Boogie Bounce Southampton - New Forest

It's workout Wednesday 💕 Tonight it's DIBDEN PURLIEU 6.15pm & TOTTON 6.30pm 🐸
🌟 Book now, newbies welcome. Countdown to Christmas 🌲 🤶👇http://www.getfit4it.co.uk/book-a -class/ 💟

🐸 Spaces tonight in TOTTON 6pm & NEW MILTON 6.30pm so come & join us 💖
🌟 Book now, newbies welcome. Countdown to Christmas 🌲 🤶👇http://www.getfit4it.co.uk/book-a -class/ 💟

🐸 Love a Monday bounce to start the week 💕 You were all fantastic tonight & absolutely SMASHED the new routines 🙌 #BBXTotton #BBXDP
Tuesday it's TOTTON 6pm & NEW MILTON 6.30pm so let's get bouncing 💖
... Book now, newbies welcome. Countdown to Christmas 🌲 🤶👇http://www.getfit4it.co.uk/book-a -class/ 💟
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DIBDEN PURLIEU we have frogs on standby if any of you can't make it x

💖 NEW ROUTINES, TIME TO GET FORGET ABOUT LIFE FOR 50mins & HAVE FUN 🐸 Get Fit & Tone up whilst working out to music 🎶
Book now, newbies welcome. Countdown to Christmas 🌲 🤶👇http://www.getfit4it.co.uk/book-a -class/ 💟

🐸 Brand New Week tomorrow, New Routines, perfect time to get yourself feeling great to round up 2018 💖
🌟 Perfect time for beginners to join 💙
To reserve your trampoline pop over to our booking site 👉 http://www.getfit4it.co.uk/book-a-class/ 👈 🐸
... ⭐️ MONDAY WOOTTON & BASHLEY SOCIAL CLUB - 10am AFC TOTTON - 6pm DIBDEN PURLIEU COMMUNITY HALL - 6.15pm
⭐️ TUESDAY NEW MILTON - THE CLUB AT FAWCETTS FIELD - 6.30pm AFC TOTTON - 6pm
⭐️ WEDNESDAY AFC TOTTON - 6.30pm DIBDEN PURLIEU COMMUNITY HALL - 6.15pm
⭐️ THURSDAY WOOTTON & BASHLEY SOCIAL CLUB - 6.30pm AFC TOTTON - 7pm
⭐ FRIDAY AFC TOTTON - 10am
WHAT TO WEAR - Comfortable fitted clothing & bring a bottle of water & a small towel with you. Trampolines can be used in clean trainers or non slip socks available to purchase in class for £2.50 (non branded) or £3.50 (Branded), no bare feet.
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Oh it's wet outside 🌧 Perfect time to get those classes booked for the coming week 😍
🐸 Time to get that froggy feeling 👇💖👇 http://www.getfit4it.co.uk/book-a-class/ 💟

💕 Have a wonderful weekend, next week it's New routines all round 🐸
Make sure you get booked in 👇👇👇👇👇 http://www.getfit4it.co.uk/book-a-class/ 💟

💪 Great class at AFC TOTTON this morning with our new routines 🎶 Loved it, the countdown to Christmas has officially begun so come join us for those final 6 weeks of 2018 #BBXTotton
💖 http://www.getfit4it.co.uk/book-a-class/ 💟

Good morning my lovely lot, last chance to bounce this week 👉 10am AFC TOTTON 🐸
💖 http://www.getfit4it.co.uk/book-a-class/ 💟

🐸 Well done TOTTON, looking fabulous tonight #BBXTotton
Final chance to bounce tomorrow 10am 👇👇 💖 http://www.getfit4it.co.uk/book-a-class/ 💟

💜 The day has arrived TOTTON & WOOTTON are you ready ??? Countdown to Christmas has begun with BRAND NEW ROUTINES 💕
Time to get your bounce on so let's get booking 🐸 http://www.getfit4it.co.uk/book-a-class/ 💟

🐸 Huge well done DIBDEN PURLIEU for your Halloween bounce 🎃 Judith you have won yourself a free class 👏 #BBXDP
We are back in TOTTON & WOOTTON tomorrow so come & join us 👉 💜 http://www.getfit4it.co.uk/book-a-class/ 💟

🎃 Tonight we have DIBDEN PURLIEU 6.15pm, fancy dress 👻 welcome 👹
🐸 http://www.getfit4it.co.uk/book-a-class/ 💟

