Yoga Wellbeing
Tuesday: 17:00 - 20:30
Wednesday: 17:00 - 20:30
Thursday: 17:00 - 20:30
Friday: 17:00 - 17:00
Saturday: 09:30 - 11:00
Sunday: -
About Yoga Wellbeing
Yoga & Holistic Studios located above Wellbeing Lounge, vegan gluten free coffee shop. Home of Suandasti Yoga Teacher Training. Classes run Mon to Sat
Yoga Wellbeing Description
SJ's friendly Yoga & Fitness studio offering a variety of classes - not just Yoga! With a team of 8 instructors we offer bootcamps, nutrition, kettlebell, weight training, personal training, dance and of course Yoga. We have a small health food and sports nutrition store. 2017 will see the launch of our Holistic centre and coffee lounge. Everyone is welcome. Namaste
Reviews
Thank you to everyone who came along this evening. Our next Angel Nidra is 24th August
Very limited space across sessions Weds 530pm currently has a waiting list
NEXT WEEK
Lucy will be taking the 6pm class on Tuesday 24th and there is no Yoga on Thursday 26th.
I’ve space Monday 23rd across all 3 evening classes. Wednesday evening is full. Limited space Monday, Friday and Saturday morning
Saturday morning classes Get in Get it done Get set up for the weekend
We’ve now opened up spaces for our 4 week summer Bootcamps! Join us on Tuesdays and Thursdays every week for an awesome workout 💪🏾 DM for times and prices . . . #bootcamp #keighley #yogawellbeingfitnessstudio #coffeelover #wellbeinglounge #veganfriendly #workout #glutenfree #leeds #coffee #cleaneating #fitness #instacoffee #yoga #yogi #spiritual #namaste
830pm Summer Bootcamp Get ahead of the game
4 weeks of classes where you attend on both Tuesday and Thursday evening 7-730pm to keep you in shape and lose weight over the summer
4 weeks is £48 Get in touch to book
Every Tuesday for the 4 weeks of the school holidays 11.30am - from age 11
Enjoy some quality time together as we flow through a relaxing yoga sequence and learn some calming breathing techniques
What to wear/bring: Comfy clothes you can move freely in, a jumper and socks for relaxation(it it’s chilly)
... Suitable for total beginners
Adult and 1 teen £8 Adult and 2 teens £12 Or pay a for a 4 week school holiday block Adult and 1 teen £28 for 4 weeks Adult and 2 teens £36
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Our run club got off to an amazing start this evening! If you’d like to join the team next week get in touch. 545pm every monday
🔹Pilates Is Whole-Body Fitness 🔸Pilates Is Adaptable to Many Fitness Levels and Needs 🔹Pilates Creates Strength Without Bulk 🔸Pilates Increases Flexibility 🔹Pilates Develops Core Strength... 🔸Pilates Improves Posture 🔹Pilates Promotes Weight Loss and Long, Lean Appearance
Classes are suitable for beginners Get in touch to book a space
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From 545 every Monday. Get in touch for details 🏃♀️
This Full Moon Ritual is going to help you centre your energy and find your strength. It is going to help you cleanse and bring a sense of gratitude into your life and set intention for the future. Release what is gone and step forward into the light of the future
Followed by a healing, cleansing Nidra Meditation
630-8pm at Yoga Wellbeing
... £15 including all tools you will need
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What mondays are all about 🏃♀️👌
Yoga 11am this morning limited space available
Insanity with Naomi 530pm space available
Meditation 630pm FULL
... Yoga 1030am Saturday morning space available
Get in touch to book
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Begins this monday 🏃♀️🌳🌙
This is now FULL 🙏🏾
Yoga wellbeing is not just a place to get fit.. Yoga wellbeing is a family who supports all who step through their door on what ever their goals may be... It could be weight loss, flexability, recovering from injury, body conditioning, stress relief or just for fun and an hour or two away from the house, the yoga wellbeing family will be their to support and encourage each other! I consider the yoga wellbeing centre a little haven of freidship and support! No one judges you here and you can achieve wonderful things!
