Sally Guest Mk Osteopath

WeŌĆÖve been SO busy the last few days we have added some extra appointments for tomorrow morning! Osteopathy, sports massage, RockTaping or acupuncture sessions with Sally now up for grabs Saturday morning at 9.00, 9.45 or 11.15 Book via the blue button or go online www.mkosteopath.co.uk or text the clinic mobile 07852500082

Exciting times at MK Osteopaths!

­¤Öŗ­¤Å╝ŌĆŹŌÖĆ’ĖÅŌŁÉ’ĖÅŌŁÉ’ĖÅLast minute availabilityŌŁÉ’ĖÅŌŁÉ’ĖÅ­¤Öŗ­¤Å╗ŌĆŹŌÖé’ĖÅ Rhodri has ONE space left at 2.30 TODAY Sally has 2.30 & 3.15 TODAY Saturday clinic with SALLY this weekend spaces at 10.00 & 10.45 Book online www.mkosteopath.co.uk... Book with a text 07852500082 Book with an email enquiries@mkosteopath.com Book with the blue button on Facebook
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­¤Å┤¾Āü¦¾Āüó¾Āüź¾Āü«¾Āü¦¾Āü┐­¤Åā­¤Å╝ŌĆŹŌÖ Ć’ĖÅ­¤Åā­¤Å╝ŌĆŹŌÖĆ’ĖÅ­¤Åā­¤Å╝ŌĆŹŌÖĆ’ĖÅŌŁ É’ĖÅSuperstar SundayŌŁÉ’ĖÅ­¤Åā­¤Å╝ŌĆŹŌÖĆ’ĖÅ­¤Åā­¤Å╝ŌĆŹŌ ÖĆ’ĖÅ­¤Åā­¤Å╝ŌĆŹŌÖĆ’ĖÅ­¤Å┤¾Āü¦¾Āüó¾Āüź¾Ā ü«¾Āü¦¾Āü┐ This week we shine a light on unstoppable running superstar JEN SANGSTER & hear about her journey to representing ENGLAND & how regular treatment with MK Osteopaths benefits her training & boosts her awe inspiring results! Jennifer told us ŌĆ£This year, having done London, MK and Liverpool Marathons in a month, running nearly 70 Miles (a Marathon, 2 half marathons and a 10k) in 2 days and coming first overall in ...the Greensands Ridge solo Ultra (34 Miles) IŌĆÖm pushing my body hard. Coming up is Long Course Weekend (112 mile bike ride followed by a marathon the next day), my 3rd of the Major marathons around the world in Berlin and then running the Marathon Age Group Masters for England in Chester in October. I can always rely on Sal and her teamŌĆÖs preventative treatment to keep me in tip top condition. Any niggles are tackled quickly and IŌĆÖve stayed injury free (except the scabby knees from a fall ­¤Öä). I really canŌĆÖt recommend these guys enough. Magic hands! ­¤śŖŌĆØ
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ŌŁÉ’ĖÅ­¤ī¤SUPERSTAR Sunday! ­¤Ü┤­¤Å╗ŌĆŹŌÖé’ĖÅ­¤Åā­¤Å╝ŌĆŹŌÖé’ĖÅ­¤ÅŖ­¤Å ╝ŌĆŹŌÖé’ĖÅ­¤ī¤ŌŁÉ’ĖÅ We are delighted to be assisting the marvellous Mr Giffen through his gruelling training towards Ironman UK in Bolton next month. (2.4 mile swim, 112mile cycle, 26.2 mile run!) Tim told us ŌĆ£Coming in for treatment throughout my training has really helped me stay on track, a click, a stretch & crack here and there complements my training, makes me feel fresh & makes all the hours of training more effective, I definitely notice the difference!ŌĆØ You donŌĆÖt need to be broken to visit us! Osteopathic techniques can help your muscles & joints, ligaments & tendons & general circulation improve whilst youŌĆÖre putting all the effort into training. GOOD LUCK TIM! The whole team will be rooting for you on July 15th! ­¤æÅ­¤Å╝­¤æÅ­¤Å╝­¤æÅ­¤Å╝ #ironman #triathlon #swimbikerun #osteopathyworks #sportsmassage #superstarsunday

ThereŌĆÖs been a lot of excitement in the press recently about the health benefits of cycling. Did you know MK Council has its own initiative to get people back on their bikes & out and about in beautiful MK surroundings? The rides are all FREE & suitable for anyone interested in a comfortable, enjoyable & informative introduction back into cycling. Dust off your bike, oil up your chain & book in for one this weekend! Families, children & people of all shapes and sizes are welcome ­¤Ü┤­¤Å╗ŌĆŹŌÖé’ĖÅ­¤Ü┤­¤Å╝ŌĆŹŌÖĆ’ĖÅ­¤Ü▓­¤Ü ▓

Excellent tips from our Rhodri here, do you do ŌĆśthe groanŌĆÖ when you stand up from a chair?!

Hands up if you canŌĆÖt stop sneezing?! ­¤Öī­¤Å╝

Students - bring your aching necks & backs to us, we can help!

