About Danny Bridgeman
"Live your life to the fullest in a body that looks & feels great. "
I'm here to show you how. . . Your body is ready, are You?
Danny Bridgeman Description
I am personal trainer with 25 years teaching experience. I focus on exercise that is fun, functional and effective. Let me guide you along to feel great in your body.
Reviews
Great tips about hay fever
Just finished 8 rounds of HIIT. Find 8 free full guided HIIT videos between my 2 websites. Links below. Or find ‘train with Danny Bridgeman’ on you tube. #joinin #hiitworkout #feelingood #trainwithdanny #restoreyourbodyprogramme
It's here! Raw Chocolate Guru 20 Recipe Web-book available NOW!! https://www.restore-your-body.com/p/r-c-g -full-book
Latest TRAIN WITH DANNY strength training video. If you've got 25 minutes and a couple of poles spare...please join in! http://dannybridgeman.com/train-danny-str ength-5/
My quick guide to improve flexibility
Latest exercise vid...all about balance!
How to improve balance
Everybody can do it!
Get the best out of HIIT
let's keep up with strength training twice a week. not just to help combat depression but to help keep us balance psychologically even when all is well.
Train with Danny - back with a bang! http://dannybridgeman.com/train-danny-car dio-4/
My 16 part, 8 week fitness and lifestyle course is now free (was £79). You can sign up for immediate access right now! https://www.restore-your-body.com/p/rybp- free-week
My latest recipe book is now live as an interactive web course. You just have to sign in: https://www.restore-your-body.com/p/rcg-1
Thank god for Eric Franklin. I have been teaching Pilates for over 18 years and have never agreed with the whole 'navel to spine' idea. let's all enjoy natural movement...it brings strength and freedom.
I now have another FB page where I will be posting about my healthy chocolate recipes. more info here: https://www.restore-your-body.com/p/rcg