Beast Club

Little finisher with the block and counters ūüźļ . . . .... . #fitness #mma #gym #training #workout #muaythai #kickboxing #sport #fit #motivation #fight #ufc #fighter #crossfit #bjj #martialarts #fitfam #health #diet #wrestling #cardio #„Éú„āĮ„ā∑„É≥„āį #sparring #instagood #yoga #sambo #champion #love #running #„ÉÄ„ā§„ā®„ÉÉ„Éą
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Beast week day 3 ‚úÖ ūü•∂ūü•∂ūü•∂ūü•∂ūü•∂
Cold but worth it, nearly half way through the week and already hearing some amazing things about fat loss ūüĒ•
The results are earned not given ūüėėūüė¨... . . . . . #gym #fit #workout #motivation #fitfam #bodybuilding #training #gymlife #healthy #fitnessmotivation #health #fitnessaddict #love #fitspo #muscle #lifestyle #instafit #fitnessmodel #body #instagood #abs #eatclean #photooftheday #model #diet #exercise #gymtime #strong #sport #beauty
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Day 1‚úÖ Of Beast week this morning and it was freezing ūü•∂ but after this bunch smashed the assault course we finished to a amazing sunrise + Pedro stripping to his pants to swim in the sea ūüėā . . . .... . #fitness #motivation #workout #fit #bodybuilding #fitfam #gymlife #health #training #fitspo #instagood #healthy #muscle #lifestyle #diet #fitnessmotivation #strong #eatclean #fitnessaddict #cardio #model #instafit #fitnessmodel #sport #body #exercise #abs #photooftheday #cleaneating #shredded
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2nd session from @connieelancaster and she‚Äôs already smashing the spinning backfist ūüĎĆwell done! . . . .... . #fitness #motivation #workout #fit #bodybuilding #fitfam #gymlife #health #training #fitspo #instagood #healthy #muscle #lifestyle #diet #fitnessmotivation #strong #eatclean #fitnessaddict #cardio #model #instafit #fitnessmodel #sport #body #exercise #abs #photooftheday #cleaneating #shredded
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Some amazing progress from @queenbee_charlotte looking amazing and also getting strong!
Very proud and happy with this progress and can‚Äôt wait to see how much more we can do ūüėä

SUPERMAN! Tonight having some fun learning superman punched for the first time ūüĎĆūü§ėūüŹĽ So much fun as always with my amazing team ‚̧ԳŹ

130kg pb today that‚Äôs 15kg on her previous, amazing what some mobility and hard work can do ūüĒ• Well done @smifferz ūüß®

Wow ūüß® Picture 1-85kg Oct 2018 Picture 2-65kg March 2019
Pedro has hit our first set goal and looks amazing because of it! ... He puts in the work and now is gunna be topless and confident on the beach this summer ‚ėÄÔłŹ . . . . #gym #fit #workout #motivation #fitfam #bodybuilding #training #gymlife #healthy #fitnessmotivation #health #fitnessaddict #love #fitspo #muscle #lifestyle #instafit #fitnessmodel #body #instagood #abs #eatclean #photooftheday #model #diet #exercise #gymtime #strong #sport #beauty
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This little combo right here ūüĒ•

Ben I wanna do a handstand.....

