Surya Kundalini Yoga & Meditations

ÔÇóThis Friday morning class 10am-11:30am at the Yoga Being studio Gosport ÔÇóMonday 27th May evening class 19pm-20:30pm at the Gosport Community Association 54 Bury Road
I will be sharing a beautiful kriya and meditation how to develop the mind-heart connection. Connection to our Soul body . In our lives nowadays itÔÇÖs very easy to get distracted and instead of hearing the voice of your soul ,you just hear the voice of your mind . How can you hear the voice of your soul?Throug...h creating space for it,to return to the sacred space of your heart. When you feel balanced and connected with your heart this expresses itself as you feeling secure, you find it easy to live by your heart vs. your head and you allow your creativity to flow in a pure and simple way.
Join us. Please bring a yoga mat and shawl or a blanket for the relaxation part. Any enquires please message Waves of love ­čĺĽ Renata
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Beautiful Kundalini session this morning at the Yoga Being studio Gosport. Thank you all keep shining bright ÔťĘԝʭčĺŚ

Beautiful Cleansing kriya tomorrow morning At the Yoga Being studio Gosport 10am- 11:30am Price per session £10 I also offer 4 consecutive sessions if interested please message me.
... ONG is the creative (flowing ,feminine)aspect of the Universe.NaMo means we call upon it,we identify with it.GURU DEV is divine wisdom(stable,masculine) of the Universe.NAMO again means we align with it,we become ONE with it.
Join us ­čÖĆ
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Join us tomorrow morning 10am . The Yoga Being studio Gosport £10 per session . if interested in four consecutive classes please send me a message.
... I will share with you all ,beautiful morning kriya-(set of exercises)which will give you clarity,increase mental focus,healthier body,greater self-worth and deeper experience in your own spiritual awareness.
Waves of love and light ­čĺĽÔťĘ Renata
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Join us this Friday morning 10am -11:30am The Yoga Being studio Gosport. ┬ú10 per session Beautiful kundalini practice (set of postures )to activate your solar energy ,which purifies the body ,and give you the vibrancy to light up a room. ÔťĘÔťĘÔťĘÔťĘ

Wishing you all good Easter weekend.Just reminder that there is no classes tomorrow Good Friday and 22th Monday evening. See you all after Easter. Sat nam ÔťĘÔťĘÔťĘÔťĘ

Sat nam all,
Kundalini Yoga the Yoga of awareness offers an opportunity to stretch yourself out of the comforts which we can sometimes live in. Once we stretch we open space for new air,new opportunities and more balance and health to fuel our lives.
... You will create more energy and have deeper connections and relationships with yourself and others,you will have more clarity and focus,strength in your body ,better health and inner happiness.
ÔÇťTeachers open the door,but you must enter by yourself ÔÇť-Yogi Bhajan
Join us ÔÇóFriday morning class:10:00-11:30am Price per session ┬ú10(drop in) The Yoga Being (studio)-Gosport ÔÇóMonday evening class:19:00-20:30pm Gosport Community Association Price per session ┬ú8(drop in )
Waves of love & light , Infinite blessings Renata
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Sat nam all .
Yogi Bhajan says that ÔÇťAge is measured by the flexibility of the spine.ÔÇŁThis kriya -set that l will be sharing with you tomorrow morning works all 26 vertebrae,systematically from the base of the spine to the top.The movements also increase circulation of the spinal fluid which is linked to mental clarity. Suitable for beginners and intermediate Venue:The Yoga Being -studio in Gosport ... Time:10:00am till 11:30am Price: ┬ú10 drop-in
Waves of love and light ­čĺĽ Renata
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Time to shine in harmony with the Supermoon ÔťĘÔťĘÔťĘÔťĘÔťĘÔťĘÔťĘÔťĘÔťĘÔťĘÔťĘÔťĘÔťĘÔť ĘÔťĘÔťĘ

Sat Nam All I will be sharing Beautiful Kundalini yoga practice tonight to open the heart . This energising kriya focuses on the lymph glands,which are guardians of health . It is wonderful tonic for your immune system. Join us ... Class starts at 19:00-20:30pm White Room Gosport Community Center Suitable for beginners and intermediate. Price per session £8
Waves of love ­čĺĽ Renata
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Join us this Friday Morning at The Yoga Being studio -Gosport class starts 10am-11:30am ÔťĘDetoxing Set for Adrenals and Kidneys ÔťĘ Stress the first cause of chronic illness and disease.Stress slows us down ,fatigue our bodies and mind .This kriya is one of the best kriya(set of exercises) for rejuvenation and healing from adrenal fatigue. Get out of the stress zone and experience life joyfully with full energy !
... Drop in price £10 Block of four consecutive classes -for price and more details message me if interested . Suitable for beginners and intermediate
Waves of love and light Renata
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This Monday evening class,we will practice a set of exercises a kriya to keep your spine,organs and nervous system strong and healthy.It is the conscious act of working on ourselves that gives Beauty,Radiance and Grace . Join us

ÔťĘÔťĘÔťĘ Meditation gives the body the power to relax.Meditation give the mind the power to experience infinity.Ego does not have the power.Our soul has the power.Meditation awakens the power of the Soul.ÔťĘÔťĘÔťĘ Meditation gives the body the power to relax.Meditation give the mind the power to experience infinity.Ego does not have the power.Our soul has the power.Meditation awakens the power of the Soul.

What if everything you need is right here in this moment? What if the answers you are searching for are waiting in your own heart? What if you are already complete, perfect, and enough?
Wherever you are in life's journey Kundalini Yoga can reveal an inner space where you can get to know yourself better, cultivating intuition and a deeper love for yourself and all you meet.
Building a strong physical body and nervous system, balancing the glandular system, allowing emotions an...d thought patterns in the body and mind the space they need to move, it is a transformational practice and a rich resource of powerful tools which can help you to step more deeply into life - with courage, clarity, grace and openness.
A class will generally combine dynamic exercises and breathwork, with mantra, meditation, deep rest and relaxation. We practice kiryas and meditations which are perfectly balanced combinations, as they were given by Yogi Bhajan.
This are weekly classes. Two different locations . No previous yoga experience is necessary.
Join us Monday evening class starts 19:00-20:30 Gosport Community Association 54 Bury Road,Gosport Price per session £8
Friday morning class at The Yoga Being studio Gosport. Class starts 10:00-11:30am Price per session £10
Any enquires message me or email me:suryachandra1000@outlook.com
Infinite love and blessings Renata ­čÖĆÔťĘ
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