💜 Well done TOTTON, lovely to see so many of you tonight 🙌 #BBXTotton
Thursday it's party night with Holly in Totton if you care to join us 💕
🐸 http://www.getfit4it.co.uk/book-a-class/ 💟

Totton tonight at 6pm 💕

💕 Absolutely loved having a mash up tonight with cheeky new one thrown in 🐸 Well done TOTTON & DIBDEN PURLIEU 🙌 #BBXTotton #BBXDP
Tuesday it's TOTTON & NEW MILTON 👉 It's Party week so let's get our frogs on 🐸 http://www.getfit4it.co.uk/book-a-class/ 💕

Putting the final touches on tonight's playlist oooooo tunes 🎶 We have some Pink, Jess Glyne, The Greatest Show & What's going on to name just a few 💃🐸💕
💥 Still time to join us tonight 👉 http://www.getfit4it.co.uk/book-a-class/ 👈

💕 YAY it's a Boogie Bounce day for TOTTON & DIBDEN PURLIEU 🐸 🎶 Come & join the fun 👉http://www.getfit4it.co.uk/book-a-cla ss/ 👈

Started bounce beginners with Em start of January and it's the best thing I've done! Having tried so many things, I have never enjoyed exercise as much as I enjoy and look forward to my two weekly classes! The atmosphere is great, everyone has been welcoming from day one and it's helped me feel much happier and confident in myself. The scales may be the same but it definately shifts inches �!

So thought I would try out the boogie dance today for first time, and absolutely loved it, Maria is lovely and the girls were nice to � definately going to go again

Never thought I'd enjoy exercising so much as I do doing BB!!!! Started in Jan and still enjoying it!!! So much so started the strength and tone class last night straight after the BB class. To anyone thinking about starting DO it Maria and everyone on the class are so friendly and we have a laugh bouncing around!!!!

My first class tonight and I will definitely be back. A really good fun evening so thank you Em.

Just done my first boogie bounce with Maria! What can I say! I had a smile on my face the whole time coz I was having so much fun! definitely booking again!

I❤ boogie bounce I look forward to Monday night with the lovely em

And although I am an uncoordinated sweaty mess I love it

Nobody judges you and we have a good laugh together

Em is a fab teacher and very easy to get along with xxxxx

I’ve been going to Boogie Bounce with Maria, Holly and Em for 18 months now, the best decision I made was to go to my first class! Not knowing what to expect! The most friendly, fun and enthusiastic class I’ve ever done! Keep up the good work ladies x

I’ve been doing Boogie Bounce with Em for about 6 months, I love going, it is so much fun. Unlike a lot of exercise class you don’t feel in competition, you go at your own pace. I’m feeling the benefits, I’ve lost weight, toning up & feel much stronger.

I've been attending bounce for over a year now, predominantly once or twice a week, and love it! Maria, Em and Holly are all enthusiastic and really encouraging and supportive. Have also started the circuits class which is great fun and really different!

I started boogie bounce about 6 months ago now and I love it. Great fun, the time sails by and my body is so much more toned from going. I now feel guilty/ lost if I miss a week. I’d recommend this class to anyone.

I started boogie bounce about 4-5 months ago and have noticed a massive difference already!! It's the only exercise class I actually enjoy and have kept going too! Emm is brilliant, really energetic, supportive and really makes the class fun! Thanks Emm!

I started Boogie Bounce in DP with Em in January and absolutely love it! Have never enjoyed an exercise class but Em makes it so much fun and everyone can work at their own pace without feeling judged! Would recommend this class to anyone that wants to build their fitness up at the same time as having a bit of fun!

I loved my first session of boogie bounce tonight. I’ll be back next Wednesday for definite. I’m glad I’ve found something fun I can do alongside the gym � thanks em and Jen for making it fab!��

I have only been coming to this class on a Wednesday for a couple of weeks but I already love it! I bring my 9 year old sister along too who also throughly enjoys it! Can't wait for next week ��

I have been doing boogie bounce for a year now, normally 3 times a week. It has changed my life, I have lost nearly 3 stone, I have a completely different attitude to exercise and it has the power to lift my mood when I'm stressed, angry or sad, it is my sanity anchor and I completely adore it, thanks so much Maria!