THESE RESULTS DONT LIE!
These are the lbs of pure fat loss which happened in the last Beast week!
Hannah- 4.5lbs... Pedro - 2lbs Ashleigh - 6lbs Dan - 8lbs! Jenny - 5lbs Poppy - 3lbs
Beast week works every time! This was the 7th successful week I have done and each and every one has had insane results!
The week is designed to push you to your limits with a slightly bigger calorie deficit that you would usually have for a successful diet.
This is the reason it’s only for 1 week because it’s not sustainable to do over a long period of time, but it’s the best way to KICKSTART yourself into long term change!
Nothing more motivating than losing half a stone in 1 week and being able to keep it of by controlling calories properly ūüėć ‚ÄĒ‚ÄĒ‚ÄĒ‚ÄĒ‚ÄĒ‚ÄĒ‚ÄĒ‚ÄĒ‚ÄĒ‚ÄĒ‚ÄĒ‚ÄĒ‚ÄĒ‚Ä Ē‚ÄĒ‚ÄĒ‚ÄĒ‚ÄĒ‚ÄĒ- NEXT BEAST WEEK - April 1st (Monday)- April 7th
6am-7am (sessions can end 15 min early if you work)
Includes; -7 High fat burning sessions ūüĒ• -Customised meal plan ūüćī -Access Beast clubs accountability page ūüćŹ -2 weeks of Beast club ūüí¶ -Aftercare meal plans (ensuring you stay on track afterwards ‚̧ԳŹ -Guaranteed fat loss ūü§ó
Cost = £70
Spaces available = 6
Spaces fill fast! Secure your spot with a ¬£20 deposit ‚ÄĒ‚ÄĒ‚ÄĒ‚ÄĒ‚ÄĒ‚ÄĒ‚ÄĒ‚ÄĒ‚ÄĒ‚ÄĒ‚ÄĒ‚ÄĒ‚ÄĒ‚Ä Ē‚ÄĒ‚ÄĒ‚ÄĒ‚ÄĒ‚ÄĒ‚ÄĒ Need more convincing? Here are what some previous beasts said ūüôÄ
Pedro- ‚ÄúIf you want a week where you will be pushed to your limits, do things you couldnt think you could do, have fun and always break a sweat, beast week is for you. ive just had my first one and i already cant wait for the next one! Plus you will have constant 10/10 motivation from the wonderful Ben! ūü홂ÄĚ
Jenny- ‚ÄúWhat a great way to start some healthy habits! Early morning workouts are a super way to begin the day. I worked out with a fun group of people, of different ages and fitness levels. I managed to lose 4lbs! Looking forward to the next one. Thanks Ben‚ÄĚ
Hannah- ‚ÄúBeast week is definitely a mental test as well as fitness. It‚Äôs a great boost to your day once your workout is done and although it‚Äôs tough the results are so worth it! Working out in a group and having a laugh whilst your working out helps you get up to go. It was a fab boost to my January weight loss and got me in the mindset to try harder in the new year. Would definitely recommend ūüôā‚ÄĚ
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Deeper squat? This easy stretch really releases all the muscles in the hip region to allow more ROM!
ūüĒļfeet shoulder width flat against wall ūüĒļkeep shoulders low... ūüĒļGradually push butt closer to Wall/mirror ūüĒļrepeat 15 times gradually getting deeper
ūüĒúdeeper squats ūüí™ūüŹľūü§∑‚Äć‚ôāÔłŹūüĎĆūüŹĽ
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Creating sick back gainz since 2009 ūüĒ•

This planning though! @hanaahuntley gunna smash this comp with this kind of prep!
Well done ūüĎŹ

Boxing masterclass week 7/8 First touch on spinning kicks today, we done about 15-20 minutes on each kick and then I asked the girls to add a fake to each kick! As you can see each session is about learning something new and having a good time ūüėė Well done girls ‚̧ԳŹūü•ä

Big team of 14 on last night for ūü•ä I love every minute of my job and the hype from a busy session is just ūüźĚ Some big things are planned for 2019 ūüėć

Kelly killing her combinations half way through Beast boxing masterclass only a few weeks left of the 8 ūü•ä
Will be taking deposits for the next 8 weeks starting in February ūü§óūüźļ

Beast week day 4 ūüźļ
Today consisted of farmers walks ‚¨ÜÔłŹ‚ě°ÔłŹ ūüėā
Lots of squats and lunges!... Safe to say everyone including moi is nackered from the early starts ūü§ģ @ BEAST CLUB
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Day 3 of beast week ūüźļ
Pedro fell into the tyre after dropping it ūüėā best thing I‚Äôve seen on my life! As usual everyone killed it with a disgusting and effective circuit! Plenty of sweat and laughing to go around ‚̧ԳŹ @ BEAST CLUB

This is THE fitness group at Pure Gym Poole that everyone wants to be a part of. Both Ben and the members are so welcoming and everyone helps push and support each other. All of us have different body shapes, different fitness levels, different interests etc. But that’s what makes the group so interesting! All are such characters and I’ve made lifelong friends through Beast Club. I look forward to it so much at work and the results speak for themselves. Very grateful to Ben for creating a group that makes me so happy, healthy and where I can be entirely myself. 5/5!

