Xstream Fitness Personal Training

Hey all hope you’re all having a fabulous Friday 😉.
There is no bootcamp class tomorrow morning,
We are back to it next Saturday as normal
... Have a top weekend Portsmouth 👌👍
Xstreamfitness Portsmouth
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Class is on as usual this evening 7.10pm - see you all there 🥊🥊💦💦

#incredible #results
I get results week in week out. I don’t always get a chance to post about all of the successes and not all of my clients wish to be showcased on social media, of which I fully respect.
... Here is one of my clients who has not only transformed her body after having a baby 9 months ago, but she in the best physical shape of her life... fitter, stronger and healthier than she could ever have imagined ... Achieving this has meant that we have had to work together as a team- she listened to everything I had to say, took my honest opinions onboard, and acted accordingly to succeed... Everyone looks up to her at classes and she always helps others throughout her journey.
She understands the importance of exercise and nutrition, and that’s why I’ve been able to coach her hard for the last 5months. I think she deserves so much credit for herself and for how she inspires other mummies.
Life changing outlook 😊🙏 . . . . . #momsthatlift #mumsthatlift #healthylifestyle #bodytransformation #believeinyourself #trustheprocess #fitnessmotivation #hardworkpaysoffs #personaltrainer #southcoast #workwiththebest #bethebest @samjplace17
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No class tonight peeps, back to it next week... sorry for any inconvenience
have the evening off,
Back to it next week.
... Xstreamfitness Portsmouth
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Tomorrow’s boot camp 8am castle fields Southsea Portsmouth
We could be set up outside the d-day museum.. Look out for us
... All levels welcome 👌
Health and well-being, outdoor fitness class
Xstreamfitness Portsmouth
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BOXERCISE 🥊🥊🥊🥊🥊🥊🥊🥊 Tonight 7.10pm Miltoncross Academy All levels welcomed - come and give it a go 👍🏽

A pic from last weeks incredible class...
you mummies are smashing all our sessions-
Keep up the hard work and continue to stay focused.
... See you all at 10:00am today
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#Monday .... let my man NIGE inspire you to start your MONDAY AND YOUR MONTH, STRONG AND POSITIVE... Nige inspires me in many ways, his get up and go drive, positive energy, and always wanting to improve himself..... 😇...He is a fantastic advert for all those people that complain they can’t do it and give up before they’ve even started.... Let’s focus on improving our health on the inside, (that includes our minds), to reap the benefits on the outside🙏 ... 78 years young and ...just an incredible human! 5km on the treadmill at his own pace with my support and love 💕... a real #legend... hope this he gives you a kick up the back side and inspires you to get moving 🙏 #stopwithyourexcuses just get up and start NOW .... you will never ever regret it... Train smart and ease yourself in 🙏 #goodluck #xstreamfitness #southcoast #personaltrainer #health and #fitness #mondaymotivation
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Exceptional workout tonight guy’s
Well done new bees
Xstreamfitness Portsmouth

Come and give it a go!! 👍🏽

1 year anniversary for @staceytaylor92 and @xstreamfitness ....💥👌 Body composition all improved, body shape totally changed. 👍 Stacey wanted more guidance and understanding to help change/improve her body shape! Previously, she could not squat properly, did not engage the right muscles, poor technique and posture. We worked hard and went back to basics, whilst educating movement, nutrition, hydration, recuperation, she is now understand why we should do these exercises correctly at all times and provide the body with the right nutrition. It takes time to change your body, but if you persevere you will succeed. #bodychange #transformation #health #fitness #education #stacey #lovesamoan #workshard #results #focus #bodychange #youagainstyou well done girl @staceytaylor92 @ Xstream Fitness Personal Training 💥👌

#mummiesandbabiesfitnessclass this morning 10:00am Charles Dickens centre ... come and join the fitness fun with these lovely ladies 💥 #mixed abilities all levels welcome... #greatbunch 👌 #fit #classes #mumfitcamp #bootcamp #momsthatlift #mumsthatlift

Come and get your sweat on tonight with Xstreamfitness..... Boxercise 7.10pm at Miltoncross AcademyCome and get your sweat on tonight with Xstreamfitness..... Boxercise 7.10pm at Miltoncross Academy

mummies and babies fitness class this morning 9:30am Charles Dickens centre lake road Portsmouth all Levels mixed abilities welcomemummies and babies fitness class this morning 9:30am Charles Dickens centre lake road Portsmouth all Levels mixed abilities welcome

Mummies and babies fitness class, this morning at 10:00am Charles Dickens centre lake road Portsmouth 💥🏋️‍♂️Mummies and babies fitness class, this morning at 10:00am Charles Dickens centre lake road Portsmouth 💥🏋️‍♂️

This is back 💥👌
Tomorrow morning 8am castle fields Southsea Portsmouth
Outdoor fitness class
... Xstreamfitness Portsmouth
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9:30am today Charles Dickens centre lake road Portsmouth
mummies and babies fitness fitness class
All levels, mixed abilities,
... Great people Great class 💥
Weight training day
Xstreamfitness Portsmouth
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Welcome all new fitness page followers ... If you’re preparing to get your health and physical well-being back on track, we welcome you to our classes and 1:1 personal training sessions We have the experience, knowledge, the know how.Welcome all new fitness page followers ... If you’re preparing to get your health and physical well-being back on track, we welcome you to our classes and 1:1 personal training sessions We have the experience, knowledge, the know how.