Skyfit Pt

Happy xmas all my fitness buddies, set realistic goals for 2016 and train hard to accomplish them! 💪🏾🎄🎅🏾

http://www.theproteinworks.com/referral-p rogr…/OTAwMTNqMnQ=/ free protein (new whey) when first timers use my code - KP90013 when registering, amazing quality products, get those vitamins and supps stocked up before Xmas guys! 😋💪🏾 #tpw #quality #stayhealthy

Feeling like ur motivation is fading for the gym after work... GO, DO IT, YOU WILL FEEL BETTER AFTER PROMISE! #dontloseit #pushyourself #skyfit

I'm fighting for cancer to help all those keep fighting it and show respect to those ppl who fought cancer so bravely and made full recoveries! Please sponsor and donate to this great cause, not long now!

Just over 1 week to go I need your help ppl to reach my fundraising target!

Asked James to surprise my old client Jim with his fave exercise croc walks this morning, he made his wife do them too! Hehe 😆 good to see u still training hard jim 💪🏾👏🏽

Amen!

Online PT service! Anyone needs a programme refresh or new updated programme email me! Special deals for my clients ☺️👀💪🏾 #shape4summer #skyfitpt kpchasethedream@gmail.com

Bootcamps coming soon to Southampton, discounts to previous clients and friends plus first session free to all! Stay tuned! 👀👊🏽

Oh gawd officially finished at the gym now! More chocs from dan and yummy homemade rocky road from Liz 😋 thanks so much guys you've been awesome!

More leaving gifts!! Spoilt much! Very touched with all the love ppl and so grateful 😘😊

Big thanks to Sam for my prosecco and lovely wine glasses for my new pad! Enjoyed our sessions so much, keep going Hun but also remember to rest your body too u mad woman! (Thought ud like the pic 😜)

Had to fight the tears with this one! Accomplished so much and works so hard very proud of u jim! I know u will keep it going strong 😊👌🏾

Getting emotional with last sessions with some amazing clients such as Katie! Keep training hard! 💪🏾👏🏽