Went to my first yoga class today loved it felt very welcome sj is lovely also went and had waffles and a cup of tea in the cafe after was beautiful looking forward to next Mondays class xx
So glad I joined this place.. Love Bootcamp and Yoga.. I have a fab instructor and have met some lovely people.. Yoga Wellbeing is like been part of a lovely little family.. xx
So ... After suffering with back issues for months and being stiff as a board upon waking each day along with battling with hypothyroidism and severe lethargy I enrolled here and attended my first yoga class with SJ praying it might Help.
Absolutely loved the class SJ is a wonderful teacher and totally puts you at ease in a warm welcoming and comfortable environment. The class covered all abilities from beginner like me to more advanced. We had a lovely relaxation meditation at the end which I loved. The best bit though was this morning when I woke pain free more flexible and a lot more energy than I've had in literally years ! SJ You and your yoga are magic ! Thank you so much and I can't wait for next week's class !
My favourite place to be. I would highly recommend yoga wellbeing for all classes! Not just yoga! All the instructors are hand picked and very welcoming. They will push you and work with you to achieve your goals. The clients and reception staff are lovely. You feel like your meeting with friends when you step inside those doors. Everyone has a place at yoga wellbeing..
My favourite place to be. Can't live without my yoga classes. Sj is amazing. Everyone that goes to the classes are lovely & friendly. You will always be made to feel welcome. ❤️
Love the Bootcamp with James and I have done a nutrition plan with SJ too with great results.
Knowing SJ on a Professional/Personal level I know she would only deliver the VERY BEST to her clients, because this is just the way she is made! “Reputations are built over time”
I've been going to weekly yoga classes with SJ for about a year now, and I love it! The studio and people who work there are welcoming and inclusive. The class allows people of all abilities to go at their own pace, and challenge themselves if they choose to do so. SJ explains things well and is a great example of wellness. Can't wait for the new coffee shop and new classes that are coming with the expansion!
I love each and every one of the people who go here. Instructors and clients alike. Fit fam is home away from home. Fantastic yoga classes, friendly instructors and an amazing beautician too. You won't find a nicer place
I love all the classes here. The bootcamps are fantastic and I have personally had fantastic results. All the staff are encouraging and inspiring.
Had such a lovely time today, my 4yo daughter loved it. We will definitely be back � Thankyou Xxxx
Great gym. It provides different types of exercise; bootcamps, weight training and fantastic yoga. All classes are taught to an extremely high standard. You are supported through your fitness journey by excellent instructors who also provide nutrition advice. A very big plus though is that it's a friendly place where you all sweat and laugh together!
Gaz is a fab pt. Keeps me motivated and focused on my goals. I've dropped 4 dress sizes and 46 inches at the last count. Most importantly it's impacted on my confidence and self esteem. Very down to earth and I never feel embarrassed about going make up free
Fantastic ! Whatever you need SJ can get you there. I came only for hatha yoga when she did it. My body shape altered & my tummy went flat, posture changed. Got to come back.some time & carry on as I'm getting older & need that suppleness back. Loved it x
Fab classes
Personalised service and tracking
You really get what you pay for in the fitness industry and this is worth it
Emily 9 and Jacob 7 both really enjoy these classes. They are fun and full of new and interesting things to do and they love Nik, she is an amazing teacher and really understands the children and how to keep them motivated. Highly recommend these classes X
Confident instructors with masses of experience & variety of classes. Tailored workouts & plans to suit YOU. A warm welcome for all regardless of age, gender or ability... Try it for yourself.
An amazing motivation, to visit Yoga Wellbeing every week from an absolute beginner, never realised how much benefit you can get from Yoga and how your sporting activities progress with improved flexibility, core strength, breathing ability and mind. This has enabled my cycling to achieve new heights and this years focus is combining cycling with ultra running.. Big thank you SJ Fortune
Yoga wellbeing is not just a place to get fit.. Yoga wellbeing is a family who supports all who step through their door on what ever their goals may be... It could be weight loss, flexability, recovering from injury, body conditioning, stress relief or just for fun and an hour or two away from the house, the yoga wellbeing family will be their to support and encourage each other! I consider the yoga wellbeing centre a little haven of freidship and support! No one judges you here and you can achieve wonderful things!
