Relax Kids Canterbury - Catherine

Relax Kids are fun classes for children and teens. They incorporate movement, games, stretching, massage, breathing techniques, positive affirmations and relaxation.
They promote confidence and self esteem and teach children skills to think positively, manage anxiety and to learn techniques to calm down.

Relax Kids are fun classes for children and teens. They incorporate movement, games, stretching, massage, breathing techniques, positive affirmations and relaxation.
They promote confidence and self esteem and teach children skills to think positively, manage anxiety and to learn techniques to calm down.