Christine Sweet. Activities, Techniques And Therapies For Healthy Ageing.

Working with you, your group or your community to choose and use activities, therapies or techniques for your physical, mental and emotional wellbeing. In particular to support healthy ageing for us all.

I am a qualified and experienced practitioner who loves working with individuals, groups and the community - organising activities and sharing techniques and therapies which help towards us all ageing healthily. For example, managing local Memory Groups, in partnership with LINK Services CIC, as Dementia Connections; providing therapies and sharing techniques which many people use to resolve stress and anxiety in the workplace or at home; providing activity sessions for people, such as using the New Age Bowls Kit - an accessible way to play bowls indoors or out; Move It or Lose It! exercise for the over 60s.
I am particularly interested in enabling social interaction and physical activity for people who find that a challenge, due to for example dementia, mental ill-health, older age and isolation.
I work voluntarily and within my role as part of the Trust in You CIC team, or by private arrangement. We are a social enterprise, so any profits go towards the benefit of the community.