Zen Holistic Therapies

Very excited to be attending this year's Intothewild festival I will be there offering massage and reiki treatments this is truely an amazing let it all go be free festival look out for Zen Holistic Therapies come and say hello and treat yourself to a massage/reiki treatment see you in the healing field 💜

Know someone who deserves a treat? Gift voucher's are available to purchase makes a perfect gift for loved ones, friends and colleagues 💜

Lovely afternoon ahead seeing my lovely client's I'm taking tomorow off to spend with my family relaxing and taking it easy 💜 Wishing you all a Happy Weekend ☉

Getting ready for this evenings Reiki treatments so overjoyed to be able to offer this truely awesome therapy 💜 #reikisurrey #mindbodysoul #positivity #wellbeing

My massage balm of the day is Lavender & Clary Sage my clients today love how wonderful it feels on the skin and the beautiful aroma 💜 The essential oils are analgesic, warming and sedating. This blend is particularly good for anyone suffering with insomnia or anxiety. Lavender essential oil can be used to treat any physical symptoms that are the result of stress. It also has mild analgesic properties, which make it useful in the treatment of all forms of muscular pains.
Clary Sage essential oil has a warming and sedating effect and can create feelings of well-being and calmness. A renowned anti-depressant, clary sage lifts the spirits and is excellent for treating nervous tension and many stress-related diseases.

Very excited to be a part of the massage team at Trew Fields Festival in a few weeks time 💜 Trew Fields Festival is the UK's 1st Cancer Awareness & Holistic Health Festival. July 7th- July 8th 2018. Live music, comedy, yoga, meditation, massages, talks, workshops plus lots more all set on a beautiful farm in Surrey 🤗 Why not grab a ticket and head on down to the farm, a chance to recharge your mind body & soul, learn and connect hope to see you there ☉

So happy for super lovely Lovegrove Essentials Ltd they truely deserve the recognition for their incredible products which I love working with and my clients especially love 💜

Just qualified as a Reiki Practitioner and very excited to be now able to offer Reiki treatments . Reiki is a natural healing energy which activates the body’s own natural ability to heal. It also works on the physical, emotional, mental, and spiritual levels, helping us to regain inner strength, clarity, and balance. Therefore, bringing us back to our natural and whole state.
I am offering a special introductory one off price for new clients £30.00 including free consultation. Please feel free to call or message if you would like any more information about this wonderful treatment. https://www.facebook.com/zenholisticsther apies/

Welcome to Zen Holistic Therapies
I qualified as a Body Massage Therapist in 2017, I am registered as a member of both the Federation of Holistic Therapists (FHT) and the Complementary & Natural Healthcare Council (CNHC).
I am passionate about my work as a massage therapist and continuing to learn and expand my knowledge, I have just qualified as a Reiki Practitioner and I am currently studying Reflexology.
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“Breath by breath, let go of fear, expectation, anger, regret, cravings, frustration, fatigue. Let go of the need for approval. Let go of old judgments and opinions. Die to all that, and fly free. Soar in the freedom of desirelessness. Let go. Let Be. See through everything and be free, complete, luminous, at home -- at ease - -- Lama Surya Das #growth #freedom #beyou #personaldevelopment #personalgrowth #healing #empath #emotions #energy #energyhealing #hsp #highlysensitiveperson #intuition #awakening #awareness #oneness #wisdom #connect #connected #writersofinstagram #intervention #arise #recovery #mentalhealthmatters #traumarecovery #sobernation #wedorecover #veteran #ptsd #recoverywarrior

Sleep is crucial to maintaining good physical and mental health. If you’re having trouble sleeping at night, skip the pills — a massage might be the answer to your insomnia troubles. Massage has been proven to improve both the length and the quality of sleep. An in home massage specifically designed to gently lull you into a state of relaxation means you can go to sleep right away and catch up on much needed sleep. Please feel free to call or send me a message if you require any further information and to book a treatment 😊

Sunshine is the best medicine! It's a great mood booster and it helps promote strong bones (vitamin D aids calcium ) 😎

Hope your all making the most of the beautiful sunshine 😎

Simple effective but essential things to put on your "to-be" list and remember to laugh :)

Wow what an incredible day at Brighton Marathon meeting so many truely inspirational people from all over the country the training,time and effort they spend to help raise money for all the many different charites to help save lives, research is incredible well done everyone 😊

Feeling very excited to be supporting Cancer Research UK at Brighton Marathon tomorow No im not running 😆 I very honoured to be part of the massage team and will be there at the finish line providing massages and advice to all of the fantastic runners.

