Retrain Your Brain

A leading voice in the field of psychology and behaviour helping individuals to overcome blocks and move to a happier, healthier and more confident place

Passionate about helping individuals across business, life, sport and family life to get rid of negative patterns that are holding them back. I am the action end of therapy and provide lots of tools and techniques to help this change happen quickly. When we feel stuck and out of control it is easy for us to slip in to feeling stressed, anxious and depressed which can lead to sleep problems, relationship issues and withdrawal from different activities
I am qualified across a range of therapeutic and psychological approaches to provide a flexible approach.