Body4You Ltd - Winchcombe Gym

BANK HOLIDAY MONDAY
This coming Monday 27th the gym will be open from 8am until 1pm and our Drew will be running the 9am Group Class. Get there to burn those BBQ calories.
#body4youltd #winchcombegym

Bank Holiday Opening
Saturday 8am - 12pm Sunday Closed Monday 8am - 1pm (9am Group Class)

If you want to enjoy an egg or two this weekend, why not do it around your gym session.
Our easter opening hours are: Friday 8am - 8pm (9am & 6pm group session) Saturday 8am - 12pm... Easter Sunday Closed Monday 8am - 1pm (9am FREE group session)
Yes, the 9am Group Session on Monday is FREE to all none members so please spread the word.
#body4youltd #winchcombegym #easter
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Dave, where has the office gone...?!
Get excited as this week we started the refurb of the gym. The work will continue for another week or two while we paint the walls and fit the floors. We can’t wait to start training in the new facility and want to thank the members who have been in this week for their understanding whilst the works are completed.
#body4youltd #winchcombegym

GYM UPDATE
We’re open today and the 9am group class is buzzing. A very well done to Di, Kath and Tracey who are pumped for a chilly workout.

‘THE GREATEST PLEASURE IN LIFE IS DOING WHAT PEOPLE SAY YOU CANNOT DO.’ - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Start today and prove someone wrong!!!!! 💪🏼 - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 💻 - www.body4you.com... 📞 - 01242 604011
#body4youltd #winchcombegym #fitness4fun #winchcombe #nutrition #fitness #exercise #gym #personaltraining #weighttraining #newdaynewyou #excusesdontburncalories
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Christmas Hours
Here are the Christmas hours for our fitness enthusiasts out there.
24th Dec Closed... 25th Dec Closed 26th Dec Closed 27th Dec 8am - 8pm 28th Dec 8am - 8pm 29th Dec 8am - 12noon 30th Dec Closed 31st Dec 8am - 12noon (Nick’s Birthday) 1st Jan Closed
If we don’t have the pleasure in seeing you, we hope you have a very merry Christmas and brilliant new year.
The Body4you team
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Why not start the week before Christmas week with an extra PT or your first with the body4team. This weeks sessions are being offered at £20 and are available to anyone.
Monday Nick - 4pm Drew - 12am
... Wednesday Dave - 11am, 12pm
Thursday Etel - 9am
Friday James - 10am, 12pm
Contact a member of the team or call us on 01242 604011 to book.
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Good evening members, friends and followers. Please see below this weeks £20 discount training sessions.
Monday Dave 10am, 11am James 9am, 10am, 5pm, 7pm
... Tuesday Drew - 7pm
Wednesday Dave - 1pm, 2pm Drew - 12pm, 1pm, 3pm
Thursday James - 9am, 10am Drew - 4pm
Saturday Drew - 11am
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Good morning all, here’s this weeks discounted sessions. They fill up fast so get in touch ASAP and get booked in.
Monday James - 9am, 5pm Tom - 2.30pm
... Tuesday Dave - 5pm Drew - 2pm, 4pm Etel - 12pm James - 11am, 1pm
Wednesday Dave - 10am, 2pm, 5pm James - 4pm, 5pm Drew - 5pm Nick - 4pm, 5pm Tom - 4pm
Thursday Etel - 9am, 2pm Drew - 3pm Nick - 10am, 2pm
Friday James - 5pm Tom - 3pm
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Good evening members, friends and facebook followers. Please see below this weeks discount training sessions.
This week we’re offering the sessions to all our Body4you family and friends for just £20.
Please like and share with someone you know who’s keen to get fit or has never experienced a personal training session.
... Tuesday Dave - 12pm, 5pm Drew - 5pm James - 9am
Thursday Drew - 4pm, 7pm Etel - 10am, 2pm James - 12pm
Friday James - 9am, 5pm Drew - 11am Nick - 9am
Saturday Drew - 11pm
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This weeks £20 discount training sessions. Please contact a trainer or comment below to book.
Monday James - 9am, 4pm, 6pm... Tuesday Drew - 2pm, 4pm James - 9am, 11am Wednesday Dave - 2pm, 4pm, 5pm James - 3pm, 4pm Tom - 3pm, 5pm Thursday Drew - 4pm, 7pm Etel - 10am, 12pm Friday James - 10am, 11am, 5pm
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October half term is here and we have a few sessions available at a discounted rate of £20. Contact a member of the team or comment below to book in.
Monday James - 8am, 4pm, 5pm... Tuesday James - 9am, 4pm Wednesday Dave - 1pm, 3pm, 4pm, 5pm James - 3pm, 4pm, 7pm Tom - 5pm Thursday Dave - 10am, 2pm, 3pm Drew - 7pm James - 10am Friday James - 8am, 10am, 6pm Saturday Drew - 8am, 11am
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TODAY....... You Prove Your Worth! 💪🏼 #body4youltd #winchcombegym #fitness4fun #winchcombe #nutrition #fitness #exercise #gym #personaltraining #weighttraining #newdaynewyou #excusesdontburncalories

BANK HOLIDAY OPENING HOURS:
Sat 25th August 8am - 12pm Sun 26th August CLOSED Mon 27th August 8am - 12pm... Tues 28th August 8am - 8pm
If you have your regular Personal Training Session on Monday’s then please contact your trainer to change your day/time.
Drew will be opening the gym on Bank Holiday Monday.
BODY4YOU TEAM
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A massive congratulations to our trainer Drew Shaw who graduated from the University Of Gloucestershire with only a 1st class honours in strength and conditioning.
That’s fantastic mate, well done from all the team.
#body4youltd #winchcombegym #UOG

Want an overall conditioning circuit? Want to improve your body’s tone and fitness level? Then come along to one of our 11 Group Classes run weekly here at Body4you Gym. Start the week as you mean to go on with our first session of the week at 9am tomorrow morning! 💪🏼 #body4youltd #winchcombegym #fitness4fun #winchcombe #nutrition #fitness #exercise #gym #personaltraining #weighttraining #newdaynewyou #excusesdontburncalories

With Wimbledon finally over we thought we would have our own tennis match between two clients. ‘Foam Roll Tennis’ the more power you put into the assault bike the more air is generated to move the roller towards the opposite until it touches their bike. Forfeit for the loser 🚴 💨 #body4youltd #winchcombegym #fitness4fun #winchcombe #nutrition #fitness #exercise #gym #personaltraining #weighttraining #newdaynewyou #excusesdontburncalories #welovetoburpee