I love working with Lovegrove Essentials beautiful massage balms such a joy 😄

As April is Stress Awareness Month I'm offering a 20% discount for you lovely people on both massage/facial sessions :)

Emotional / stress related conditions
Every one of us deals with stress throughout our lives, some every day. We each deal with stress in many ways some positive and some negative. Stress at its simplest is our body’s physical response to mental and emotional pressure, everything from jobs, relationships, family life and money worries can all add to our levels of stress. When we are feeling stressed our bodies believes it’s under attack and switches to what is known as “fight...
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Yesterday I had the most wonderful holistic massage from Julie. She's one of the most kindest, friendliest, professional and calming people I know. The Lovegrove Essentials products are all devine and you're spolit for choice. I totally drifted away and was left feeling, peaceful, calm, refreshed and balanced. A wonderful treat and the best night sleep I've had in ages. Thank you so much Julie xx

Very relaxing,great client service.and also very professional x

Julie is the most gentle, calming soul I have ever met. Always makes me feel so at ease and relaxed. Look forward to seeing you next �

Julie is naturally very caring, calm and relaxing person to be around, born to be a healer and/or a therapist. My mum, who is a 70-year-old lady with many conditions recently had an hour full body massage done by Julie. Afterwards she looked blissfully happy, radiant and thanked Julie for getting rid of her notorious back pain. So I highly recommend Julie and Zen Holistic Therapies

Julie is a very gifted practitioner. I've had many excellent massages from her, so she comesihighly recommended! I'm also a case study for her Reiki practice and these sessions have completely blown me away. If you are looking to take some quality time out to feel reenergised this is your woman. (and she's lovely too!)

Julie gives the most amazing massages.

She tailors it specifically for your needs and you leave feeling de stressed , detoxed snd totally relaxed.

She’s such a lovely person too with a very warm and calming aura about her

I’ve just had the most lovely relaxing massage, it really was exactly what I needed. Julie is such a naturally calm and caring person and I would highly recommend you treat yourself.

I would thoroughly recommend Julie, her massages are the best I have had. Each one has been specific to my requirements on the day. A lovely personal and extremely friendly approach both personally and through her therapies.

I would highly recommend Julie. She is one of those rare people these days with an excellent work ethic and passion for what she is doing.She is very knowledgeable about massage therapy.

I had the best reiki treatment for a migraine, Julie is so calm and relaxing and I was amazed that she managed to get rid of it! Can’t wait to have more treatments! She has a special gift, very highly recommend x

I had a fantastic treatment from Julie, I can't think of a time when I've felt better and more relaxed! She has a lovely, calm manner and is brilliant at what she does.

Having trained with Julie, I cannot recommend her highly enough. She is so calm and incredibly knowledgable. She takes what she does very seriously and I LOVE her full body massages. Perfect pressure and so accommodating in every way. She has expanded her training and I would really really urge you to have a reiki treatment with her. I was absolutely blissful after :-) Thank you Julie!

Had a lovely massage on my face and head and highly recommended it. Very relaxing and I’ll be booking again.

Awesome Reiki treatment received, very good practitioner and highly recommended x

Yesterday I had the most wonderful holistic massage from Julie. She's one of the most kindest, friendliest, professional and calming people I know. The Lovegrove Essentials products are all devine and you're spolit for choice. I totally drifted away and was left feeling, peaceful, calm, refreshed and balanced. A wonderful treat and the best night sleep I've had in ages. Thank you so much Julie xx

Very relaxing,great client service.and also very professional x

Julie is the most gentle, calming soul I have ever met. Always makes me feel so at ease and relaxed. Look forward to seeing you next �

Julie is naturally very caring, calm and relaxing person to be around, born to be a healer and/or a therapist. My mum, who is a 70-year-old lady with many conditions recently had an hour full body massage done by Julie. Afterwards she looked blissfully happy, radiant and thanked Julie for getting rid of her notorious back pain. So I highly recommend Julie and Zen Holistic Therapies

Julie is a very gifted practitioner. I've had many excellent massages from her, so she comesihighly recommended! I'm also a case study for her Reiki practice and these sessions have completely blown me away. If you are looking to take some quality time out to feel reenergised this is your woman. (and she's lovely too!)

Julie gives the most amazing massages.

She tailors it specifically for your needs and you leave feeling de stressed , detoxed snd totally relaxed.

She’s such a lovely person too with a very warm and calming aura about her

I’ve just had the most lovely relaxing massage, it really was exactly what I needed. Julie is such a naturally calm and caring person and I would highly recommend you treat yourself.

I would thoroughly recommend Julie, her massages are the best I have had. Each one has been specific to my requirements on the day. A lovely personal and extremely friendly approach both personally and through her therapies.

I would highly recommend Julie. She is one of those rare people these days with an excellent work ethic and passion for what she is doing.She is very knowledgeable about massage therapy.

I had the best reiki treatment for a migraine, Julie is so calm and relaxing and I was amazed that she managed to get rid of it! Can’t wait to have more treatments! She has a special gift, very highly recommend x

I had a fantastic treatment from Julie, I can't think of a time when I've felt better and more relaxed! She has a lovely, calm manner and is brilliant at what she does.

Having trained with Julie, I cannot recommend her highly enough. She is so calm and incredibly knowledgable. She takes what she does very seriously and I LOVE her full body massages. Perfect pressure and so accommodating in every way. She has expanded her training and I would really really urge you to have a reiki treatment with her. I was absolutely blissful after :-) Thank you Julie!

Had a lovely massage on my face and head and highly recommended it. Very relaxing and I’ll be booking again.

