About Eternally Fit
Sports & Remedial Massage, Personal Training, Pregnancy & Postnatal Fitness, Outdoor Group Training, Sports Coaching.
To book a session please click on the contact button to contact me.
Eternally Fit Description
The vision of eternally fit is to inspire and motivate you to look and feel your best happy self, to have the energy to enjoy your life forever.
Through one-to-one or group training in the Eternally Fit studio or in your home, Lucy can help you achieve your personal goals.
By increasing your physical fitness levels, you can significantly improve the quality of your life. This may be through aiding weight loss, improving muscle tone, increasing mobility, flexibility and lung capacity or by simply releasing endorphins - otherwise known as 'happy hormones'. All of these things can make everyday living so much more pleasant and the changes in your life will provide you with confidence that is sure to put a big grin on your face.
Lucy can also provide sports massage therapy to help ease away those stresses and niggles in your body, help you recover from injury or prepare you for a sporting event. This service is provided in the comfort of your own home or at the start line or your sporting event.
As an endurance athlete and triathlon coach Lucy can help you with triathalon, marathon or whatever your challenge might be, lucy can help you achieve this with personalised training plans and strength & conditioning coaching.
Services offered:
- One to one or group training at home or outdoors
-Sports Massage
-Strength & Conditioning
- Fitness assessments
-Triathlon & Event training programs
- Core Training
- Weight loss service
- Suspension training (TRX)
- Circuits
- Sports massage
If you'd like a free consultation and exercise taster session, please get in touch today.