Ali Sizmur - Poise, Power, Performance
About Ali Sizmur - Poise, Power, Performance
Working with horse and rider to enhance performance, prevent injury, reduce and remove pain. Through physical therapy, pilates, biomechanics, assessment
Ali Sizmur - Poise, Power, Performance Description
Working with horse and rider to enhance performance, prevent injury, reduce and remove pain.
I have been working as a sports massage therapist since 2006 and during this time have worked with a variety of clients from Olympic and professional athletes to people with general aches and pains with ages ranging from nine to 96! In the summer of 2014 I was selected to work at the Commonwealth Games in Glasgow.
07711200894
asizmur@yahoo.com
www. sportsmassagedevon. co. uk
Reviews
Something more active for Good Friday....excuse the videoing the apprentice wasn’t keen to hold it! Great for legs, bum and core along with balance and coordination. You can use a wall, or someone throwing to you....two of you on balls would also work and quite fun....my apprentice might not be big enough for that!
Morning all....another ball one from me....excuse my legs (mainly my thighs) but we’re meant to embrace what we’ve got apparently!!
Love this.....
balls for your bottom! my apprentice wanted to help and got bored instantly!
A couple of spikey ball options for your tight shoulders
A little physio ball video for you try! Enjoy 😊
This is brilliant....YES! Sunshine to my Monday morning
As I am sure you are all aware we all need to actually realise that EVERY unessential contact needs to stop and stop right NOW! All parts of my work will be stopping for the time being to make sure I can respect this advice. Anyone who has paid for a workshop I will drop you a message. Keep safe everyone....and try and remember how far 2 metres is...it seems people are very confused by it.....remember those 1m jumps that look too big....it's double that!!!!
I’m so easily amused! Happy Friday 😀🌈
😊🤩Rider biomechanics & Pilates workshop🤩😎 Looking at strength based exercises on and off the horse to help balance-posture-effective riding. 💪 Saturday 25th April 💪 North Tawton (indoor school so no need to worry about the weather ☀️⛈❄️🌈 - All levels of riders ... - All disciplines - Program of exercises aimed at what each individual rider needs - Improving core, stability and endurance in and out of the saddle Individual session £65 ~ pairs £45 ~ threes £30 ~ Message for more information or to book
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Ooooooooo maybe we should try this next week at Pilates!
This is going to be brilliant
Yes please if anyone fancies buying it for me!!
Ooooo decisions decisions for Pilates tonight and tomorrow.......