About Buzz Fitness Cornwall
Fun, Friendly & Fabulous Fitness Classes In Cornwall.
All Bokwa Programs, Clubbercise, Step, Aerobics, Bounce, Aeriel, Pump, LBT, Kettles, Pilates + More!
Buzz Fitness Cornwall Description
Bokwa is for everyone, it is so easy and quick to pick up and once you have learnt the steps you wont forget them and you can jazz them up!
It is completely suitable and safe for everyone as you can taylor the workout to your own needs and abilities, we draw letters and numbers on the floor with our feet and eventually can spell things out!
It does not feel like you are working out, more like having a boogie with your friends!
Pumping sound system with the lastest custom mixes!
Don't be shy as we are all in the class to do the same thing which is have fun!
Give it a try what have you got to loose? (Except calories! )
If you can walk you can do Bokwa!
I am a Fully qualified friendly, non judgmental Level 2 ETM Instructor, i teach all Bokwa Programs aswell as many other different types of fitness classes.
I have been overweight most of my life until someone showed me how fitness could be fun now i want to do the same for other people!
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Reviews
Bombadingas and Skullduggery
It’s a Brand New Week! 🦄🌈 What will you achieve? 🐲🔥 Glofox 💫🦊💖🥰
🌟🌈🦄 FAB - U - LOUS CLUBBA 🦄🌈🌟
What an amazing evening, I Absolutely adore our long Friday night Clubbercise class, so many tracks, so many giggles! Well done to all our Raffle winners! We’re nearly fully booked for next week already, so don’t miss out! ... Have a great weekend my beautiful ladies! 💖😍🌈🥰🦄🌸💕💐🎉💫< br> See More
🌟🌈🦄 I AM BUZZING! 🦄🌈🌟
What a fantabulous night! Super duper Bouncey Boom, lush new abs track, Beatz Fitness was awesome! Loving our new Take That track! Then the most Diabolical RIP Pump class ever, adore the Flamingo Lunges, well done everyone! 💕❤️💕❤️
💫🌈🦄 POWERHOOP CLASSES 🦄🌈💫
Would you like to Shimmy, Shake and Hoop your way to a Super Toned Tummy, a Trim waist, and defined Abs?
Did you love Hula Hooping as a child? Or are you still Swinging the Hoop now?
... 👙💫 A Full Body Workout!
Do you Want to really work your Middle Section? Bored of Crunches and Leg Raises?
Abs, Tummy’s, whatever you want to call them....if you want to Focus on that Hour Glass Figure, and really Slim and Define your Hips, Waist, Bum, Thighs and Arms, then POWERHOOP is for you! Fabulous and fun atmosphere. Free Use Of Official PowerHoops!
Wednesdays 7:30PM
Booking via GLOFOX APP only.
Effervescence fitness - ETM, Bokwa & Powerhoop
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💎🥊💥 SMASHING BOXERCISE 💥🥊💎
Oh my goodness, tonight’s Birthday Boxercise was absolutely bonkers crazy! Well done everyone, Welcome to so many of you! Cannot wait to do it all again next week. Powerhoopers get yourselves booked in for next week too please. ... Thank you for a great session! 🥊💥💎🎉🎂🎈
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🌟🌈🦄 HAPPY BIRTHDAY MATT 🦄🌈🌟
Happy Birthday Matthew!
