Training & Nutrition With Jamie

- Personal Trainer
- Nutritional Programmer
- Online Trainer /Coach
- Motivating & Educating

Here to help! !

I'm here to make training, nutrition and motivation easy. Like for daily updates! !

Training with me will open your eyes to a life time of pride, focus, mental and physical change with tailor-made programmes to best suit your goals that we set from the start of 'our' journey.

I will be backing our journey with my in-depth and up-to-date knowledge of the fitness and nutrition industry. My training revolves around body transformations, such as weight loss or muscle and strength gains, general health, lifestyle and sport related programmes.

Being your personal trainer, motivator and educator I take my job very seriously as your goals are also my goals, I like to challenge clients every time we meet to surpass their physical and mental limits by improving perseverance, work ethic and the desire to improve.

Being involved in sports my whole life, I know how important it is to involve a well structured plan to becoming a better athlete, so it only seems natural to me to keep my knowledge up to date, and to keep completing courses personally. In doing so, I will expand my qualifications every passing year so that I can provide you with a fun, enjoyable and professional service.

I love what I do and I love getting people into the mindset to exercise and helping them to improve their body so they make sure every day counts with a difference.