About Z-Energy
Z-energy "Bring out the energy in YOU"
Z-Energy Description
Z-enery is a new fitness concept based on fun, energy, achievement, commitment and most of all "people" just like YOU. Z-energy is for everybody, regardless of an age, sex or ability. It's right here, right now for you to join and see for yourself.
Reviews
Beautiful day for our 2 Z-energy classes this afternoon/evening;
6.15pm Zumba 7.15pm Beach HIIT
... SEE YOU ALL AT BASTION STEPS ЁЯТГЁЯТк
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ЁЯФе BRAND NEW Z-ENERGY HIIT classЁЯФе ( Men & Women WELCOME )
30min ЁЯТк THURSDAYS ... 7.15-7.45pm BASTION STEPS PтАЩHaven ┬г4
Starting this THURSDAY 6th June ЁЯдй
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ЁЯТе ЁЯС╢ NEW PARENT/BABY EXERCISE CLASS ЁЯС╢ЁЯТе
BRAND NEW exercise class for parents with small children at the BIG PARK in PтАЩHaven soon!
Fridays 10.30-11.30am... ┬г4 ЁЯдй
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ЁЯУг Everyobe is talking about it ЁЯПЛя╕ПтАНтЩАя╕П Everyone is loving it ЁЯТк Everyone wants to have a go
ЁЯЩМHIIT with a TWIST ЁЯЩМ
... Brand NEW High Intensity Interval Training class which uses hand weights and body weight exercises to get your heart rate pumping and muscles working ЁЯТк
Located in a beautiful fully equipped studio in Seaford with on street parking as well as very reasonably priced car park 2 min away.
Monday 9.15-10.15am Alfriston Pilates Studio Seaford
Come and get fit with Z-energy ЁЯТк (Message me to book your place)
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WhatтАЩs Z-ENERGY up to for the next 3 Saturdays? Sat 8th June - Denton Performance Sat 15th June - FIT AZ Sat 22nd June - no classes (holiday)WhatтАЩs Z-ENERGY up to for the next 3 Saturdays? Sat 8th June - Denton Performance Sat 15th June - FIT AZ Sat 22nd June - no classes (holiday)
14 days to go peeps ЁЯдйЁЯдйЁЯдй FIT AZ is coming to get you!!!! Get your tickets now; www.bookwhen.com/fitaz Sale ends on Sunday 9th June ЁЯТк
Z-energy made it to the cover of PтАЩHaven directory again thanks to the super talented Colette Samaroo who captured an amazing moment from a great event. Thank you ЁЯЩП
Now thatтАЩs what I call a class ЁЯТГЁЯО╢ЁЯдй
Feeling very lucky to have тАЬthisтАЭ ЁЯПЦЁЯТГЁЯШОЁЯдй on our doorstep!
Fabulous morning with fabulous people!
See you again next Saturday!!!!
The world needs to smile more! We need more occasions and situations that make us feel HAPPY, WELL & ALIVE!!!!
ThatтАЩs why Anneli & I are bringing you FIT AZ, an event for kids and adults filled with FUN, LAUGHTER, ENERGY & FEEL GOOD VIBES ЁЯдй
15th June 2.30-5.30pm at the MERIDIAN CENTRE in PтАЩHaven.
... Get your tickets right here right now!!!
LetтАЩs party people; https://bookwhen.com/fitaz
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I am back peeps !!!!!
Looking forward to seeing everyone tonight at 6.15pm for ZUMBA ЁЯТГ ZUMBA ЁЯПЦ ZUMBA ЁЯО╢
ZUMBA with Z-ENERGY Zuzana... 6.15pm BASTION STEPS PтАЩHaven ┬г7
ЁЯТГЁЯО╢ЁЯПЦЁЯТГЁЯО╢ЁЯПЦЁЯТГЁЯО╢ЁЯПЦЁЯТГЁ ЯО╢ЁЯПЦЁЯТГЁЯО╢ЁЯПЦ
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30 days to go peeps!!!
We are gonna тАЬparty hardтАЭ and give you a taste of the HOTTEST FITNESS & DANCE formats out there right now ЁЯдйЁЯО╢ЁЯТГ
Get your tickets now before they all go;
... https://bookwhen.com/fitaz
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