Went to my first yoga class today loved it felt very welcome sj is lovely also went and had waffles and a cup of tea in the cafe after was beautiful looking forward to next Mondays class xx
So glad I joined this place.. Love Bootcamp and Yoga.. I have a fab instructor and have met some lovely people.. Yoga Wellbeing is like been part of a lovely little family.. xx
So ... After suffering with back issues for months and being stiff as a board upon waking each day along with battling with hypothyroidism and severe lethargy I enrolled here and attended my first yoga class with SJ praying it might Help.
Absolutely loved the class SJ is a wonderful teacher and totally puts you at ease in a warm welcoming and comfortable environment. The class covered all abilities from beginner like me to more advanced. We had a lovely relaxation meditation at the end which I loved. The best bit though was this morning when I woke pain free more flexible and a lot more energy than I've had in literally years ! SJ You and your yoga are magic ! Thank you so much and I can't wait for next week's class !
My favourite place to be. I would highly recommend yoga wellbeing for all classes! Not just yoga! All the instructors are hand picked and very welcoming. They will push you and work with you to achieve your goals. The clients and reception staff are lovely. You feel like your meeting with friends when you step inside those doors. Everyone has a place at yoga wellbeing..
My favourite place to be. Can't live without my yoga classes. Sj is amazing. Everyone that goes to the classes are lovely & friendly. You will always be made to feel welcome. ❤️
Love the Bootcamp with James and I have done a nutrition plan with SJ too with great results.
Knowing SJ on a Professional/Personal level I know she would only deliver the VERY BEST to her clients, because this is just the way she is made! “Reputations are built over time”
I've been going to weekly yoga classes with SJ for about a year now, and I love it! The studio and people who work there are welcoming and inclusive. The class allows people of all abilities to go at their own pace, and challenge themselves if they choose to do so. SJ explains things well and is a great example of wellness. Can't wait for the new coffee shop and new classes that are coming with the expansion!
I love each and every one of the people who go here. Instructors and clients alike. Fit fam is home away from home. Fantastic yoga classes, friendly instructors and an amazing beautician too. You won't find a nicer place
I love all the classes here. The bootcamps are fantastic and I have personally had fantastic results. All the staff are encouraging and inspiring.
Had such a lovely time today, my 4yo daughter loved it. We will definitely be back � Thankyou Xxxx
Great gym. It provides different types of exercise; bootcamps, weight training and fantastic yoga. All classes are taught to an extremely high standard. You are supported through your fitness journey by excellent instructors who also provide nutrition advice. A very big plus though is that it's a friendly place where you all sweat and laugh together!
Gaz is a fab pt. Keeps me motivated and focused on my goals. I've dropped 4 dress sizes and 46 inches at the last count. Most importantly it's impacted on my confidence and self esteem. Very down to earth and I never feel embarrassed about going make up free
Fantastic ! Whatever you need SJ can get you there. I came only for hatha yoga when she did it. My body shape altered & my tummy went flat, posture changed. Got to come back.some time & carry on as I'm getting older & need that suppleness back. Loved it x
Fab classes
Personalised service and tracking
You really get what you pay for in the fitness industry and this is worth it
Emily 9 and Jacob 7 both really enjoy these classes. They are fun and full of new and interesting things to do and they love Nik, she is an amazing teacher and really understands the children and how to keep them motivated. Highly recommend these classes X
Confident instructors with masses of experience & variety of classes. Tailored workouts & plans to suit YOU. A warm welcome for all regardless of age, gender or ability... Try it for yourself.
An amazing motivation, to visit Yoga Wellbeing every week from an absolute beginner, never realised how much benefit you can get from Yoga and how your sporting activities progress with improved flexibility, core strength, breathing ability and mind. This has enabled my cycling to achieve new heights and this years focus is combining cycling with ultra running.. Big thank you SJ Fortune
Yoga wellbeing is not just a place to get fit.. Yoga wellbeing is a family who supports all who step through their door on what ever their goals may be... It could be weight loss, flexability, recovering from injury, body conditioning, stress relief or just for fun and an hour or two away from the house, the yoga wellbeing family will be their to support and encourage each other! I consider the yoga wellbeing centre a little haven of freidship and support! No one judges you here and you can achieve wonderful things!
