal Marathon! Thank you team for all the hard work and great banter! Great seeing old faces at this event for another year, and catching up with clients. Now time to relax and enjoy Christmas! Merry Christmas 🎄 Everyone!... ❤️
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Best of luck to all the people running today wherever you may be. 🍀Best of luck to all the people running today wherever you may be. 🍀

A great day at the RNLI Pieces of Eight and 10k! Loved seeing everyone XX

I am very pleased to introduce you to the newest Pummeller. Welcome Nicola 😃👍🏻I am very pleased to introduce you to the newest Pummeller. Welcome Nicola 😃👍🏻

Mal is having great success at CrossFit Iron Duke Thank you Mal it’s great to have you on boardMal is having great success at CrossFit Iron Duke Thank you Mal it’s great to have you on board

I’m pleased to announce that from Tuesday 19th June Mal and Nicola will also be Pummelling Welcome aboard guysI’m pleased to announce that from Tuesday 19th June Mal and Nicola will also be Pummelling Welcome aboard guys

Hi Guys I have a rare two hours free 2moro 1pm and 2pm. Please let me know ASAP if you want a treatment

After painful deliberation, due to the high demand for my treatment, if you miss your appointment I am going to have to charge, especially if I’ve travelled to your house. I really hate this idea, but as people make appointments so far in advance this is happening more and more. This obviously does not apply if you’ve contacted me, regardless of how late. X

Had an amazing morning at the Coastal Half Marathon, once again a massive thank you to Rob Piggott for having us along to help, and the team from Eastleigh College, positive and professional as always. Great event, great people and great day all round. 😘