I am Sure he will be absolutely thrilled with Me showing all of you this........🙈🤣... Myself and Matt have been together for nearly 16 years, so nothing is off Limits! 🤷🏻♀️💁🏻♀️
For your viewing pleasure, here is a Wonderful Picture of Matthew looking Stunning in his Full Clubbercise Workout Gear! 💃🏻🦄
He may look like a Heavily Tattooed Pirate, But, The Man Can Dance, The Man Can Sing, The Man Can Box, And Do Almost Anything. (Except Pick His Pants And Socks Up From The Bathroom Floor And Put Them In The Washing Basket 😑😫)
Looking forward to BIRTHDAY BOXERCISE and POWERHOOP with Effervescence fitness - ETM, Bokwa & Powerhoop There will be CAKE! 🎉🎂🎈🌟
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🌟🌈🦄 TONIGHT WAS INSANE! 🦄🌈🌟
Firstly, thank you so much to everyone that indulged me by being the first to try our brand new Top Secret Class, I was rather nervous, but was great fun! Then first time Outing for Brand New RIP PUMP, what a beauty, some marvellous new things, with superior fat burn and a crazy amount of Reps! Finishing up with some Superb Frogging, Literally Bouncing off the walls! ... Well done everyone, you make me very happy and proud of you all! 💖😍💖😍
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🌟🌈🦄 MEGA MONDAY 🦄🌈🌟
Wonderful Legs Bums tums, learning some new bits and combos, then toning all over! Bokwa was absolutely Bonkers! Very noisy and so much fun, keeping it simple and breaking down those moves. ... Then a great giggle in Pilates, you’re all become so much stronger and more confident! Love it and how true is this quote! See you tomorrow 💖💕💖💕
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✨🌈 £30,000 Raised and still rising! 🌈✨ So thrilled for Royal Cornwall Hospitals Charity
🌟🌈🦄 FAB FAB FAB FRIDAY! 🦄🌈🌟
You can’t see properly but there are nearly 50 of you gorgeous Clubbers in this pic! What a fantastic evening, no repeats, Stomping tracks, very sweaty towards the end, but BUZZING! Just overwhelmed watching My Darling HP teach her very first routine, So proud cried my eyes out! ... I will be uploading the video onto our group Buzz Fitness Classes in a bit and, also onto our brand new online video portal. Please download the app VIMEO onto your phones or devices, search Buzz Fitness cornwall and you’ll see our vids, If you’re a current membership holder you’ll soon be able to watch and download full classes to partake in at home when you can’t get in to the studio! Well done our lovely raffle winners, thank you for such a great evening of Boogies! 🦄🌈💕💖
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🌟🌈🦄 CLUBBERCISE PARTY 🦄🌈🌟
💥🔥NEW TIME, LONGER CLASS🔥
I am so excited! 🤩🥳... At 7PM Begins our first Friday night of Super Party Clubbercise! Old Tracks, New Tracks, Party Bangers, No Repeats, Booty Shaking, Feet Stomping, Fresh & Funky! To celebrate in True Buzz Fitness Style, we will be holding a Treats and Prosecco Raffle! We are releasing Last Minute Spaces now. Don’t miss out! 🕺🏻💃🏻🎉👯♀️
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🌟🌈🦄 WE ARE STRONG 🦄🌈🌟
Another EPIC Thursday smashed! Lovely Bouncey Bouncey first, followed by the sweatiest and busiest Beatz Fitness ever with New tracks! Finishing by going back to the oldskool in pump, well done everyone! ... We are girls and we’re so strong together! 💕💕💕💕
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🌟🌈🦄 WICKED WEDNESDAY 🦄🌈🌟
Apologies that I was not with you all this evening for classes my lovely ones, I’m not feeling myself, so went off to try and sort my head out. I hear Matthew beasted you in Boxercise and you worked your Butts off, and the Sara gave you all a fabulous hooping session as per usual too! Never underestimate the power that exercise holds over mental health, it can literally change not only your mood, and you body, but also your life! ... I should really take my own advise shouldn’t I?! Never be ashamed to talk about mental health issues, or to tell someone you need help. It’s not taboo anymore and the more people that become open minded so to speak on the subject, the better. Well done everyone and thank you for supporting myself and our lovely team. 💖💕💖💕
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🌟🌈🦄TREMENDOUS TUESDAY🦄🌈🌟
Yikes! What a night! Super well done to Matthew for teaching Step, he was brilliant and I’m very proud, he’s coming on leaps and bounds thanks to you ladies supporting him like you do! Everyone worked mega hard in Pump, got those Baby T Rex Triceps back out again! ... Then flat out floored it in Bounce, very sweaty and loads of toning! Thank you all! 💖💕😍🥰
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🎉🌈🦄🎉 WE HAVE A WINNER 🎉🦄🌈🎉
The winner of a months free unlimited membership of classes is....... 🌟🌟 KATIE CHARLESWORTH 🌟🌟
... Well done sweetie, your membership will credit to your Glofox account on your app!
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🌟🌈🦄 BANK HOL SMASHED 🦄🌈🌟
EPIC is the only word I can use to describe all the classes this evening! You all make me so proud! Well done to Matt prepping for his Exams.... So much fun and frolics and super ass kicking madness especially in LBT which turned into an impromptu Boxercise Sesh! Mega calories burnt and much giggles, thank you for a great night, we will announce the winner of a months free membership tomorrow! 💕💕💕💕
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‼️‼️WIN A MONTHS FREE MEMBERSHIP‼️‼️