Reasons I love my job, No.175... today I got to treat some really interesting injuries, had an interview (on video!) all about Achilles injuries that will hopefully help budding new runners, met with fabulous Kirsty from Sweat Studios to discus some exciting new joint projects, helped a wonderful lady with Union Jack #RockTape to support her (Scottish!) knee which tickled her so much she videoed it to share! I wonder what will happen tomorrow... ­¤żö­¤śŖ­¤æŹ­¤Å╝

IŌĆÖm back from my vacation & looking forward to seeing you all in clinic soon! I have some handy hints on how to cope with these things ­¤æć­¤Å╝­¤æć­¤Å╝ if youŌĆÖre travelling long haul with a bad back this summer or if you have new little ones & need some advice on how to avoid neck/back/shoulder pain when youŌĆÖre feeding & carrying them. #alwayslearning #alwaysanosteopath #osteopathyworks

Rhodri, Lucy & Olivia are holding the fort at MK Osteopaths this week while IŌĆÖm on holiday. Why not try a different type of treatment with one of the team & experience everything osteopathy has to help you? #cranial #osteopathy #pregnancy #sportsmassage #acupuncture #infant #baby

Oooh....some annual leave coming up for me next week! IŌĆÖm leaving the clinic in the very capable hands of Rhodri & Lucy while IŌĆÖm visiting my new baby nephew in San Francisco. We will also have the wonderful Olivia Munnelly from FORM Osteopathic Clinic returning to cover a couple of shifts for me as she has done in previous years. HereŌĆÖs a bit about her, you will be able to book in online with her by the end of the day. ŌĆ£Olivia has 13 yearsŌĆÖ experience of working in the osteopathy field. She incorporates cranial osteopathy (for babies, toddlers and adults) and Western Medical Acupuncture into her everyday treatment which is bespoke for your needsŌĆØ

Free yoga class at Sweat Studios for all you MK marathon finishers! At least youŌĆÖll be used to the heat now... ­¤śŖŌśĆ’ĖÅ

I may not have run a marathon today...but it kinda feels like I did!

Hands up if youŌĆÖre running this weekend?!

Think itŌĆÖs time to change my pinned post now! One year of MK Osteopath & Associates & counting...­¤śŖ

Yesterday I had my last appointment and Rock Tape with Ryan and I can't thank you enough for a professional service that has resulted in me being able to now train against the odds.



Amazing and dedicated!



Thank you! 8 weeks ago I didn't think I would be doing cardio and this morning I did! HUGE thanks ’┐Į

Sally is so friendly and has a genuine passion for what she does. She is very skilled at it too. I am feeling so much better after just one treatment and will definitely be returning!! Outstanding osteopath whom I highly recommend.

Sally is by far the best osteopath/therapist I have ever encountered. As a fitness professional, health psychologist and exercise enthusiast, maintaining my active lifestyle is very important to me and I have consulted various therapists including osteopaths whenever I have had an injury or issue, for nearly 20 years. After being diagnosed with a herniated disc (L5-S1) my previous osteopath was at a loss for how to help me and started talking about injections. Fortunately I took advantage of a free consultation with Sally and I am so glad I did. From being in constant pain for around 6 months I am now mostly pain free, and more importantly I have been able to gradually return to doing much of the exercise I was doing before my injury. I believe what makes Sally different is that she really takes time to understand you as a person, your lifestyle, your body, your injury or problem, and then she works out a programme of treatment and rehab that will help you to achieve your own personal goals. As someone with a basic knowledge of the human body it was important that Sally explained everything to me so I could understand what was happening internally and how I could contribute to my own recovery, and she was always more than happy to do this. She was also honest but gave me hope that things would improve, which is so important to successful recovery. Sally always goes the extra mile too, spending extra time with me when I needed it, answering my emails and questions, even offering to attend my yoga class with me to check my posture! The fact that I have made such progress with an injury which is in effect incurable is testament to how well Sally understands how the human body works and how it can be re-trained to reduce the impact of the problem. Finally, Sally is the best because she never suggests you see her more frequently than you need and she takes pride in being able to discharge patients, demonstrating her passion for helping people to get well, rather than creating repeat custom! I cannot recommend her highly enough, especially for people wanting to maintain or return to their training/activity.

Sally is amazing, canŌĆÖt rate her enough and IŌĆÖm certainly confident that I could go to her with any problem and sheŌĆÖll fix me!

Sally is amazing! She takes time to listen to your situation and makes sure she understands all the details. I was in agony when I first went to see Sally but following a series of treatment and rehabilitation I am now well on the road to recovery. She really knows what she's talking about and on top of that is a very lovely person! Sally you're incredible and I highly recommend you.

Sally is a fantastic Osteopath. The first time I went to see her she took time to understand all of the potential causes of my pain and then to assess where the physical symptoms were manifesting - I really felt that she cared and she didn't assume anything. I had gone to Sally as I was worried that I would have to cancel a snowboarding holiday due to the pain I was enduring but after a few sessions of treatment I was back to my normal self... and back on my snowboard! :-)

Really great experience with MK Osteopath. Really knowledgeable staff. They helped with my neck injury I had for many years. Very professional. Would highly recommend to anyone without a doubt! Best Osteopath in Milton Keynes!

My back and neck issues have really improved since starting to see Sally and her team and one simple exercise which was given to me by her team has resulted in a huge improvement. Sally has worked hard to build her business and get the right people to join her team. She was recommended by a friend and I would recommend her and her team to any of my friends

I can not recommend sally highly enough she is working on my friends back at present my friend is going through so many health problems at present. She has only had 2 sessions with sally and has already given her so much relief in her back to see my friends smile at the end of the session is just bloody priceless and makes me so happy to see her smile as she's not suffering as much and each session she improves. Thank you sally so much xx