I do the beginners class on Mondays with Em and it is brilliant fun .... Hard work sometimes but still fun. Feel totally energised after and can already see the difference in my fitness. Would recommend to anyone

I attended my first session apprehensive as I am very overweight and unfit and wondered if I could do this. Maria was just wonderful and the class were so welcoming, I had so much fun if at points I couldn't do something I just bounced! Went straight home and booked myself in for next week!

Have done beginner's bounce with Em for a couple of weeks now - so much fun and a good workout that you can do at your own pace if needed or push yourself to a red sweaty mess in my case! Am really enjoying it and look forward to seeing the results �

Boogie bounce is amazing! The best thing I did was pluck up the courage to go to Fallon's class back in February at Julie's Dance Studio!! I feel great, loving � jumps, and getting a nice bum � Fallon is a great instructor!! Can't recommend her enough. Even took my son along to Family Bounce it was great fun and he had an amazing time �

Started bounce beginners with Em start of January and it's the best thing I've done! Having tried so many things, I have never enjoyed exercise as much as I enjoy and look forward to my two weekly classes! The atmosphere is great, everyone has been welcoming from day one and it's helped me feel much happier and confident in myself. The scales may be the same but it definately shifts inches �!

So thought I would try out the boogie dance today for first time, and absolutely loved it, Maria is lovely and the girls were nice to � definately going to go again

Never thought I'd enjoy exercising so much as I do doing BB!!!! Started in Jan and still enjoying it!!! So much so started the strength and tone class last night straight after the BB class. To anyone thinking about starting DO it Maria and everyone on the class are so friendly and we have a laugh bouncing around!!!!

My first class tonight and I will definitely be back. A really good fun evening so thank you Em.

Just done my first boogie bounce with Maria! What can I say! I had a smile on my face the whole time coz I was having so much fun! definitely booking again!

I❤ boogie bounce I look forward to Monday night with the lovely em

And although I am an uncoordinated sweaty mess I love it

Nobody judges you and we have a good laugh together

Em is a fab teacher and very easy to get along with xxxxx

I’ve been going to Boogie Bounce with Maria, Holly and Em for 18 months now, the best decision I made was to go to my first class! Not knowing what to expect! The most friendly, fun and enthusiastic class I’ve ever done! Keep up the good work ladies x

I’ve been doing Boogie Bounce with Em for about 6 months, I love going, it is so much fun. Unlike a lot of exercise class you don’t feel in competition, you go at your own pace. I’m feeling the benefits, I’ve lost weight, toning up & feel much stronger.

I've been attending bounce for over a year now, predominantly once or twice a week, and love it! Maria, Em and Holly are all enthusiastic and really encouraging and supportive. Have also started the circuits class which is great fun and really different!

I started boogie bounce about 6 months ago now and I love it. Great fun, the time sails by and my body is so much more toned from going. I now feel guilty/ lost if I miss a week. I’d recommend this class to anyone.

I started boogie bounce about 4-5 months ago and have noticed a massive difference already!! It's the only exercise class I actually enjoy and have kept going too! Emm is brilliant, really energetic, supportive and really makes the class fun! Thanks Emm!

I started Boogie Bounce in DP with Em in January and absolutely love it! Have never enjoyed an exercise class but Em makes it so much fun and everyone can work at their own pace without feeling judged! Would recommend this class to anyone that wants to build their fitness up at the same time as having a bit of fun!

I loved my first session of boogie bounce tonight. I’ll be back next Wednesday for definite. I’m glad I’ve found something fun I can do alongside the gym � thanks em and Jen for making it fab!��

I have only been coming to this class on a Wednesday for a couple of weeks but I already love it! I bring my 9 year old sister along too who also throughly enjoys it! Can't wait for next week ��

I have been doing boogie bounce for a year now, normally 3 times a week. It has changed my life, I have lost nearly 3 stone, I have a completely different attitude to exercise and it has the power to lift my mood when I'm stressed, angry or sad, it is my sanity anchor and I completely adore it, thanks so much Maria!

I do the beginners class on Mondays with Em and it is brilliant fun .... Hard work sometimes but still fun. Feel totally energised after and can already see the difference in my fitness. Would recommend to anyone

I attended my first session apprehensive as I am very overweight and unfit and wondered if I could do this. Maria was just wonderful and the class were so welcoming, I had so much fun if at points I couldn't do something I just bounced! Went straight home and booked myself in for next week!