This group is amazing!!!! Recommend it to anyone. Not only does it push you to be the best but you have a lot of fun and meet the most inspiring people. It has given me the confidence to step out of my comfort zone and achieve things I only dreamed about!!!!!

Really exited to start BEAST club after participating in 3 amazing BEAST weeks! I throughly enjoyed meeting a new range of people and being pushed to new limits which helped me to achieve loosing half a stone. This did not come without sweat and tears but defiantly achievable and affordable with the right attitude ÔŅĹ Thanks Ben looking forward to continuing my fitness journey ÔŅĹ

Love training with ben.hes been so patient with me as i have 2 injuries,with bens knowledge, my injuries are getting so much better.i feel stronger and so motivated.

Love everything about beast club! Best place I have trained and everyone is soo friendly!

Love being part of this training group!

Keeps me on the straight and narrow ‚úÖ

Love Beast Club! Ben is awesome and makes you work to the best of your ability and more! This group is of like minded people all wanting to make a difference! Whether it's toning, nutrition, bulking up etc Ben is there to help along the way! The team is wonderful and so welcoming!



So join Beast Club!!!

ÔŅĹÔŅĹÔŅĹÔŅĹÔŅĹÔŅĹÔŅĹ

Its awesome its amazing it will transform your mind body and soul. Whats not to like.

If you want to get results with like minded people, then this is the group for you! Great team motivation, with the added bonus of small group training and a fantastic PT! You’ll be challenged to achieve things you didn’t even know you could do!!

I love group training with a PT, especially Ben. It really is the best of both worlds, really great training that pushes you so you‚Äôll achieve your desired goals but also sociable and fun because the people in this group are so welcoming and supportive. I truly have made some of my best friends here. You wouldn‚Äôt regret signing up, maybe just not signing up sooner ÔŅĹ

I haven’t had the privilege to be able to do beast club, but I have to say, I did beast week 4 with Ben, he is a very supportive, encouraging and friendly PT, as was his group members. He pushes you to heights you wouldn’t think possible. I thoroughly enjoyed Beast Week 4 and hope there will be a number 5. Thanks Ben, you gave me the confidence to believe in myself. X

Help I've been blackmailed into rating this service 5 stars!!....Would give you six if I could...no one else motivates me to get my butt to the gym like this guy and he encourages such a supportive environment it feels like a genuine #fitfam. Ben has been the driving force of some amazing transformations he's the hardest working PT I know!

Friendly, knowledgeable P.T. Helped a 58 year old chronic asthmatic like myself gain confidence, stamina, strength in all areas of my training. So much so that I even entered a physic competition! Now with his help, guidance and encouragement, training with him towards entering my first power lifting comp. He runs fantastic training sessions aimed at getting the best out of YOU, whatever your fitness level and capabilities.

Double beast club today - best way to start the week! So loving it already and training with old and new faces. Love the support from everyone. Rest day tomorrow - back on it Wed.

Ben is an awesome personal trainer. I have beaten loads of personal bests thanks to him and really enjoy the sessions (despite the pain!)!

Beast club is incredible, you build so much motivation with the team and naturally make friends that know matter what you look like or feel that day everyone is in the same boat and supports you all the way. I love training in a team because its more FUN and fun and laughter is what gets me though a BEAST of a workout!

Ben is absolutely hands down a spectacular trainer and I look forward to reaching my targets this year!



JOIN NOW !

After illness has prevented me exercising I can not wait to get back in the gym! Have trained with Ben in the past and know he will push me beyond my mental boundaries all whilst offering rehab on my broken body parts. Win win :)

After being out of the gym for several months due to back pain and heavy work commitments etc, Ben really helped me get back to where I wanted to be after losing all motivation I can now say I'm nearly back to where I was several months ago and very happy. Would recommend Ben to anyone.

Absolutely love beast club!! Get to train with an amazing team, I have made some great new friends, we all have fun and help each other. Ben is the best trainer without his encouraging and pushing me i would never have got this far. I know he will get me to hit my goals