About Reframing Minds
Jo Price is a Hypnotherapist, CONTROL Practitioner, Mindfulness Ambassador and founder of Reframing Minds.
Reframing Minds Description
Jo Price is a Hypnotherpist and founder of Reframing Minds. Jo works on the basis that patterns of behaviour; how we think and feel are not permanently fixed but can be changed, quickly and effectively without the need to dig deep, delving into past memories or trauma.
When we look at how the mind works we often think we are literally stuck with our programme of thinking, we know its not always appropriate or healthy but we can’t seem to change the way we are and we just accept that this is how it is.
Using the CONTROL System Jo works with confidence and integrity in securing new patterns of thinking, new ways of behaving and reframes and rewires minds again and again for success and happiness.
You might be thinking…. What is the CONTROL System?
The CONTROL System was developed by Tim Box and is a method of 21st century mind management and personal development enabling real systemic shifts in patterns of thinking, thoughts and behaviour.
The CONTROL System is innovative, creative, life changing and it works!
What types of behaviours and patterns of thinking can be addressed by Jo:
Self Esteem
Confidence
Public Speaking
Fears and Phobia
Critical Voice
Anxiety
Stress
Sleep
OCD
Healthy Eating
Performance anxiety nerves
Career Progression
Sports Performance
Exam nerves
Smoking Cessation
Depression
Motivation
Reviews
Time to take a look at your what you pouring into your beautiful body. How much water are you drinking? We need to rehydrate our bodies - go grab a glass or bottle of aqua ASAP. ❤️
Happy Thursday peeps. Sharing from my walk this morning. Look at these purple spheres. They are perfect in colour and shape. ❤️
Diamonds of goodness and wonder. Seriously how can drops of rain look this fabulous. Forget Chanel and Gucci these really are moments of genuine timeless beauty. ❤️
Walking to work, walking the dog, walking to the park, walking on sandy beaches. Notice every step, you will be surprised what this feels like. ❤️
The big question......are you looking after yourself. Taking time out, taking time out for YOU!! ❤️
Sometimes we want those around us to change, to be happier, be more motivated, be more enthusiastic but the truth is the only person that you can change is you. ❤️
🙌 COMPETITION TIME🙌
To enter this competition and win this fab signed book all you have to do is: Share this post🙂 Tag three friends who are really good eggs and super kind peeps ❤️... Like Reframing Minds page 🙂 Have an awesome day 😇 Winner will be announced on the 27th July 2019
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Shake it up, listen to something different. Move towards new experiences and notice how music can evoke a range of emotions - happy and sad ❤️
Good Monday morning peeps. Found these today on my way to work. Keep looking around, noticing and taking in the beauty. It's all for free and its there for all us no matter who we are, where we come from or what we are doing in life. ❤️
Have a good sort out, get rid of negative old memories, old heart aches and emotional wounds. Remind yourself that the past is no longer relevant and notice the present moment and savour it. It will be the past before you know it ❤
It's Sunday morning and have a look about! Mickey is smiling and its Sunday morning. Go for brunch, take a walk, have a cuppa. Smile you are alive ❤️
Every year I watch these swans create a nest, hatch their eggs and then these beautiful signets appear. New life is so invigorating and refreshing ❤️
Signs are everywhere and anywhere, you just have to look for them. I am always looking out for the right signs that tell me I am on the right path in life ❤️
Music is so amazing at evoking emotions and feelings. You know this to be true when you listen to a song that takes you back to a time of difficulty or great days ❤️
Step by step, moment by moment we make change. Happy beautiful Friday peeps❤️
Ok, ok, getting super excited as I am about to update you all on my next fabulous amazing book competition. You can't beat a book competition and this one is a real little star ❤️
How do you feel on this fabulous Thursday morning? Are you getting enough rest, enough sleep, enough time to recharge batteries?
This is a wonderful quote and so very true. When you see someone healing they truly look different - inside and outside ❤️