Have done beginner's bounce with Em for a couple of weeks now - so much fun and a good workout that you can do at your own pace if needed or push yourself to a red sweaty mess in my case! Am really enjoying it and look forward to seeing the results �

Boogie bounce is amazing! The best thing I did was pluck up the courage to go to Fallon's class back in February at Julie's Dance Studio!! I feel great, loving � jumps, and getting a nice bum � Fallon is a great instructor!! Can't recommend her enough. Even took my son along to Family Bounce it was great fun and he had an amazing time �

Started bounce beginners with Em start of January and it's the best thing I've done! Having tried so many things, I have never enjoyed exercise as much as I enjoy and look forward to my two weekly classes! The atmosphere is great, everyone has been welcoming from day one and it's helped me feel much happier and confident in myself. The scales may be the same but it definately shifts inches �!

So thought I would try out the boogie dance today for first time, and absolutely loved it, Maria is lovely and the girls were nice to � definately going to go again

Never thought I'd enjoy exercising so much as I do doing BB!!!! Started in Jan and still enjoying it!!! So much so started the strength and tone class last night straight after the BB class. To anyone thinking about starting DO it Maria and everyone on the class are so friendly and we have a laugh bouncing around!!!!

My first class tonight and I will definitely be back. A really good fun evening so thank you Em.

Just done my first boogie bounce with Maria! What can I say! I had a smile on my face the whole time coz I was having so much fun! definitely booking again!

I❤ boogie bounce I look forward to Monday night with the lovely em

And although I am an uncoordinated sweaty mess I love it

Nobody judges you and we have a good laugh together

Em is a fab teacher and very easy to get along with xxxxx

I’ve been going to Boogie Bounce with Maria, Holly and Em for 18 months now, the best decision I made was to go to my first class! Not knowing what to expect! The most friendly, fun and enthusiastic class I’ve ever done! Keep up the good work ladies x

I’ve been doing Boogie Bounce with Em for about 6 months, I love going, it is so much fun. Unlike a lot of exercise class you don’t feel in competition, you go at your own pace. I’m feeling the benefits, I’ve lost weight, toning up & feel much stronger.

I've been attending bounce for over a year now, predominantly once or twice a week, and love it! Maria, Em and Holly are all enthusiastic and really encouraging and supportive. Have also started the circuits class which is great fun and really different!

I started boogie bounce about 6 months ago now and I love it. Great fun, the time sails by and my body is so much more toned from going. I now feel guilty/ lost if I miss a week. I’d recommend this class to anyone.

I started boogie bounce about 4-5 months ago and have noticed a massive difference already!! It's the only exercise class I actually enjoy and have kept going too! Emm is brilliant, really energetic, supportive and really makes the class fun! Thanks Emm!

I started Boogie Bounce in DP with Em in January and absolutely love it! Have never enjoyed an exercise class but Em makes it so much fun and everyone can work at their own pace without feeling judged! Would recommend this class to anyone that wants to build their fitness up at the same time as having a bit of fun!

I loved my first session of boogie bounce tonight. I’ll be back next Wednesday for definite. I’m glad I’ve found something fun I can do alongside the gym � thanks em and Jen for making it fab!��

I have only been coming to this class on a Wednesday for a couple of weeks but I already love it! I bring my 9 year old sister along too who also throughly enjoys it! Can't wait for next week ��

I have been doing boogie bounce for a year now, normally 3 times a week. It has changed my life, I have lost nearly 3 stone, I have a completely different attitude to exercise and it has the power to lift my mood when I'm stressed, angry or sad, it is my sanity anchor and I completely adore it, thanks so much Maria!

I do the beginners class on Mondays with Em and it is brilliant fun .... Hard work sometimes but still fun. Feel totally energised after and can already see the difference in my fitness. Would recommend to anyone

I attended my first session apprehensive as I am very overweight and unfit and wondered if I could do this. Maria was just wonderful and the class were so welcoming, I had so much fun if at points I couldn't do something I just bounced! Went straight home and booked myself in for next week!

Have done beginner's bounce with Em for a couple of weeks now - so much fun and a good workout that you can do at your own pace if needed or push yourself to a red sweaty mess in my case! Am really enjoying it and look forward to seeing the results �

Boogie bounce is amazing! The best thing I did was pluck up the courage to go to Fallon's class back in February at Julie's Dance Studio!! I feel great, loving � jumps, and getting a nice bum � Fallon is a great instructor!! Can't recommend her enough. Even took my son along to Family Bounce it was great fun and he had an amazing time �