Awesome Reiki treatment received, very good practitioner and highly recommended x

Yesterday I had the most wonderful holistic massage from Julie. She's one of the most kindest, friendliest, professional and calming people I know. The Lovegrove Essentials products are all devine and you're spolit for choice. I totally drifted away and was left feeling, peaceful, calm, refreshed and balanced. A wonderful treat and the best night sleep I've had in ages. Thank you so much Julie xx

Very relaxing,great client service.and also very professional x

Julie is the most gentle, calming soul I have ever met. Always makes me feel so at ease and relaxed. Look forward to seeing you next �

Julie is naturally very caring, calm and relaxing person to be around, born to be a healer and/or a therapist. My mum, who is a 70-year-old lady with many conditions recently had an hour full body massage done by Julie. Afterwards she looked blissfully happy, radiant and thanked Julie for getting rid of her notorious back pain. So I highly recommend Julie and Zen Holistic Therapies

Julie is a very gifted practitioner. I've had many excellent massages from her, so she comesihighly recommended! I'm also a case study for her Reiki practice and these sessions have completely blown me away. If you are looking to take some quality time out to feel reenergised this is your woman. (and she's lovely too!)

Julie gives the most amazing massages.

She tailors it specifically for your needs and you leave feeling de stressed , detoxed snd totally relaxed.

She’s such a lovely person too with a very warm and calming aura about her

I’ve just had the most lovely relaxing massage, it really was exactly what I needed. Julie is such a naturally calm and caring person and I would highly recommend you treat yourself.

I would thoroughly recommend Julie, her massages are the best I have had. Each one has been specific to my requirements on the day. A lovely personal and extremely friendly approach both personally and through her therapies.

I would highly recommend Julie. She is one of those rare people these days with an excellent work ethic and passion for what she is doing.She is very knowledgeable about massage therapy.

I had the best reiki treatment for a migraine, Julie is so calm and relaxing and I was amazed that she managed to get rid of it! Can’t wait to have more treatments! She has a special gift, very highly recommend x

I had a fantastic treatment from Julie, I can't think of a time when I've felt better and more relaxed! She has a lovely, calm manner and is brilliant at what she does.

Having trained with Julie, I cannot recommend her highly enough. She is so calm and incredibly knowledgable. She takes what she does very seriously and I LOVE her full body massages. Perfect pressure and so accommodating in every way. She has expanded her training and I would really really urge you to have a reiki treatment with her. I was absolutely blissful after :-) Thank you Julie!

Had a lovely massage on my face and head and highly recommended it. Very relaxing and I’ll be booking again.

Awesome Reiki treatment received, very good practitioner and highly recommended x

Yesterday I had the most wonderful holistic massage from Julie. She's one of the most kindest, friendliest, professional and calming people I know. The Lovegrove Essentials products are all devine and you're spolit for choice. I totally drifted away and was left feeling, peaceful, calm, refreshed and balanced. A wonderful treat and the best night sleep I've had in ages. Thank you so much Julie xx

Very relaxing,great client service.and also very professional x

Julie is the most gentle, calming soul I have ever met. Always makes me feel so at ease and relaxed. Look forward to seeing you next �

Julie is naturally very caring, calm and relaxing person to be around, born to be a healer and/or a therapist. My mum, who is a 70-year-old lady with many conditions recently had an hour full body massage done by Julie. Afterwards she looked blissfully happy, radiant and thanked Julie for getting rid of her notorious back pain. So I highly recommend Julie and Zen Holistic Therapies

Julie is a very gifted practitioner. I've had many excellent massages from her, so she comesihighly recommended! I'm also a case study for her Reiki practice and these sessions have completely blown me away. If you are looking to take some quality time out to feel reenergised this is your woman. (and she's lovely too!)

Julie gives the most amazing massages.

She tailors it specifically for your needs and you leave feeling de stressed , detoxed snd totally relaxed.

She’s such a lovely person too with a very warm and calming aura about her

I’ve just had the most lovely relaxing massage, it really was exactly what I needed. Julie is such a naturally calm and caring person and I would highly recommend you treat yourself.

I would thoroughly recommend Julie, her massages are the best I have had. Each one has been specific to my requirements on the day. A lovely personal and extremely friendly approach both personally and through her therapies.

I would highly recommend Julie. She is one of those rare people these days with an excellent work ethic and passion for what she is doing.She is very knowledgeable about massage therapy.

I had the best reiki treatment for a migraine, Julie is so calm and relaxing and I was amazed that she managed to get rid of it! Can’t wait to have more treatments! She has a special gift, very highly recommend x

I had a fantastic treatment from Julie, I can't think of a time when I've felt better and more relaxed! She has a lovely, calm manner and is brilliant at what she does.

Having trained with Julie, I cannot recommend her highly enough. She is so calm and incredibly knowledgable. She takes what she does very seriously and I LOVE her full body massages. Perfect pressure and so accommodating in every way. She has expanded her training and I would really really urge you to have a reiki treatment with her. I was absolutely blissful after :-) Thank you Julie!

Had a lovely massage on my face and head and highly recommended it. Very relaxing and I’ll be booking again.

Awesome Reiki treatment received, very good practitioner and highly recommended x