Went to my first yoga class today loved it felt very welcome sj is lovely also went and had waffles and a cup of tea in the cafe after was beautiful looking forward to next Mondays class xx
So glad I joined this place.. Love Bootcamp and Yoga.. I have a fab instructor and have met some lovely people.. Yoga Wellbeing is like been part of a lovely little family.. xx
So ... After suffering with back issues for months and being stiff as a board upon waking each day along with battling with hypothyroidism and severe lethargy I enrolled here and attended my first yoga class with SJ praying it might Help.
Absolutely loved the class SJ is a wonderful teacher and totally puts you at ease in a warm welcoming and comfortable environment. The class covered all abilities from beginner like me to more advanced. We had a lovely relaxation meditation at the end which I loved. The best bit though was this morning when I woke pain free more flexible and a lot more energy than I've had in literally years ! SJ You and your yoga are magic ! Thank you so much and I can't wait for next week's class !
My favourite place to be. I would highly recommend yoga wellbeing for all classes! Not just yoga! All the instructors are hand picked and very welcoming. They will push you and work with you to achieve your goals. The clients and reception staff are lovely. You feel like your meeting with friends when you step inside those doors. Everyone has a place at yoga wellbeing..
My favourite place to be. Can't live without my yoga classes. Sj is amazing. Everyone that goes to the classes are lovely & friendly. You will always be made to feel welcome. ❤️
Love the Bootcamp with James and I have done a nutrition plan with SJ too with great results.
Knowing SJ on a Professional/Personal level I know she would only deliver the VERY BEST to her clients, because this is just the way she is made! “Reputations are built over time”
I've been going to weekly yoga classes with SJ for about a year now, and I love it! The studio and people who work there are welcoming and inclusive. The class allows people of all abilities to go at their own pace, and challenge themselves if they choose to do so. SJ explains things well and is a great example of wellness. Can't wait for the new coffee shop and new classes that are coming with the expansion!
I love each and every one of the people who go here. Instructors and clients alike. Fit fam is home away from home. Fantastic yoga classes, friendly instructors and an amazing beautician too. You won't find a nicer place
I love all the classes here. The bootcamps are fantastic and I have personally had fantastic results. All the staff are encouraging and inspiring.
Had such a lovely time today, my 4yo daughter loved it. We will definitely be back � Thankyou Xxxx
Great gym. It provides different types of exercise; bootcamps, weight training and fantastic yoga. All classes are taught to an extremely high standard. You are supported through your fitness journey by excellent instructors who also provide nutrition advice. A very big plus though is that it's a friendly place where you all sweat and laugh together!
Gaz is a fab pt. Keeps me motivated and focused on my goals. I've dropped 4 dress sizes and 46 inches at the last count. Most importantly it's impacted on my confidence and self esteem. Very down to earth and I never feel embarrassed about going make up free
Fantastic ! Whatever you need SJ can get you there. I came only for hatha yoga when she did it. My body shape altered & my tummy went flat, posture changed. Got to come back.some time & carry on as I'm getting older & need that suppleness back. Loved it x
Fab classes
Personalised service and tracking
You really get what you pay for in the fitness industry and this is worth it
Emily 9 and Jacob 7 both really enjoy these classes. They are fun and full of new and interesting things to do and they love Nik, she is an amazing teacher and really understands the children and how to keep them motivated. Highly recommend these classes X
Confident instructors with masses of experience & variety of classes. Tailored workouts & plans to suit YOU. A warm welcome for all regardless of age, gender or ability... Try it for yourself.
An amazing motivation, to visit Yoga Wellbeing every week from an absolute beginner, never realised how much benefit you can get from Yoga and how your sporting activities progress with improved flexibility, core strength, breathing ability and mind. This has enabled my cycling to achieve new heights and this years focus is combining cycling with ultra running.. Big thank you SJ Fortune
More about Yoga Wellbeing
Tuesday: 17:00 - 20:30
Wednesday: 17:00 - 20:30
Thursday: 17:00 - 20:30
Friday: 17:00 - 17:00
Saturday: 09:30 - 11:00
Sunday: -